Melatonin 10 mg Fast Dissolve Citrus Natural Flavor
Natrol
Melatonin 10 mg Fast Dissolve Citrus Natural Flavor
4.6
★ ★ ★ ★ ★
(22753 ratings)
Melatonin 10 mg
Score 72
A popular, fast-dissolve 10mg melatonin for rapid sleep onset, though potentially a high dose for some.
Quantity: 100 Tablet(s) • (100 servings)
Goals: flag General Health flag Immunity flag Sleep Support flag Stress Relief flag Anti-Aging
leaderboard Score 72
A popular, fast-dissolve 10mg melatonin for rapid sleep onset, though potentially a high dose for some.
Quantity: 60, Flavour: StrawberryQuantity: 100, Flavour: StrawberryQuantity: 150, Dose: 5mg, Flavour: StrawberryQuantity: 250, Dose: 5mg, Flavour: StrawberryQuantity: 90, Dose: 3mg, Flavour: StrawberryQuantity: 150, Dose: 3mg, Flavour: StrawberryQuantity: 60Quantity: 90, Dose: 1mg, Flavour: StrawberryQuantity: 90, Dose: 5mg, Flavour: Strawberry
insights Analysis
Natrol Melatonin 10 mg Fast Dissolve Citrus Natural Flavor is a highly popular sleep aid due to its fast-dissolve tablet form and convenient 10mg dose. The rapid absorption is ideal for individuals seeking quick relief from sleep onset difficulties. The citrus flavor makes it palatable, and the extensive positive reviews highlight its effectiveness for many users. While 10mg is a common dose, it's often higher than what is initially recommended by health professionals, who typically suggest starting with 1-5mg to gauge individual response and minimize potential side effects like morning grogginess or disruptions to natural melatonin production.
- Fast-dissolve tablets ensure rapid absorption for quick sleep onset.
- Pleasant citrus natural flavor.
- Very high review count indicates strong user satisfaction.
- Natrol is a reputable and trusted brand in sleep supplements.
- The 10mg dose can be higher than necessary for many individuals, potentially leading to side effects.
- May not be suitable for those sensitive to higher melatonin doses.
- Doesn't offer other ingredients for comprehensive sleep support.
- Higher doses of melatonin can sometimes cause morning grogginess, vivid dreams, or headaches.
- Avoid operating heavy machinery or driving after taking this supplement.
$14.90($0.14 per serving)
 Amazon | $ 14.90 | |
 Vitacost | $ 16.49 | |
 iHerb | $ 17.32 | |
 Walmart | $ 20.40 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Melatonin | 10 mg |
Categories
Melatonin 85
Within the melatonin category, its fast-dissolve format and effective 10mg dose make it a strong contender for those prioritizing quick sleep onset. Its high popularity and brand trust further solidify its position.
Goals
The 10mg fast-dissolve melatonin is very effective for promoting rapid sleep onset and can be beneficial for individuals with significant difficulty falling asleep or managing jet lag, providing strong immediate sleep support.
Improving sleep through melatonin indirectly contributes to stress reduction by aiding recovery. However, this product does not contain specific ingredients tailored for direct stress relief or anxiolytic effects, limiting its utility for this goal.
Melatonin possesses antioxidant properties and influences circadian rhythms, which are relevant to anti-aging. However, its primary role in this product is sleep induction, and higher doses are not necessarily more effective for anti-aging benefits.
80 Value 
Premium Melatonin
Sterling Health
4.5
★★★★★
(27 ratings)
This product delivers a 10mg dose of melatonin at an exceptionally low price per serving (3 cents), offering significantly better value for those who prefer or require a higher melatonin dose, providing long-term cost savings.
75 Value 
Melatonin 5 mg
NOW
4.7
★★★★★
(12299 ratings)
While a lower dose (5mg), this NOW product offers a very good price per serving (6 cents), representing better value for many users who don't require 10mg and prefer a more moderate, yet effective, dose from a trusted brand.
72 Value 
Melatonin 5 mg Fast Dissolve Strawberry Natural Flavor
Natrol
4.7
★★★★★
(18015 ratings)
This 5mg fast-dissolve Natrol option offers similar rapid action as the original but at a lower effective dose and a slightly better price per serving (9 cents), making it a better value for individuals who may not need the full 10mg.
