L-Glutamine 500 mg
Swanson
L-Glutamine 500 mg
4.7
★ ★ ★ ★ ★
(1258 ratings)
Glutamine 500 mg
Score 75
Swanson L-Glutamine 500 mg is a highly cost-effective glutamine supplement. Despite its lower dose per capsule, its attractive price per effective dose makes it a great value option for consistent daily supplementation.
Quantity: 100 Capsule(s) • (100 servings)
Goals: flag Digestive Health flag Immunity flag Detoxification
leaderboard Score 75
Swanson L-Glutamine 500 mg is a highly cost-effective glutamine supplement. Despite its lower dose per capsule, its attractive price per effective dose makes it a great value option for consistent daily supplementation.
insights Analysis
L-Glutamine 500 mg by Swanson offers a fundamental L-Glutamine supplement in capsule form. With 500mg per capsule, multiple capsules are needed to reach the commonly recommended daily dosage of 5g or more for optimal benefits in muscle recovery, immune support, and digestive health. This product distinguishes itself with a very competitive price per effective dose, making it an excellent budget-friendly choice without compromising on the core ingredient. Online reviews are positive, highlighting Swanson's reliability and value. Nutritionists generally endorse pure L-Glutamine for its wide-ranging benefits, making this a solid option for routine supplementation.
- Contains pure L-Glutamine, a well-researched amino acid for its stated goals.
- Generally well-tolerated with a low risk of side effects at typical dosages.
- Offers excellent cost-effectiveness per 5g dose, making it highly affordable for daily use.
- Highly popular with over 1146 reviews, suggesting widespread user acceptance.
- Low dose per serving (500mg) necessitates taking multiple tablets/capsules to reach effective daily dosages (e.g., 5g+).
- Consult a healthcare professional before use if pregnant, nursing, have a medical condition, or taking medication.
$7.99($0.07 per serving)
 Amazon | $ 0.00 | |
 iHerb | $ 7.99 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
L-Glutamine | 500 mg |
Categories
Glutamine 75
As a pure L-Glutamine product, its performance within the 'Glutamine' category is primarily determined by its purity, dosage, and cost-effectiveness per gram compared to other glutamine supplements.
Goals
L-Glutamine is a critical fuel for immune cells, helping maintain immune function, especially during periods of stress or intense exercise. This product provides L-Glutamine, supporting this goal.
L-Glutamine plays a role in muscle recovery and can help reduce exercise-induced muscle breakdown. The product provides this amino acid, contributing to fitness goals.
While not a primary anabolic agent, L-Glutamine aids muscle repair and recovery post-exercise, which indirectly supports muscle gain. Its efficacy depends on adequate dosing.
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