Nutrient quality
65 High impact
The product provides Ascorbic Acid, a standard and effective form of Vitamin C, with the traditional addition of rose hips. It's a basic, unbuffered form, but delivers reliable Vitamin C.
Analysis
This Swanson product provides 1000mg of Vitamin C in the form of Ascorbic Acid, a widely used and effective form. It's paired with 100mg of rose hips, traditionally thought to offer complementary plant compounds. This dosage is often sought for daily general health support and immune function.
Coming in a generous 250-tablet quantity, this product delivers a very low price per serving, making it an attractive choice for budget-conscious consumers. It's a straightforward supplement from the Swanson brand, known for its accessible and functional health products.
Pros
- Offers a solid 1000mg dose of Vitamin C.
- Includes Rose Hips for traditional plant compound benefits.
- Very affordable price per serving.
- Large quantity bottle provides extended supply.
Cons
- Ascorbic Acid can be acidic for some sensitive stomachs.
- Tablet form might be large for some users to swallow.
- Lacks buffering minerals or specialized forms of Vitamin C.
Warnings
- Individuals with digestive sensitivity may experience mild upset from unbuffered Ascorbic Acid.
- Always take with sufficient water to aid in swallowing tablets.
- Keep away from heat and moisture to preserve potency.