95 Performance 
Ortho Sleep
AOR Advanced Orthomolecular Research Advanced
4.1
★★★★★
(129 ratings)
This comprehensive formula is superior because it combines a moderate melatonin dose with a powerful blend of synergistic ingredients like GABA, L-Theanine, and Valerian, addressing multiple aspects of sleep and relaxation, leading to more profound sleep improvements.
93 Performance 
Insomnitol
Designs for Health
4.6
★★★★★
(32 ratings)
Insomnitol offers a more holistic and robust sleep solution by integrating melatonin with effective calming and sleep-enhancing compounds like 5-HTP, Passion Flower, and Chamomile, providing more complete relief for complex sleep issues beyond just melatonin deficiency.
90 Performance 
Power to Sleep PM
Irwin Naturals
4.3
★★★★★
(2630 ratings)
This alternative provides a balanced approach to sleep with a sensible melatonin dose, complemented by L-Theanine, GABA, and adaptogenic herbs like Ashwagandha, offering a more complete and gentle pathway to sleep and overall relaxation than high-dose melatonin alone.
75 Budget 
Melatonin 10 mg Citrus Flavor
AN Amazing Nutrition Amazing Formulas
4.7
★★★★★
(386 ratings)
This alternative offers the exact same 10mg melatonin dose at a significantly lower price per serving (4 cents vs 11 cents), making it a much more economical choice for those seeking a higher dose of melatonin.
70 Budget 
Melatonin 10 mg
Sundown
4.6
★★★★★
(381 ratings)
Providing a 10mg melatonin dose at a lower price per serving (9 cents vs 11 cents), this Sundown product offers a more cost-effective option for users preferring a higher potency melatonin in a standard capsule.
68 Budget 
Melatonin 10 mg
Nature's Bounty
4.7
★★★★★
(8544 ratings)
This Nature's Bounty alternative provides a 10mg melatonin dose at a comparable price (13 cents per serving), making it a competitive cost-effective choice, especially if on sale or preferred by brand.
80 Value
Premium Melatonin
Sterling Health
4.5
★★★★★
(27 ratings)
This product delivers a 10mg dose of melatonin at an exceptionally low price per serving (3 cents), offering significantly better value for those who prefer or require a higher melatonin dose, providing long-term cost savings.
75 Value
Melatonin 5 mg
NOW
4.7
★★★★★
(12299 ratings)
While a lower dose (5mg), this NOW product offers a very good price per serving (6 cents), representing better value for many users who don't require 10mg and prefer a more moderate, yet effective, dose from a trusted brand.
72 Value
Melatonin 5 mg Fast Dissolve Strawberry Natural Flavor
Natrol
4.7
★★★★★
(18015 ratings)
This 5mg fast-dissolve Natrol option offers similar rapid action as the original but at a lower effective dose and a slightly better price per serving (9 cents), making it a better value for individuals who may not need the full 10mg.
95 Performance
Ortho Sleep
AOR Advanced Orthomolecular Research Advanced
4.1
★★★★★
(129 ratings)
This comprehensive formula is superior because it combines a moderate melatonin dose with a powerful blend of synergistic ingredients like GABA, L-Theanine, and Valerian, addressing multiple aspects of sleep and relaxation, leading to more profound sleep improvements.
93 Performance
Insomnitol
Designs for Health
4.6
★★★★★
(32 ratings)
Insomnitol offers a more holistic and robust sleep solution by integrating melatonin with effective calming and sleep-enhancing compounds like 5-HTP, Passion Flower, and Chamomile, providing more complete relief for complex sleep issues beyond just melatonin deficiency.
90 Performance
Power to Sleep PM
Irwin Naturals
4.3
★★★★★
(2630 ratings)
This alternative provides a balanced approach to sleep with a sensible melatonin dose, complemented by L-Theanine, GABA, and adaptogenic herbs like Ashwagandha, offering a more complete and gentle pathway to sleep and overall relaxation than high-dose melatonin alone.