Vitamin B6 50 mg
Solgar
Vitamin B6 50 mg
4.7
★ ★ ★ ★ ★
(2822 ratings)
Vitamin B6 50 mg
Score 80
A high-quality 50mg B6 supplement from Solgar, offering a balanced dose from a trusted brand, though it is Pyridoxine HCl.
Quantity: 100 Tablet(s) • (100 servings)
Goals: flag Detoxification flag Mood Support flag Bone Health flag Brain Health flag Mental Focus
leaderboard Score 80
A high-quality 50mg B6 supplement from Solgar, offering a balanced dose from a trusted brand, though it is Pyridoxine HCl.
insights Analysis
This Solgar product delivers 50mg of Vitamin B6 in the Pyridoxine Hydrochloride form. The 50mg dose is often considered an ideal balance, providing significant therapeutic benefits without being excessively high for most users. Solgar's strong brand reputation for quality and purity is a significant advantage, and the high volume of positive reviews online supports its effectiveness and consumer satisfaction. It offers 100 servings, ensuring a good supply.
- Comes from Solgar, a highly respected and reliable brand in the supplement industry.
- The 50mg dose is well-balanced for therapeutic support without being overly potent for general use.
- Excellent price per serving for a reputable brand and dose, offering good value.
- Uses Pyridoxine Hydrochloride, which may not be as readily absorbed or utilized by all individuals as the P-5-P form.
- A dedicated B-complex might be more beneficial for comprehensive B vitamin support to address all specified goals synergistically.
$7.09($0.07 per serving)
 Vitacost | $ 7.09 | |
 iHerb | $ 7.33 | |
 Pure Formulas | $ 7.79 | |
 Daily Vita | $ 8.57 | |
 Amazon | $ 9.95 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B6 | 50 mg |
Categories
Vitamin B6 80
This product scores well in the Vitamin B6 category due to its balanced dosage and Solgar's brand quality, offering a reliable option despite using the Pyridoxine HCl form.
Goals
The 50mg dose from a trusted brand is an excellent choice for broad general health support, covering B6's diverse roles in immune function, red blood cell formation, and protein metabolism.
The 50mg dose is effective in supporting cellular energy production by acting as a cofactor in metabolic pathways, contributing well to perceived energy levels.
This dosage adequately supports the synthesis of key neurotransmitters, which are crucial for optimal brain function, memory, and cognitive sharpness.
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4.8
★★★★★
(1720 ratings)
Offers the highly desirable P-5-P form of B6 at a comparable price per serving (6 vs 7), delivering superior bioavailability and effectiveness for a similar cost.
80 Value
Folic Acid B6 & B12
Mason Natural
4.8
★★★★★
(2530 ratings)
Provides a 50mg B6 dose along with other crucial B vitamins (Folic Acid, B12) for the same price per serving, offering significantly more comprehensive nutritional value.
82 Value
B-50
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4.7
★★★★★
(4265 ratings)
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90 Performance
Vitamin B-6 50 mg
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(1720 ratings)
This alternative offers the same 50mg dosage but in the superior Pyridoxal 5-Phosphate (P-5-P) form, which is more bioavailable and directly utilized by the body, providing enhanced efficacy.
88 Performance
B-50
NOW
4.7
★★★★★
(30076 ratings)
A comprehensive B-complex that includes 50mg of B6, providing a full spectrum of B vitamins for synergistic benefits, often preferred by nutritionists for holistic support of energy, brain, and mood.
85 Performance
B-50 Complex 50 mg
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4.7
★★★★★
(2521 ratings)
This B-complex offers 50mg of B6 alongside other essential B vitamins, providing more comprehensive support for the stated goals compared to an isolated B6 supplement.