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Whole Beets Delicious Cherry Flavor

Nature's Answer
4.4
★ ★ ★ ★ ★
(133 ratings)
Potassium 274 mg
Protein (unspecified) 1 Gram(s)
Product Image
Score76
A simple fermented beet liquid with plausible vascular relevance, but undisclosed nitrate content leaves the active dose uncertain.
How scoring works
Quantity:6 Liquid(s) • (30 servings)
Goals:
Heart Health
Cardiovascular Support

Score 76

A simple fermented beet liquid with plausible vascular relevance, but undisclosed nitrate content leaves the active dose uncertain.
How scoring works
$22.49($0.74 per serving)
iHerb
$ 22.49
Pure Formulas
$ 26.69
Vitacost
$ 26.24
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Analysis

The liquid centers on a substantial amount of fermented whole beet with a modest potassium contribution. That combination may support vascular tone and fits the supplied heart and cardiovascular goals better than a general greens powder.

The label does not state nitrate content, which is the most important missing detail for judging beet-based vascular activity. Protein is nutritionally minor and does not materially affect the product’s purpose.

Low calories and a simple active profile make the serving easy to fit into a routine. Value depends heavily on the unverified nitrate yield, so users cannot tell how consistently one serving will perform.

Who is it for
  • Adults seeking a low-calorie beet supplement
  • Users interested in food-based vascular support
Best for
  • Beet-based cardiovascular routines
  • Liquid servings
  • Low-calorie supplementation

Pros

  • Uses fermented whole beet
  • Discloses the beet amount
  • Provides some potassium
  • Keeps calories low

Cons

  • Nitrate content is not standardized
  • Potassium contribution is modest
  • Flavor-system details are not supplied
  • Expected vascular potency is uncertain

Warnings

  • Beet may further lower blood pressure in people using antihypertensive medicines
  • People prone to low blood pressure should monitor for lightheadedness
  • The cherry-flavored liquid may contain undisclosed flavor ingredients relevant to sensitivities

Nutrient quality

80 High impact

Fermented whole beet is a recognizable food source, though its nitrate and potassium forms are not quantified. The beet amount is substantial, while potassium is moderate and the active nitrate yield is unknown.

Ingredient transparency

78 High impact

The whole-beet and potassium amounts are shown, but the nitrate yield is not provided. Organic fermented whole beet is specific, while potassium and nitrate forms remain undefined.

Customer satisfaction

64 Moderate impact

The aggregate rating is positive, but the strength of its support depends on the feedback volume. No detailed review comments are supplied to assess taste, texture, tolerance, or repeated complaints.

Value for money

81 Highest impact

A focused whole-beet amount at a moderate routine cost supports reasonable value. No unrelated active additions crowd the formula.

Report analysis

Goals

Heart Health
Impact
High effect
C+ Goal FitC- Strength of SupportC+ CoverageA- Formula Quality

Whole beet may support nitric-oxide production, while potassium adds a modest blood-pressure pathway. Cardiovascular potency remains uncertain because nitrate content and the potassium compound are not characterized.

The fermented beet amount is substantial as a food ingredient and all main amounts are visible. Kidney impairment or potassium-retaining medicines can make supplemental potassium unsuitable, even at a moderate amount.

Study evidence
Potassium Supportive 182 studies
Cardiovascular Support
Impact
Moderate effect
B- Goal FitD+ Strength of SupportD CoverageA Formula Quality
Potassium · 274 mg

Whole beet may support nitric-oxide production and blood flow, while potassium contributes modestly to blood-pressure regulation. The label does not disclose nitrate content, so the active vascular dose cannot be confirmed.

The 5.4 g fermented beet amount is clear, but 274 mg of potassium supplies only a limited share of daily needs. The focused formula is plausible for circulation, though evidence is less certain without standardized nitrate yield.

Study evidence
Potassium Supportive 117 studies

Ingredients

IngredientAmount per serving
Calories
20 Calorie(s)
Total Carbohydrates
3 Gram(s)
Protein
1 Gram(s)
Sodium
75 mg
Potassium
274 mg
organic fermented whole Beet
5.4 Gram(s)
Gluten Free Adults 18–50 Vegan Organic Vegetarian
Report overview
Potassium · 274 mg OverallScore45
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyC Value

