BioCoenzymated Riboflavin 5'-Phosphate 50 mg
Natural Factors
Score 88
A 50 mg dose of active Riboflavin 5'-Phosphate, designed for direct bodily use to support metabolism and energy.
Score 88
A 50 mg dose of active Riboflavin 5'-Phosphate, designed for direct bodily use to support metabolism and energy.
Also available as 2 options
Analysis
This Natural Factors supplement offers 50 mg of riboflavin in its active, coenzymated form, Riboflavin 5'-Phosphate. This means the body doesn't need to convert it, which may be beneficial for individuals who have difficulty with that conversion process. The active form is directly available for the body's metabolic functions, supporting energy production and cellular health.
Pros
- Features the active, coenzymated Riboflavin 5'-Phosphate form.
- Directly available for the body's metabolic processes.
- Suitable for individuals who may have conversion issues with standard B2.
- Capsule form for easy intake.
Cons
- Higher price per serving compared to standard riboflavin.
- Lower dosage (50mg) than many standard riboflavin products, which might not suit those looking for high-dose support.
Warnings
- Riboflavin can cause urine to turn a bright yellow color, which is normal and harmless.
- Consult a healthcare professional before starting any new supplement, especially if you have specific health concerns or conditions.
$8.37($0.27 per serving)
 iHerb | $ 8.37 | |
 Vitacost | $ 8.37 | |
 Amazon | $ 36.95 |
Goals
Impact
Highest effect
The active form of riboflavin supports healthy vision and eye tissues, potentially offering more efficient utilization for this goal. It directly participates in visual cycle functions.
Impact
Highest effect
Providing the body with already activated riboflavin can more directly support its role in energy metabolism for fats, carbohydrates, and proteins. This can lead to more efficient energy conversion.
Impact
Highest effect
This coenzymated form directly contributes to the energy production cycle within cells, which may offer more immediate support for vitality. It bypasses conversion steps for faster action.
Impact
Highest effect
The active form of riboflavin is a crucial component of enzyme systems involved in the body's natural detoxification processes. It helps various detox pathways function optimally.
Impact
Highest effect
The active riboflavin can more readily assist cellular processes important for maintaining healthy skin and tissue integrity. It supports cellular repair and regeneration.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Riboflavin | 50 mg |
Riboflavin 90
This product provides an advanced, coenzymated form of riboflavin, often preferred for its direct bioavailability and efficiency within the body. It represents a higher-tier option for B2 supplementation.
Alternative products
78 Value 
B-100
NOW
This B-complex offers 100 mg of Riboflavin (though not active form) and a full spectrum of other B vitamins at a much lower price per serving. It provides excellent overall B-vitamin support for energy and metabolism, representing strong value.
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Riboflavin 400 mg
AN Amazing Nutrition Amazing Formulas
For a significantly lower cost per serving, this product delivers a powerful 400 mg dose of standard Riboflavin. It's a fantastic value for high-potency Riboflavin, even without the active form, supporting robust metabolic needs.
84 Value 
Vitamin B Complex
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This B-complex includes both active Riboflavin 5-Phosphate and standard Riboflavin, providing a combined 52mg of B2. At a lower price per serving and a good overall score, it offers a great balance of active B2 and comprehensive B-vitamin support.
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Riboflavin 400 mg
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This option provides a robust dosage, including both standard Riboflavin and a massive 400 mg of Riboflavin 5'-Phosphate (R5P), the active form. It's a significant upgrade for intensive metabolic, energy, and detoxification support, far exceeding the dosage of your current product.
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Methyl-Guard Plus
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Featuring a higher dose of active Riboflavin 5'-Phosphate (90 mg) along with other active B vitamins, this complex is designed for enhanced methylation support, vital for energy, detoxification, and cellular health. It's a more comprehensive and highly bioavailable approach to B-vitamin benefits.
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Multi Sport Men's Formula
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This comprehensive multivitamin includes 100 mg of active Riboflavin 5-Phosphate, a higher dose than your current product. It offers extensive support for energy, metabolism, vision, and skin health through a broad range of vitamins and minerals, making it a powerful all-in-one choice.
80 Budget 
Riboflavin 100 mg
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This product offers 100 mg of standard Riboflavin at a much lower cost per serving than your current active form. While not the coenzymated form, it provides a higher dose for general Riboflavin support at a budget-friendly price.
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Riboflavin Vitamin B2 100 mg
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Another cost-effective choice, this option provides 100 mg of standard Riboflavin per serving. It's a practical alternative if you're looking for higher Riboflavin content without the added cost of the active form.
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B-100
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This B-complex provides 100 mg of standard Riboflavin and a full spectrum of other B vitamins at a significantly lower cost per serving. It's a great value for comprehensive B-vitamin support, even if not the active B2 form.
78 Value
B-100
NOW
This B-complex offers 100 mg of Riboflavin (though not active form) and a full spectrum of other B vitamins at a much lower price per serving. It provides excellent overall B-vitamin support for energy and metabolism, representing strong value.
78 Value
Riboflavin 400 mg
AN Amazing Nutrition Amazing Formulas
For a significantly lower cost per serving, this product delivers a powerful 400 mg dose of standard Riboflavin. It's a fantastic value for high-potency Riboflavin, even without the active form, supporting robust metabolic needs.
84 Value
Vitamin B Complex
California Gold Nutrition
This B-complex includes both active Riboflavin 5-Phosphate and standard Riboflavin, providing a combined 52mg of B2. At a lower price per serving and a good overall score, it offers a great balance of active B2 and comprehensive B-vitamin support.
92 Performance
Riboflavin 400 mg
Seeking Health
This option provides a robust dosage, including both standard Riboflavin and a massive 400 mg of Riboflavin 5'-Phosphate (R5P), the active form. It's a significant upgrade for intensive metabolic, energy, and detoxification support, far exceeding the dosage of your current product.
88 Performance
Methyl-Guard Plus
Thorne
Featuring a higher dose of active Riboflavin 5'-Phosphate (90 mg) along with other active B vitamins, this complex is designed for enhanced methylation support, vital for energy, detoxification, and cellular health. It's a more comprehensive and highly bioavailable approach to B-vitamin benefits.
87 Performance
Multi Sport Men's Formula
NutraBio
This comprehensive multivitamin includes 100 mg of active Riboflavin 5-Phosphate, a higher dose than your current product. It offers extensive support for energy, metabolism, vision, and skin health through a broad range of vitamins and minerals, making it a powerful all-in-one choice.