Rutin 500 mg
Bluebonnet
Rutin 500 mg
4.8
★ ★ ★ ★ ★
(1238 ratings)
Rutin 500 mg
Score 75.0
A high-dose, pure rutin supplement from a quality brand, but at a premium price.
Quantity: 50 Capsule(s)Servings size: 1 Capsule(s) (50 servings)
Selected goals:
Other goals:
Heart Health
Skin Health
Cardiovascular Support
Anti-Aging
leaderboard Score 75.0
A high-dose, pure rutin supplement from a quality brand, but at a premium price.
insights Analysis
Bluebonnet Rutin 500 mg delivers a concentrated dose of rutin, sourced from Sophora japonica, a well-regarded botanical for this bioflavonoid. This product focuses on providing pure, unadulterated rutin, which is essential for supporting capillary strength, providing antioxidant benefits, and aiding overall cardiovascular health. While Bluebonnet is known for its high-quality standards and clean label products, the premium pricing per serving makes it a less accessible option for regular, long-term supplementation compared to more affordable counterparts offering similar potency.
- High 500mg dose of pure Rutin per serving, sourced from Sophora japonica.
- From Bluebonnet, a brand known for high-quality, often allergen-friendly products.
- Clean, single-ingredient formulation without unnecessary fillers.
- Offers a focused approach for targeted rutin supplementation.
- Very high price per serving ($28), significantly more expensive than other 500mg rutin products.
- Only 50 servings per bottle, resulting in a higher upfront cost for fewer servings.
- Lack of synergistic ingredients like Vitamin C, which can enhance rutin absorption and efficacy.
- Consult a healthcare professional before use, especially if pregnant, nursing, or on medication.
$14.36($0.28 per serving)
 Pure Formulas | $ 14.36 | |
 iHerb | $ 14.36 | |
 Daily Vita | $ 14.36 | |
 Amazon | $ 14.36 | |
 Vitacost | $ 15.16 | |
 Walmart | $ 16.85 |
bolt Effectiveness for goals
Yes, there are numerous in vitro, in vivo, and some human studies that have explored Rutin's biological activities. Research has investigated its antioxidant, anti-inflammatory, and vasoprotective effects. While promising, the extent of its effectiveness for specific conditions can vary, and further large-scale clinical trials are ongoing.
Rutin is a bioflavonoid often utilized for its potential antioxidant properties and its role in maintaining blood vessel health. It is commonly associated with supporting healthy circulation and reducing inflammation. Some individuals use it to help manage symptoms related to poor venous conditions.
Rutin is a bioflavonoid often studied for its antioxidant properties and its potential to support blood vessel integrity. It is frequently investigated for conditions related to circulatory health, such as improving capillary strength and reducing permeability.
The main benefits of Rutin are generally attributed to its antioxidant, anti-inflammatory, and vasoprotective properties. It is studied for its potential to support cardiovascular health, strengthen capillaries, and aid in healthy circulation.
Some research suggests that Rutin may help support healthy circulation, especially in the microvasculature. It is believed to work by strengthening capillary walls and reducing their permeability, which can contribute to better blood flow. This action can potentially alleviate symptoms related to poor circulation.
schedule Dosage, timing & forms
Common dosages for Rutin can vary depending on the specific product and intended use. Many supplements provide Rutin in doses ranging from 250 mg to 500 mg per serving. It is advisable to follow the dosage instructions provided on your specific supplement label.
Typical daily dosages for rutin supplements often range from 250 mg to 1000 mg, sometimes divided into multiple doses throughout the day. The specific amount can vary based on the product and individual needs. Always refer to the supplement's label for its recommended serving size.
Rutin can generally be taken at any time of day, often with a meal to aid absorption. Some individuals prefer to take it in divided doses throughout the day. Always check the product label for specific timing recommendations.
Rutin is generally considered a fat-soluble compound, and taking it with food, particularly meals containing some fat, may enhance its absorption. Some individuals might also find that taking it with food helps reduce potential stomach upset. It is best to follow specific instructions provided on the supplement's product label.
Taking Rutin with food is often recommended, as this can help improve its absorption. Food can also help prevent potential stomach upset for some individuals. Always refer to the specific instructions on your supplement's label.
health_and_safety Safety & interactions
Rutin may potentially interact with certain medications, particularly blood thinners (anticoagulants and antiplatelet drugs), due to its reported effects on platelet aggregation. Individuals on such medications should consult a healthcare professional before taking rutin. It might also affect the metabolism of some drugs.
Rutin is generally considered well-tolerated when taken orally. Some reported side effects include mild headache, stomach upset, or skin rash. These effects are typically infrequent and not severe.
There is currently insufficient reliable information regarding the safety of rutin supplementation during pregnancy and breastfeeding. It is generally recommended that pregnant or breastfeeding individuals avoid rutin or consult their healthcare provider before use. This approach prioritizes caution for maternal and infant health.
Individuals taking anticoagulant or antiplatelet medications should exercise caution due to potential interactions. Those with a known allergy or hypersensitivity to rutin or related compounds should avoid its use. People undergoing surgery should also consider discontinuing rutin beforehand.
Rutin may possess mild anticoagulant properties and could potentially enhance the effects of blood-thinning medications, such as warfarin. It is advisable to consult a healthcare professional before combining them. Monitoring for increased bleeding risk may be recommended.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Rutin | 500 mg |
Categories
Rutin 90.0
This product is a pure rutin supplement at a high 500mg dose, clearly indicating its source (Sophora japonica), making it a very strong and definitive representation of the Rutin collection. Its straightforward formulation appeals to those seeking concentrated rutin benefits.
Goals
This pure rutin formulation at a robust 500mg dosage is excellent for maintaining vessel elasticity, improving blood flow, and providing comprehensive support for the entire cardiovascular system, making it a targeted and effective supplement for circulatory health.
Heart Health 85.0
Rutin is effective in supporting vascular health by strengthening capillary walls and acting as an antioxidant, directly contributing to heart health. The 500mg dose is an established therapeutic level, making this product highly suitable for promoting cardiovascular well-being.
Skin Health 80.0
Rutin's ability to reinforce capillary integrity and its potent antioxidant properties significantly benefit skin health by reducing fragility, minimizing the appearance of spider veins, and protecting skin cells from oxidative stress and environmental damage.
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Offers the same high 500mg dose of pure rutin at a remarkably lower price per serving ($7 vs $28), providing exceptional value for money and making it the top choice for those seeking high-potency rutin at an affordable cost.
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(3020 ratings)
Delivers an identical 500mg dose of pure rutin in a VegCap form from another reputable brand at a significantly better price per serving ($13 vs $28), offering comparable potency and quality, and representing much better value for those seeking a high-dose pure rutin in a vegetarian capsule.
90 Performance
Rutin 500 mg
Thompson
4.8
★★★★★
(10429 ratings)
This product is objectively 'better' as a pure rutin supplement due to its identical high 500mg dose combined with a significantly lower price point, offering superior value and accessibility without compromising on the active ingredient's potency.
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(9582 ratings)
While slightly lower in dose (450mg vs 500mg), this alternative from NOW is 'better' due to its significantly lower price per serving and the brand's immense popularity and positive review volume, indicating a widely accepted and highly effective product at a better value.
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