The whole-beet source provides a moderate potassium amount, but its exact chemical form is unknown. The stated potassium value likely represents elemental content without showing how it relates to the food ingredient. Serving cost is low enough for reasonable value, though a defined mineral form would be easier to assess.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Oral potassium supplementation for management of essential hypertension: A meta-analysis of randomized controlled trials.
    Poorolajal J; Zeraati F; Soltanian AR; Sheikh V; Hooshmand E; Maleki A · PloS one · 2017
    Meta-analysis1,213 participants23 studies pooledHeart Health forPotassium
  2. Effect of Potassium Supplementation on Endothelial Function: A Systematic Review and Meta-Analysis of Intervention Studies.
    D'Elia L; Cappuccio FP; Masulli M; La Fata E; Rendina D; Galletti F · Nutrients · 2023
    Meta-analysis332 participants5 studies pooledHeart Health forPotassium
  3. Associations between sodium, potassium, and blood pressure: results from the Hispanic Community Health Study/Study of Latinos, a prospective cohort study.
    Swift SL; Sotres-Alvarez D; Raij L; Wassertheil-Smoller S; Schneiderman N; Llabre M; Zeki Al Hazzouri A; Rundek T; Van Horn L; Daviglus M; Castaneda S; Youngblood M; Mossavar-Rahmani Y; Elfassy T · The American journal of clinical nutrition · 2024
    Cohort study11,429 participantsHeart Health forPotassium
  4. Serum potassium levels provide prognostic information in symptomatic heart failure beyond traditional clinical variables.
    Toledo CC; Vellosa Schwartzmann P; Miguel Silva L; da Silva Ferreira G; Bianchini Cardoso F; Citelli Ribeiro V; Paim LR; Antunes-Correa LM; Carvalho Sposito A; Matos Souza JR; Modolo R; Nadruz W; Fernandes de Carvalho LS; Coelho-Filho OR · ESC heart failure · 2021
    Cohort study178 participantsHeart Health forPotassium
  5. Potassium-rich diet and risk of stroke: updated meta-analysis.
    D'Elia L; Iannotta C; Sabino P; Ippolito R · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2015
    Meta-analysis333,250 participants14 studies pooledCardiovascular Support forPotassium
  6. Dietary Sodium and Potassium Intake and Risk of Non-Fatal Cardiovascular Diseases: The Million Veteran Program.
    Wang DD; Li Y; Nguyen XT; Song RJ; Ho YL; Hu FB; Willett WC; Wilson PWF; Cho K; Gaziano JM; Djoussé L; On Behalf Of The Va Million Veteran Program · Nutrients · 2022
    Cohort study180,156 participantsCardiovascular Support forPotassium
  7. Urinary potassium excretion and risk of cardiovascular events.
    Kieneker LM; Gansevoort RT; de Boer RA; Brouwers FP; Feskens EJ; Geleijnse JM; Navis G; Bakker SJ; Joosten MM; PREVEND Study Group · The American journal of clinical nutrition · 2017
    Cohort study7,795 participantsCardiovascular Support forPotassium
  8. The Relation of Serum Potassium Concentration with Cardiovascular Events and Mortality in Community-Living Individuals.
    Hughes-Austin JM; Rifkin DE; Beben T; Katz R; Sarnak MJ; Deo R; Hoofnagle AN; Homma S; Siscovick DS; Sotoodehnia N; Psaty BM; de Boer IH; Kestenbaum B; Shlipak MG; Ix JH · Clinical journal of the American Society of Nephrology : CJASN · 2017
    Cohort study9,651 participantsCardiovascular Support forPotassium
  9. Sex-specific associations between sodium and potassium intake and overall and cause-specific mortality: a large prospective U.S. cohort study, systematic review, and updated meta-analysis of cohort studies.
    Gan L; Zhao B; Inoue-Choi M; Liao LM; Graubard BI; Weinstein SJ; Albanes D; Huang J · BMC medicine · 2024
    Meta-analysis416,104 participantsCardiovascular Support forPotassium
  10. Potassium intake, stroke, and cardiovascular disease a meta-analysis of prospective studies.
    D'Elia L; Barba G; Cappuccio FP; Strazzullo P · Journal of the American College of Cardiology · 2011
    Meta-analysis247,510 participants11 studies pooledCardiovascular Support Heart Health forPotassium
  11. Blood pressure response to changes in sodium and potassium intake: a metaregression analysis of randomised trials.
    Geleijnse JM; Kok FJ; Grobbee DE · Journal of human hypertension · 2003
    Meta-analysis27 studies pooledCardiovascular Support forPotassium
  12. Twenty-Four-Hour Urinary Sodium and Potassium Excretion and Their Associations With Blood Pressure Among Adults in China: Baseline Survey of Action on Salt China.
    Li Y; Zhang P; Wu J; Ma J; Xu J; Zhang X; Luo R; Liu M; Sun Y; Li X; Tan M; He FJ; MacGregor GA; Li X · Hypertension (Dallas, Tex. : 1979) · 2021
    Cross-sectional study5,353 participantsCardiovascular Support forPotassium
  13. Joint association of urinary sodium and potassium excretion with cardiovascular events and mortality: prospective cohort study.
    O'Donnell M; Mente A; Rangarajan S; McQueen MJ; O'Leary N; Yin L; Liu X; Swaminathan S; Khatib R; Rosengren A; Ferguson J; Smyth A; Lopez-Jaramillo P; Diaz R; Avezum A; Lanas F; Ismail N; Yusoff K; Dans A; Iqbal R; Szuba A; Mohammadifard N; Oguz A; Yusufali AH; Alhabib KF; Kruger IM; Yusuf R; Chifamba J; Yeates K; Dagenais G; Wielgosz A; Lear SA; Teo K; Yusuf S; PURE Investigators · BMJ (Clinical research ed.) · 2019
    Cohort study103,570 participantsHeart Health forPotassium
  14. Effects of potassium supplementation on office, home, and 24-h blood pressure in patients with essential hypertension.
    Kawano Y; Minami J; Takishita S; Omae T · American journal of hypertension · 1999
    Randomized trial55 participantsHeart Health forPotassium