Caprylic Acid 600 mg
Swanson
Caprylic Acid 600 mg
4.8
★ ★ ★ ★ ★
(1092 ratings)
Caprylic Acid 600 mg
Score 85.0
An affordable and effective single-ingredient caprylic acid supplement primarily for yeast balance and digestive health.
Quantity: 60 Softgel(s)Servings size: 1 Softgel(s) (60 servings)
Selected goals:
Other goals:
Digestive Health
Weight Loss
leaderboard Score 85.0
An affordable and effective single-ingredient caprylic acid supplement primarily for yeast balance and digestive health.
insights Analysis
Swanson Caprylic Acid 600 mg is a pure, single-ingredient supplement aimed primarily at supporting digestive health, particularly concerning yeast balance. Caprylic acid is a well-researched medium-chain fatty acid known for its antifungal properties, making it a popular choice among nutritionists and in online communities for combating Candida overgrowth. While some sources suggest MCTs, including caprylic acid, can contribute to weight management by influencing metabolism or satiety, its direct impact on significant weight loss when supplemented in this form is generally considered minor and secondary to its digestive benefits. Online reviews consistently praise its affordability and effectiveness for gut-related issues.
- Highly cost-effective per serving, making it an accessible option.
- Delivers a standard and generally effective dose of caprylic acid for its intended purpose.
- Simple, single-ingredient formula minimizes potential interactions with other compounds.
- Focus on a single ingredient may not address complex digestive issues requiring a broader approach.
- Limited scientific evidence for direct and significant weight loss benefits as a standalone supplement.
- Some users may prefer a buffered form of caprylic acid to minimize potential stomach discomfort, though softgels often help.
- Individuals new to caprylic acid or those with significant yeast overgrowth may experience mild 'die-off' symptoms such as temporary digestive upset.
- Consult a healthcare professional before use, especially if pregnant, nursing, or taking other medications.
$5.79($0.09 per serving)
 iHerb | $ 5.79 |
bolt Effectiveness for goals
Some laboratory (in vitro) and animal studies suggest caprylic acid can inhibit the growth of *Candida albicans*, a common yeast. However, human clinical trials specifically on its effectiveness for treating systemic or invasive Candida infections are limited. Further research is needed to definitively confirm these effects in people.
Yes, in vitro studies and some animal models have demonstrated caprylic acid's effectiveness against various pathogens, particularly *Candida albicans*. Human clinical trials, however, are often smaller or more focused, and research continues to explore its full spectrum of benefits. Scientific literature supports its antimicrobial properties.
Caprylic acid is a medium-chain fatty acid primarily researched for its potential antimicrobial properties, particularly against certain fungi and bacteria. It is often utilized in supplements aimed at supporting gut health and promoting a balanced microbiome. Its effectiveness is frequently discussed in the context of internal balance.
Caprylic acid is a medium-chain fatty acid recognized for its antifungal properties, particularly against *Candida albicans*. Studies suggest it can inhibit the growth of yeast and disrupt its cell membrane. Its effectiveness may vary depending on individual factors and the specific condition.
Caprylic acid is believed to support digestive health by helping to maintain a balanced gut microbiome. Its potential to manage the population of certain undesirable microorganisms in the gut may contribute to a healthier intestinal environment. This can support overall digestive function.
schedule Dosage, timing & forms
A common starting dosage for caprylic acid is often around 350-600 mg, taken one to three times daily. It is generally advised to begin with a lower dose and gradually increase it to assess individual tolerance. Specific dosages can vary between products and depending on individual needs.
Typical daily dosages for caprylic acid can vary, often ranging from 500 mg to 2000 mg. It is generally recommended to start with a lower dose and gradually increase to assess tolerance. Always refer to the specific product's instructions for guidance.
The maximum recommended daily dosage for caprylic acid can vary depending on individual factors and the specific product. Typically, daily intakes generally do not exceed 2000-3000 mg in supplement form. Always consult your product's label and a healthcare professional before exceeding recommended dosages.
Caprylic acid supplements are typically found in capsule or softgel form. It is also a key component of medium-chain triglyceride (MCT) oil, which can be consumed directly or added to food. Less commonly, it may be available in liquid or powder formats.
Many sources recommend taking caprylic acid with food. This practice can help minimize potential gastrointestinal discomfort, such as an upset stomach. Taking it with meals may also aid in its absorption.
health_and_safety Safety & interactions
Caprylic acid is generally well-tolerated, but some individuals may experience mild gastrointestinal discomfort such as nausea, indigestion, or diarrhea, especially at higher doses. These symptoms often subside as the body adjusts or with dose reduction.
Specific safety data for caprylic acid supplementation during pregnancy and breastfeeding is limited. Due to the lack of sufficient research, it is generally recommended that pregnant or breastfeeding individuals avoid using caprylic acid supplements without medical supervision.
Typical supplemental dosages for caprylic acid can vary, often ranging from 500 mg to 2000 mg per day, divided into several doses. However, the appropriate dosage depends on individual needs and the specific product formulation. It is important to follow the directions on the supplement label or consult a healthcare professional.
There is limited specific research on caprylic acid's interactions with medications. However, due to its potential impact on gut flora, it's advisable to consult a healthcare professional if taking antifungal drugs or medications that affect gut health.
Caprylic acid may theoretically interact with certain medications, particularly those that affect lipid metabolism or blood clotting, although extensive research is limited. Individuals taking anticoagulant drugs or medications for chronic conditions should consult their doctor before using caprylic acid. It is always recommended to discuss any supplements with a healthcare provider.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Fat | 1 Gram(s) |
Saturated Fat | 1 Gram(s) |
Caprylic Acid | 600 mg |
Medium-Chain Triglycerides | 1 Gram(s) |
Categories
Caprylic Acid 95.0
This product is an excellent representation of a pure caprylic acid supplement, offering a standard 600 mg dose in a convenient softgel form. Its exceptional price point makes it a top choice for those seeking a dedicated caprylic acid supplement.
Goals
Digestive Health 90.0
Caprylic acid is widely recognized for its antifungal properties, particularly against Candida species, making this product highly effective for supporting microbial balance in the gut. Many nutritionists and online reviews attest to its efficacy for this specific aspect of digestive health.
Weight Loss 40.0
While caprylic acid is an MCT and can be metabolized differently, its direct contribution to significant weight loss as a primary supplement is not strongly supported by research. It may offer minor, indirect metabolic benefits, but it's not a primary weight loss solution.
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