Mild C 500 mg
A buffered Vitamin C capsule, providing 500 mg of calcium ascorbate, designed for gentle stomach tolerance while also offering some calcium.
Score 75
A buffered Vitamin C capsule, providing 500 mg of calcium ascorbate, designed for gentle stomach tolerance while also offering some calcium.
Analysis
This Vitamin C supplement delivers 500 mg per serving as calcium ascorbate, a non-acidic form that is often better tolerated by individuals with digestive sensitivities. It also provides a modest 57 mg of elemental calcium, contributing to daily mineral intake.
The capsule form is generally easy to swallow, and the buffered nature means it supports general health and immunity without the potential discomfort associated with more acidic Vitamin C forms. It's a thoughtful choice for those prioritizing digestive comfort.
- Uses calcium ascorbate, a buffered form gentle on the stomach.
- Provides 500 mg of Vitamin C, a moderate and effective dose.
- Includes a small amount of calcium as a bonus.
- Capsule form is generally easy to swallow.
- Higher price per serving compared to plain ascorbic acid options.
- Only offers a moderate Vitamin C dose, not ideal for very high intake needs.
- Does not contain additional synergistic compounds like bioflavonoids.
- Individuals monitoring their calcium intake should account for the elemental calcium provided by this supplement.
- While generally well-tolerated, some individuals may still experience mild digestive changes.
- Always check with a healthcare professional before starting new supplements, especially if you have calcium sensitivities or are on specific medications.
| $ 35.28 | ||
Vitacost | $ 35.28 |
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 500 mg |
Calcium | 57 mg |
