5-HTP 100 mg
NOW
Score 88
This is a cost-effective 5-HTP supplement from NOW, providing 100mg per serving from Griffonia simplicifolia, suitable for basic mood and sleep support.
Score 88
This is a cost-effective 5-HTP supplement from NOW, providing 100mg per serving from Griffonia simplicifolia, suitable for basic mood and sleep support.
Also available as 4 options
Analysis
NOW 5-HTP 100 mg offers a straightforward approach to supporting mood, sleep, and feelings of calm with a consistent 100mg dose of 5-HTP derived from Griffonia simplicifolia seed extract. This dosage is often chosen by individuals new to 5-HTP or those looking for a moderate daily intake.
This supplement is designed for people who prefer a simple, single-ingredient product without additional cofactors or complex blends. The focus is purely on delivering 5-HTP in an easy-to-use capsule form.
With a very low price per serving and a substantial quantity, it presents excellent value, especially for those who plan on long-term use. The immense number of customer reviews points to its widespread popularity and general positive reception.
Pros
- Exceptional price per serving.
- Standard 100mg dosage of 5-HTP.
- Very high volume of customer reviews suggests widespread acceptance.
- From a widely available and generally trusted brand.
Cons
- Does not include Vitamin B6, which some people prefer for 5-HTP conversion.
- Basic formulation with only one active ingredient.
- Capsule form may not be suitable for those who prefer other delivery methods.
Warnings
- May cause digestive upset or drowsiness in some individuals; consider taking at night.
- Consult a healthcare professional before use, particularly if you are on medications that affect serotonin.
- Not recommended for pregnant or nursing individuals.
$13.75($0.11 per serving)
 Amazon | $ 13.75 | |
 Pure Formulas | $ 16.68 | |
 iHerb | $ 16.79 | |
 Vitacost | $ 17.49 | |
 Daily Vita | $ 18.50 |
Goals
Impact
Highest effect
The 100mg of 5-HTP from Griffonia simplicifolia is a widely used dose to support the body's natural serotonin production, which may contribute to a more positive mood.
Impact
Highest effect
As a precursor to serotonin and subsequently melatonin, 100mg of 5-HTP can help support healthy sleep patterns and encourage relaxation, contributing to better sleep quality.
Impact
Highest effect
By supporting the body's natural processes related to serotonin, this 5-HTP product can contribute to a sense of calm and may help the body better adapt to everyday stressors.
Impact
Highest effect
5-HTP may contribute to feelings of satiety or fullness, which can be a helpful aspect for some individuals in managing their dietary intake and supporting weight management goals.
Ingredients
| Ingredient | Amount per serving |
|---|---|
5-HTP | 100 mg |
5-HTP 90
This product is a strong contender within the 5-HTP category due to its standard effective dosage, excellent price point, and the sheer volume of positive user experiences. It offers a pure 5-HTP option.
Alternative products
96 Value 
5-HTP Enhanced with Vitamins B6 and C
Doctor's Best
For a slightly higher price per serving than the original, you get 100mg 5-HTP with added Vitamin B6 and C, making it a significantly better overall formula for supporting 5-HTP's actions effectively.
94 Value 
5-HTP with Vitamin B6 & Vitamin C
Lake Avenue Nutrition
This alternative offers 100mg 5-HTP plus B6 and C. While a bit more per serving, the added supportive vitamins make it a more comprehensive option, potentially offering better results for your investment.
87 Value 
5-HTP 200mg
Best Naturals
Although the score is slightly lower than the original, this product offers a double dose of 5-HTP (200mg) for only a few cents more per serving, which can be a great value if you need a higher concentration.
96 Performance
5-HTP Enhanced with Vitamins B6 and C
Doctor's Best
This product enhances the standard 5-HTP with Vitamin B6 and Vitamin C, which are often thought to support its function. This comprehensive approach may offer a more robust option for mood, sleep, and stress goals.
94 Performance
5-HTP with Vitamin B6 & Vitamin C
Lake Avenue Nutrition
Combining 100mg of 5-HTP with Vitamin B6 and Vitamin C, this alternative provides a well-rounded formula that can contribute to better utilization and overall effectiveness for your mood and relaxation goals.
92 Performance 
Double Strength 5-HTP 200 mg
NOW
This option provides a higher 200mg dose of 5-HTP, which could be more impactful for individuals seeking stronger support for sleep or more intense stress relief. It also includes other supportive nutrients like niacin, glycine, taurine, and inositol.
82 Budget 
5-HTP 50 mg
NOW
This provides a lower 50mg dose of 5-HTP, making it a significantly more affordable option per serving for those who may prefer to start with a smaller amount or adjust their intake carefully.
85 Budget 
5-HTP 100 mg
Doctor's Best
While slightly above the original's price per serving, this option still provides a good 100mg dose of 5-HTP for a very competitive cost, making it an accessible choice for continued mood and sleep support.
78 Budget 
5-HTP 100 mg Extra Strength
Swanson
Offers a comparable 100mg dose of 5-HTP at a very reasonable price per serving, presenting a straightforward and affordable alternative for consistent daily use.
96 Value
5-HTP Enhanced with Vitamins B6 and C
Doctor's Best
For a slightly higher price per serving than the original, you get 100mg 5-HTP with added Vitamin B6 and C, making it a significantly better overall formula for supporting 5-HTP's actions effectively.
94 Value
5-HTP with Vitamin B6 & Vitamin C
Lake Avenue Nutrition
This alternative offers 100mg 5-HTP plus B6 and C. While a bit more per serving, the added supportive vitamins make it a more comprehensive option, potentially offering better results for your investment.
87 Value
5-HTP 200mg
Best Naturals
Although the score is slightly lower than the original, this product offers a double dose of 5-HTP (200mg) for only a few cents more per serving, which can be a great value if you need a higher concentration.
96 Performance
5-HTP Enhanced with Vitamins B6 and C
Doctor's Best
This product enhances the standard 5-HTP with Vitamin B6 and Vitamin C, which are often thought to support its function. This comprehensive approach may offer a more robust option for mood, sleep, and stress goals.
94 Performance
5-HTP with Vitamin B6 & Vitamin C
Lake Avenue Nutrition
Combining 100mg of 5-HTP with Vitamin B6 and Vitamin C, this alternative provides a well-rounded formula that can contribute to better utilization and overall effectiveness for your mood and relaxation goals.
92 Performance
Double Strength 5-HTP 200 mg
NOW
This option provides a higher 200mg dose of 5-HTP, which could be more impactful for individuals seeking stronger support for sleep or more intense stress relief. It also includes other supportive nutrients like niacin, glycine, taurine, and inositol.