Chromium Picolinate 500 mcg
The Vitamin Shoppe
Score 75
A practical, single-ingredient chromium picolinate supplement in a common 500 mcg dose, offering good value for supporting metabolism.
Score 75
A practical, single-ingredient chromium picolinate supplement in a common 500 mcg dose, offering good value for supporting metabolism.
Analysis
This supplement from The Vitamin Shoppe provides 500 mcg of chromium in the picolinate form, a popular choice for individuals looking to support their metabolism. Chromium picolinate is often used because of its potential role in glucose metabolism. The dosage of 500 mcg is a common middle-ground amount, offering more than a basic multivitamin but less than some higher-potency standalone options.
With 300 capsules per bottle, this product offers a significant number of servings, contributing to its economical price per serving. It's a single-ingredient supplement, making it a clear choice for those who only want chromium without other added components. The capsule form is a straightforward way to consume this mineral.
Pros
- Contains a popular and often-researched form of chromium (picolinate).
- Offers a moderate and widely used 500 mcg dose.
- Comes in a large quantity (300 servings) for extended use.
- Has an economical price per serving.
Cons
- May be a higher dose than some individuals prefer initially.
- As a single ingredient, it doesn't offer a blend of complementary nutrients.
Warnings
- Individuals managing blood sugar should consult a healthcare professional before use, as chromium can impact glucose levels.
- Start with a lower dose if unsure of tolerance or if new to chromium supplementation.
$29.99($0.09 per serving)
 iHerb | $ 29.99 |
Goals
Impact
High effect
Chromium is often used to support metabolic processes, and picolinate is a common form chosen for this purpose. The 500 mcg dose is a suitable amount for those looking to contribute to their metabolic function.
Impact
High effect
While not a direct weight loss solution, chromium is often included in regimens aiming to support overall metabolism, which can indirectly contribute to weight management efforts. This product provides a focused dose for such support.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Chromium | 500 mcg |
Chromium 80
This product focuses solely on chromium, providing it in a well-known picolinate form. The dosage is consistent with many dedicated chromium supplements.
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