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Magnesium Soothe 350 mg Raspberry Lemon

Nature's Lab
4.9
★ ★ ★ ★ ★
(22 ratings)
Theanine 50 mg
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Score76
A magnesium-led relaxation liquid with mild theanine support and some ambiguity in the mineral presentation.
How scoring works
Quantity:16 Liquid(s) • (100 servings)
Goals:

Score 76

A magnesium-led relaxation liquid with mild theanine support and some ambiguity in the mineral presentation.
How scoring works
$29.99($0.29 per serving)
Walmart
$ 29.99
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Analysis

The liquid combines a substantial magnesium amount with a small L-theanine serving. Magnesium is the main active for relaxation and muscle-related support.

Theanine may add mild calm but is below the typical focused range. Magnesium carbonate and citrate entries appear at the same stated amount, so users should confirm whether that figure is total elemental magnesium.

The large serving count and liquid format offer useful flexibility. Digestive tolerance is the main practical issue at a substantial magnesium intake.

Who is it for
  • Adults seeking liquid magnesium
  • Users wanting mild added theanine
  • People who prefer adjustable liquid servings
Best for
  • Magnesium-focused relaxation
  • Evening use
  • Flexible liquid dosing

Pros

  • Substantial magnesium amount
  • Two named magnesium forms
  • Large number of servings
  • Theanine amount is separate

Cons

  • Theanine amount is low
  • Generic theanine source
  • Duplicate magnesium amounts are confusing
  • Not a dedicated theanine product

Warnings

  • Magnesium citrate may cause loose stools
  • People with significant kidney impairment should not use high-dose magnesium without medical guidance
  • Theanine may add to drowsiness from sedatives or alcohol

Nutrient quality

74 High impact

Magnesium citrate is well regarded, while carbonate and generic theanine provide less assurance. The magnesium contribution is substantial, but the theanine amount is modest.

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Ingredient transparency

81 Highest impact

Every listed active has a specific amount, which makes the core formula straightforward to assess. The supplied data omits a complete excipient list and full intake directions.

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Customer satisfaction

59 Moderate impact

The supplied aggregate satisfaction signal is favorable. Limited feedback volume and absent narrative evidence leave the experience less certain.

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Value for money

88 Highest impact

The substantial magnesium contribution supports the price better than theanine alone. A large serving count improves practical cost efficiency.

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Ingredients

IngredientAmount per serving
Magnesium (Magnesium Carbonate, Magnesium Citrate)
 350 mg
L-Theanine
50 mg
Gluten Free Adults 18–50 Dairy Free Sugar Free
Report overview
Theanine · 50 mg OverallScore82
B+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyB+ Value

The 50 mg L-theanine amount may provide mild support and is disclosed separately. Generic sourcing leaves purity and branded-form quality unverified. A substantial magnesium amount improves the formula-level value beyond theanine alone.

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87 Performance

L-Theanine 200 mg Double Strength

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<p>200 mg of clearly identified branded L-theanine gives the formula a clear and relevant foundation. Compared with the original's 50 mg theanine contribution, the alternative provides a more substantial amount for calm-focus or relaxation use.</p>
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<p>150 mg of clearly identified branded L-theanine gives the formula a clear and relevant foundation. Compared with the original's 50 mg theanine contribution, the alternative provides a more substantial amount for calm-focus or relaxation use.</p>
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L-Theanine 100 mg

California Gold Nutrition
<p>100 mg of clearly identified branded L-theanine gives the formula a clear and relevant foundation. Compared with the original's 50 mg theanine contribution, the alternative provides a more substantial amount for calm-focus or relaxation use.</p>
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Double Strength L-Theanine 200 mg

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<p>A lower serving cost comes with 200 mg of clearly stated l-theanine. Compared with the original's 50 mg theanine contribution, the alternative provides a more substantial amount for calm-focus or relaxation use.</p>
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<p>A lower serving cost comes with 200 mg of clearly stated l-theanine. Compared with the original's 50 mg theanine contribution, the alternative provides a more substantial amount for calm-focus or relaxation use.</p>
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L-Theanine 100 mg

California Gold Nutrition
<p>A lower serving cost comes with 100 mg of clearly stated l-theanine. Compared with the original's 50 mg theanine contribution, the alternative provides a more substantial amount for calm-focus or relaxation use.</p>
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L-Theanine 200 mg

California Gold Nutrition
<p>200 mg of clearly stated L-theanine is paired with favorable serving-level value in the supplied data. Compared with the original's 50 mg theanine contribution, the alternative provides a more substantial amount for calm-focus or relaxation use.</p>
85 Value

L-Theanine 100 mg

NOW
<p>100 mg of clearly stated L-theanine is paired with favorable serving-level value in the supplied data. Compared with the original's 50 mg theanine contribution, the alternative provides a more substantial amount for calm-focus or relaxation use.</p>
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Suntheanine L-Theanine 125 mg

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<p>250 mg of clearly identified branded L-theanine is paired with favorable serving-level value in the supplied data. Compared with the original's 50 mg theanine contribution, the alternative provides a more substantial amount for calm-focus or relaxation use.</p>
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