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Vitamin B6 50 mg

Solgar
4.7
★ ★ ★ ★ ★
(3000 ratings)
Product Image
Score 80

A 50 mg pyridoxine hydrochloride tablet from Solgar, providing a foundational B6 dose at an excellent price point.

How scoring works
scaleQuantity:100 Tablet(s) • (100 servings)
track_changesGoals:

leaderboard Score 80

A 50 mg pyridoxine hydrochloride tablet from Solgar, providing a foundational B6 dose at an excellent price point.

How scoring works
Also available as 2 options
50mg • 100 Tablet(s) servings 50mg • 100 Tablet(s) • 100 servings $6.02 ($0.06 per serving) 100mg • 100 Tablet(s) servings B6 100 mg • 100 Tablet(s) • 100 servings $6.79 ($0.06 per serving)
$7.33($0.07 per serving)
Vitacost
$ 7.33
iHerb
$ 7.33
Pure Formulas
$ 7.79
Daily Vita
$ 8.57
Amazon
$ 11.85
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psychologyAnalysis

This Solgar product delivers 50 mg of Vitamin B6 as pyridoxine hydrochloride, a common and effective form. This dosage is suitable for individuals looking for general daily B6 support, or for those who may prefer a lower intake compared to 100mg options.

It comes in tablet form and offers 100 servings per bottle, making it a practical and economical choice for consistent use. The product is well-suited for supporting various metabolic functions, nervous system health, and overall well-being.

thumb_upPros
  • Provides a moderate 50 mg dosage, suitable for general support.
  • Very economical price per serving.
  • Solgar is a recognized and established brand in the supplement space.
  • High review count suggests widespread acceptance.
thumb_downCons
  • Uses pyridoxine hydrochloride, which requires metabolic conversion to its active form.
warningWarnings
  • While generally safe, higher individual needs for B6 may warrant a higher dose product or professional advice.
  • Tablets may not be suitable for those with difficulty swallowing.
scienceNutrient quality
75 High impact

Pyridoxine hydrochloride is a standard and effective form, though not the pre-converted P5P.

visibilityIngredient transparency
95 Highest impact

Featuring only Vitamin B6 as its active ingredient, this product offers complete ingredient transparency.

workspace_premiumValue for money
90 Highest impact

The combination of a sensible dosage, good brand reputation, and extremely low price per serving makes this an excellent value.

thumb_upCustomer satisfaction
92 Highest impact

With 2985 reviews, this product has a very large and positive user base, reflecting high satisfaction.

storefrontBrand
85 Highest impact

Solgar is a well-established and respected brand known for its commitment to ingredient quality.

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track_changesGoals
flagMood Support
Impact
Highest effect
As a co-factor in the synthesis of neurotransmitters like serotonin and dopamine, this B6 dosage can contribute to maintaining a balanced mood.
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flagBrain Health
Impact
Highest effect
This B6 dose supports the production of neurotransmitters crucial for brain function, which helps maintain cognitive health.
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flagStress Relief
Impact
Highest effect
B6 is involved in the synthesis of neurotransmitters that impact mood and stress response, which can aid in stress relief.
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flagMental Focus
Impact
Highest effect
By aiding in the synthesis of brain chemicals, B6 can help support mental clarity and the ability to maintain focus.
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flagMetabolism Boost
Impact
Highest effect
B6 is essential for the metabolism of proteins, carbohydrates, and fats, supporting the body’s energy production processes.
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flagCognitive Support
Impact
Highest effect
Through its role in nervous system health and neurotransmitter production, this B6 dosage can help support cognitive functions.
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flagDetoxification
Impact
Highest effect
Vitamin B6 assists in various metabolic processes within the liver, supporting the body’s natural pathways for detoxification.
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flagSleep Support
Impact
Highest effect
Vitamin B6 is involved in the pathway for melatonin synthesis, a hormone that helps regulate sleep cycles.
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scienceIngredients
IngredientAmount per serving
Vitamin B6
50 mg
grain_off Gluten Free person Adults 18–50 eco Vegan Kosher free_breakfast Dairy Free Sugar Free Halal eco Vegetarian
flagReport overview
Vitamin B6 92
As a direct, single-ingredient Vitamin B6 supplement with a standard dosage, it perfectly aligns with the 'Vitamin B6' collection.
scienceView ingredientinventory_2View products
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