The 50 mg dose of 5-HTP from Griffonia simplicifolia Seed Extract is standard. It's a pure and effective dose, though without B6, it's not a multi-ingredient blend.
NOW's 5-HTP offers a 50 mg dose from Griffonia simplicifolia Seed Extract in capsule form, packaged in a smaller 30-serving bottle. This size is ideal for those who want to try 5-HTP without committing to a larger quantity, or for occasional use.
Priced at $0.14 per serving, it's very affordable, especially for a reputable brand like NOW. This combination of an accessible dose, convenient size, and low cost makes it a practical choice for new users or those seeking flexibility.
- Very competitive price per serving ($0.14).
- Standard 50 mg 5-HTP dose for starting.
- Sourced from Griffonia simplicifolia seed extract.
- Smaller 30-count bottle is convenient for trial or travel.
- High review count suggests widespread acceptance.
- Lower dose may not be sufficient for all needs.
- No complementary ingredients like Vitamin B6.
- Smaller quantity means more frequent reordering for consistent users.
- May interact with certain antidepressants; consult a professional before use.
- Could cause stomach discomfort or changes in sleep patterns.
- Individual responses to supplements can vary.


