The 5-HTP is clearly sourced from Griffonia simplicifolia seed extract, which is standard and well-regarded. The quality lies in its straightforward and consistent delivery of the single active ingredient.
NOW's 5-HTP 100 mg is a straightforward and effective supplement, providing a consistent dose of 5-HTP sourced from Griffonia simplicifolia seed extract. This simple formulation is ideal for individuals who prefer to take 5-HTP without any additional vitamins, minerals, or herbs, focusing solely on the core ingredient. It comes in a convenient capsule form.
This product stands out for its excellent value, offering 60 servings per bottle at a very economical price per serving. Its clear and focused approach makes it a practical choice for those directly targeting support for mood, sleep quality, or general stress relief.
- Standard 100 mg 5-HTP dosage per serving.
- Very good price per serving, making it highly affordable.
- Generous 60 servings per bottle.
- Simple, single-ingredient formula for focused support.
- Lacks any cofactors, such as B vitamins, that might support 5-HTP's action.
- Capsule form might not be preferred by all users.
- May be less impactful for those who require higher dosages or additional synergistic ingredients.
- May cause mild digestive upset in some individuals; consider taking with food.
- Consider starting with a lower dose to assess personal tolerance, especially if new to 5-HTP.
- Consult a professional if also using other supplements or medications that affect brain chemistry.


