Beef Bone Broth
NOW Sports
Score 82
A very clean, high-protein bone broth powder with zero fat and carbs, ideal for pure protein intake and supporting various health goals.
Score 82
A very clean, high-protein bone broth powder with zero fat and carbs, ideal for pure protein intake and supporting various health goals.
Analysis
NOW Sports Beef Bone Broth provides an impressive 28 grams of protein per serving with absolutely no fat or carbohydrates, which is fantastic for individuals focusing on pure protein intake. This makes it particularly suitable for low-carb, keto, or calorie-controlled diets, supporting muscle repair and overall protein needs without extra macros.
As a bone broth powder, it's also a source of natural collagen peptides, which can contribute to joint, skin, and gut health. While it contains a moderate 330mg of sodium and 157mg of potassium, it's notably free of iron and significant calcium, suggesting it’s primarily a protein source rather than a comprehensive mineral supplement.
Pros
- Offers a high 28g of protein per serving.
- Completely free of fat and carbohydrates.
- Versatile for use in savory or sweet applications.
- Good source of natural collagen peptides.
- Moderate sodium content compared to some other protein options.
Cons
- Contains no iron or significant calcium.
- Flavor might be challenging for some palettes, especially unmixed.
- May not appeal to those avoiding animal products.
Warnings
- This product is derived from beef, so it is not suitable for vegetarian or vegan diets.
- Mixes best in warm liquids or blended well in cold liquids to prevent clumping.
- Individuals with specific dietary restrictions should review the ingredients thoroughly.
$27.89($1.54 per serving)
 Amazon | $ 27.89 | |
 Daily Vita | $ 28.20 | |
 Pure Formulas | $ 28.95 | |
 iHerb | $ 29.40 | |
 Vitacost | $ 29.99 |
Goals
Impact
Highest effect
Delivering an impressive 28 grams of protein per serving with no fat or carbs, this product is exceptionally well-suited for muscle gain. It provides the building blocks for lean muscle mass without unwanted extra calories.
Impact
Highest effect
With 28 grams of pure protein per serving, this product is excellent for fitness goals, promoting muscle recovery and growth. Its zero-carb and zero-fat profile makes it ideal for lean muscle development.
Impact
Highest effect
This protein offers superior support for fitness by providing a high dose of protein essential for muscle repair and maintenance. It helps active individuals meet their protein requirements effectively.
Impact
Highest effect
An ideal choice for fitness enthusiasts, this protein powder facilitates optimal recovery and muscle rebuilding after workouts. Its pure protein profile helps achieve peak physical condition.
Impact
Highest effect
Bone broth is rich in collagen, which is a key protein component of hair. Supplementing with this product may help support hair strength, elasticity, and overall healthy appearance.
Impact
Highest effect
The collagen content in bone broth is highly beneficial for nail health, contributing to their strength and resilience. Regular intake may help reduce brittleness and improve nail growth.
Impact
High effect
Protein is essential for sustained energy levels, as it helps regulate blood sugar and provides structural support. This high-protein source can contribute to a steady energy supply throughout the day.
Impact
High effect
By providing a significant amount of protein, this product aids in stabilizing blood sugar and offering a consistent source of macronutrients for daily energy needs. It supports metabolic function without energy spikes.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 110 Calorie(s) |
Total Fat | 0 Gram(s) |
Cholesterol | 0 mg |
Sodium | 330 mg |
Total Carbohydrates | 0 Gram(s) |
Protein | 28 Gram(s) |
Vitamin D | 0 mcg |
Calcium | 3 mg |
Iron | 0 mg |
Potassium | 157 mg |
Sodium 70
This product contains 330mg of sodium per serving, which is a moderate amount for a protein powder. It contributes to daily sodium intake and should be considered, but is not excessively high.
Potassium 70
With 157mg of potassium per serving, this product provides a decent amount of this important electrolyte. Potassium supports fluid balance, nerve transmission, and muscle function.
Iron 50
The product contains 0mg of iron per serving, meaning it does not contribute to daily iron intake. Individuals looking for iron supplementation would need to source it elsewhere.
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