Antioxidant
21st Century
Score 68
This supplement provides a basic, affordable mix of common antioxidant vitamins and minerals, suitable for general daily wellness support.
Score 68
This supplement provides a basic, affordable mix of common antioxidant vitamins and minerals, suitable for general daily wellness support.
Analysis
The 21st Century Antioxidant supplement focuses on delivering a blend of key vitamins and minerals known to support the body's general health and protective mechanisms. It includes Vitamin A (as Beta-Carotene), Vitamin C (Ascorbic Acid), and Vitamin E (DL-Alpha-Tocopheryl Acetate), alongside essential minerals like Calcium, Zinc, Selenium, Copper, and Manganese. This combination aims to contribute to cellular well-being and various bodily functions.
This product can be a good fit for individuals looking for a basic, affordable daily supplement to complement their diet with fundamental antioxidant support. It's designed for general wellness rather than targeting highly specific or intense nutritional needs. The simple tablet form makes it convenient for daily intake.
Pros
- Very economical option with a low price per serving.
- Contains widely recognized antioxidant vitamins (A, C, E).
- Includes essential minerals like Zinc, Selenium, Copper, and Manganese.
- Convenient tablet form for daily use.
- A straightforward approach to foundational nutrient intake.
Cons
- Uses basic forms of some nutrients, which may not be the most bioavailable.
- Limited range of nutrients compared to a full multivitamin.
- Dosages for some minerals are modest.
- Only focuses on antioxidant support, lacking other beneficial compounds.
Warnings
- Individual tolerance to any supplement may vary.
- If you are pregnant, nursing, taking medication, or have a medical condition, consult a healthcare professional before use.
- Keep out of reach of children.
$8.49($0.11 per serving)
 iHerb | $ 8.49 |
Goals
Impact
High effect
Vitamins C, A, E, Zinc, and Selenium are widely recognized for their roles in supporting a healthy immune system. This blend offers a good foundation for immune support.
Impact
High effect
This supplement provides several essential vitamins and minerals that are important for overall bodily function and general well-being. It serves as a good basic nutritional foundation.
Impact
High effect
Vitamins A, C, and E are well-known for their roles in skin health, including collagen formation and antioxidant protection. Zinc and Copper also contribute to skin integrity and healing processes.
Impact
High effect
Vitamin A (Beta-Carotene) is crucial for healthy vision, particularly in low light. Vitamins C and E, and minerals like Zinc and Copper, also support eye health by providing antioxidant protection to ocular tissues.
Impact
High effect
The blend of Vitamins A, C, E, Selenium, Copper, Zinc, and Manganese can contribute to antioxidant defense, which is an aspect of supporting healthy aging. However, it lacks more advanced anti-aging compounds often found in specialized products.
Impact
High effect
Vitamins C and E, along with Selenium and Copper, are antioxidants that can help protect cells from oxidative stress, which is a factor in cardiovascular health. This blend offers foundational support for the heart and circulatory system.
Impact
High effect
Similar to cardiovascular support, the antioxidant vitamins and minerals in this supplement contribute to protecting cells and tissues, which is beneficial for maintaining overall heart health. It provides foundational nutrient support.
Impact
Moderate effect
Zinc, Copper, Selenium, and Vitamin A are all nutrients that can play a role in maintaining healthy hair. The presence of these ingredients may contribute to hair vitality.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin A | 1500 mcg |
Vitamin C | 250 mg |
Vitamin E | 90 mg |
Calcium | 100 mg |
Zinc | 7.5 mg |
Selenium | 15 mcg |
Copper | 1 mg |
Manganese | 1.5 mg |
Vitamin C 75
The product contains 250mg of Vitamin C as Ascorbic Acid, which is a good dose for general antioxidant and immune support. Ascorbic acid is a common and effective form.
Selenium 70
It provides 15mcg of Selenium as Sodium Selenate. While a functional form, some prefer more readily absorbed chelated forms, and the dosage is on the lower side for maximum benefit.
Manganese 70
The product includes 1.5mg of Manganese as Manganese Sulfate. This is a standard form and a reasonable dosage to contribute to enzyme function and bone health.
Alternative products
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Healthy Eyes Lutein and Antioxidants
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This product offers a very similar foundational antioxidant mix of Vitamins A, C, E, Zinc, Selenium, and Copper, with the added benefit of Lutein for eye health, all at an even more budget-friendly price point.
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Immune 4
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This product stands out by offering a much higher analysis score for a very powerful combination of antioxidants and immune support, while actually being more affordable per serving than your current choice, providing exceptional value.
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Ocuvite Lutein & Antioxidants
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For just a tiny bit more per serving than your current product, this alternative provides a similar core of Vitamins A, C, E, Zinc, Selenium, and Copper, plus Lutein, making it a well-rounded choice that gives you a little extra for your money, especially for vision goals.
70 Value
Vitamins A C E & Selenium
Swanson
This offers a more potent blend of the classic antioxidant trio (Vitamins A, C, E) along with Selenium, at doses notably higher than your current product. It's a straightforward upgrade for general antioxidant support at a still very accessible price per serving.
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Immune
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This is a very robust option for comprehensive antioxidant and immune support. It features higher potency forms of Zinc, Selenium, and Copper, along with significant Vitamin C and D, plus advanced ingredients like NAC and botanical extracts, for a much broader impact on overall wellness.
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Beta Carotene C E & Selenium
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For a focus on powerful antioxidant vitamins, this supplement delivers substantial doses of Beta-Carotene (Vitamin A), Vitamin C, Vitamin E, and Selenium. These are key for anti-aging, skin health, and general cellular protection, offering a significant upgrade in concentration.
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Eye Health
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If vision support is a key part of your antioxidant goals, this product is an excellent choice. It combines a strong base of Vitamins C, E, Zinc, Selenium, and Copper with specific eye nutrients like Lutein, Zeaxanthin, Astaxanthin, and Omega-3s, for targeted and comprehensive eye health alongside general antioxidant benefits.