Super Greens Delicious Apple Banana Flavor
Country Farms
Score 65
<p>This affordable liquid super greens supplement offers a general organic blend with essential minerals, suitable for daily nutritional support and easy consumption.</p>
Score 65
<p>This affordable liquid super greens supplement offers a general organic blend with essential minerals, suitable for daily nutritional support and easy consumption.</p>
Analysis
Country Farms Super Greens provides a convenient way to incorporate various plant-based nutrients into your diet, especially for those who prefer a liquid form. It aims to contribute to general well-being by offering a mix of organic superfoods, along with some potassium and iron.
The apple banana flavor is designed to make daily consumption more enjoyable, which can be a key factor for greens supplements. With 35 calories and only 1 gram of sugar per serving, it fits well into various dietary plans for individuals seeking a nutritional boost without excess calories or added sugars.
Pros
- Convenient liquid form with a palatable apple banana flavor.
- Affordable price per serving.
- Provides some daily potassium and iron.
- Low in calories and sugar.
- Includes a quantity of an organic superfood blend.
Cons
- Specific quantities of ingredients within the "Organic Superfood Blend" are not itemized.
- Limited protein content, not suitable as a primary protein source.
- Calcium content is relatively low for significant bone health support.
- Other listed blends (Produce, Prebiotic & Fiber, Probiotic, Mushroom) lack specific quantity information.
Warnings
- Individual responses to greens blends can vary; consider starting with a smaller serving.
- The proprietary nature of the blends means exact dosages of individual superfood components are not transparent.
- Consult a healthcare professional if you have specific dietary restrictions or are taking medications.
$19.99($0.99 per serving)
 iHerb | $ 19.99 |
Goals
Impact
High effect
A blend of various plant-based nutrients can help support general vitality and sustained energy levels throughout the day. The included superfoods may contribute to feeling more energized.
Impact
High effect
For general fitness, the product offers foundational nutrients and a superfood blend that can support overall bodily functions. It contributes to maintaining a healthy active lifestyle rather than directly enhancing peak athletic performance.
Impact
High effect
The organic superfood blend, which likely includes various plant compounds, may contribute to supporting a healthy immune system. A diverse intake of nutrients often helps maintain robust immune function.
Impact
Moderate effect
The presence of potassium and a general superfood blend may contribute to supporting overall cardiovascular wellness. However, specific heart-focused ingredients and their precise dosages are not clearly defined.
Impact
Moderate effect
Similar to heart health, the potassium content and general nutritional profile from the organic blend can play a role in maintaining cardiovascular function. More specific ingredients and detailed quantities would elevate its standing in this area.
Impact
Moderate effect
A body well-nourished generally experiences better mental clarity and focus, so the general nutrient support may indirectly help cognitive function. However, it does not contain specific nootropic ingredients aimed at direct cognitive enhancement.
Impact
Moderate effect
By supporting general energy and overall well-being, the product may indirectly contribute to a feeling of increased productivity. It provides foundational support rather than an immediate stimulant effect.
Impact
Moderate effect
General nutritional support from a variety of plant-based ingredients can indirectly support hair health by nourishing the body. However, it lacks specific ingredients commonly associated with direct hair nourishment.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 35 Calorie(s) |
Total Fat | 0 Gram(s) |
Potassium | 130 mg |
Sodium | 20 mg |
Total Carbohydrates | 12 Gram(s) |
Sugar | 1 Gram(s) |
Protein | 2 Gram(s) |
Calcium | 16 mg |
Iron | 5 mg |
Organic Superfood Blend | 10 Gram(s) |
Organic Produce Blend | 0 NP |
Organic Prebiotic & Fiber Blend | 0 NP |
Probiotic Blend | 0 NP |
Organic Mushroom Blend | 0 NP |
Iron 70
Contains 5mg of iron per serving, which is a notable amount for supporting energy and healthy blood. This helps in meeting daily iron requirements, especially for those looking to supplement their intake.
Potassium 65
Provides 130mg of potassium per serving, which contributes meaningfully to the daily intake of this important mineral. This can help with various essential bodily functions.
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