Albion Chelated Multi-Mineral
Swanson Ultra
Score 83
This is a well-rounded multi-mineral supplement featuring highly absorbable chelated forms and added digestive enzymes for enhanced nutrient uptake and broad bodily support.
Score 83
This is a well-rounded multi-mineral supplement featuring highly absorbable chelated forms and added digestive enzymes for enhanced nutrient uptake and broad bodily support.
Analysis
The Swanson Ultra Albion Chelated Multi-Mineral offers a broad spectrum of essential trace and macro minerals, with a strong emphasis on bioavailability through its use of chelated forms like TRAACS and Albion complexes. These specific forms, such as Calcium Glycinate Chelate, Zinc Glycinate Chelate, and Ferrochel Iron, are often chosen because they are designed to be gentler on the stomach and potentially better absorbed by the body compared to standard mineral salts.
Beyond the core minerals, this supplement includes beneficial additions like Horsetail grass stem extract for natural silica, Chlorella, and a blend of digestive enzymes (Protease, Amylase, Lipase). These extra components aim to enhance the product's overall utility, with silica contributing to connective tissue health and enzymes supporting the digestion of food, which may indirectly help with overall nutrient assimilation.
This multi-mineral is well-suited for individuals seeking to complement their diet with a wide range of minerals, particularly those who are mindful of absorption and potential digestive discomfort from less bioavailable forms. It can contribute to various body functions, from bone and energy metabolism to hair, skin, and nail health, due to the diverse roles these minerals play.
Pros
- Features highly absorbable chelated mineral forms (TRAACS, Albion) for improved uptake.
- Provides a comprehensive range of essential trace and macro minerals.
- Includes digestive enzymes to potentially aid overall nutrient digestion.
- Contains Horsetail for natural silica, supporting connective tissue.
- Offers good value for the quality of mineral forms included.
Cons
- Some mineral dosages, like Manganese and Copper, are relatively modest.
- Does not include vitamins, so it's not a complete multivitamin solution.
- Phosphorus is in a standard Dicalcium Phosphate form, not a chelate.
Warnings
- As with any supplement, it’s wise to consult with a healthcare professional, especially if you have pre-existing conditions or are taking other medications, to ensure it's appropriate for your individual needs.
- Always adhere to the recommended serving size to avoid potential imbalances or excessive intake of certain minerals.
$9.39($0.15 per serving)
 iHerb | $ 9.39 |
Goals
Impact
Highest effect
This product provides a wide array of essential minerals in highly absorbable forms, which supports numerous overall bodily functions and nutrient balance. This broad spectrum of minerals can contribute significantly to foundational wellness.
Impact
Highest effect
This supplement provides Calcium, Magnesium, Phosphorus, Boron, and Silica, all of which are important for maintaining bone density and structure. The chelated forms can support better mineral uptake for bone health.
Impact
Highest effect
Zinc, Copper, Selenium, and especially Silica (from Horsetail) are often associated with supporting the strength and appearance of hair. These minerals can contribute to maintaining healthy hair structure and growth.
Impact
Highest effect
Similar to hair, minerals like Zinc, Copper, and Silica are often linked to supporting strong and healthy nails. The chelated forms may help with absorption to support these specific needs.
Impact
Highest effect
Zinc and Selenium are key minerals recognized for their essential role in supporting a healthy immune system. Copper and Iron also play a part in immune cell function and defense mechanisms.
Impact
High effect
Minerals such as Iron, Magnesium, Copper, and Manganese are essential for cellular energy production and oxygen transport. Maintaining optimal levels of these can help support the body's natural energy processes.
Impact
High effect
The product includes digestive enzymes (Protease, Amylase, Lipase) which can assist in the breakdown of proteins, carbohydrates, and fats. This may help support overall digestive comfort and nutrient absorption from food.
Impact
High effect
Zinc, Copper, and Selenium are important for skin integrity, collagen formation, and antioxidant defense. Silica from Horsetail can also contribute to skin elasticity and overall skin appearance.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calcium | 117.5 mg |
Iron | 4 mg |
Phosphorus | 27 mg |
Iodine | 200 mcg |
Magnesium | 30 mg |
Zinc | 15 mg |
Selenium | 200 mcg |
Copper | 0.05 mg |
Manganese | 0.56 mg |
Chromium | 12 mcg |
Molybdenum | 12.5 mcg |
Potassium | 72 mg |
Horsetail grass stem extract | 62 mg |
Chlorella | 5 mg |
Amylase | 3.32 mg |
Lipase | 3.32 mg |
Protease | 3.32 mg |
Vanadium | 15 mcg |
Boron | 4 mcg |
Zinc 90
Contains Zinc Glycinate Chelate, a well-regarded and highly absorbable form, at a good daily dose (15mg). Zinc is crucial for immune function, skin health, and numerous enzymatic processes.
Selenium 90
Delivers Selenium in an amino acid complex form (Albion Selenium Amino Acid Complex), which is considered highly bioavailable. Selenium is a powerful antioxidant and supports thyroid and immune health.
Iodine 85
Provides Iodine from Kelp, a natural source, at a substantial dose (200mcg). Iodine is essential for healthy thyroid hormone production and metabolism regulation.
Alternative products
85 Value 
Albion Chelated Multi-Mineral without Iron
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If you're not in need of supplemental iron, this product from the same brand offers a slightly enhanced mineral profile with the same high-quality Albion chelated forms. It maintains excellent absorption potential and is a very direct upgrade for comprehensive mineral support without a notable increase in cost per serving.
88 Value 
Pic-Mins
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This option provides a significant step up in the quality and form of trace minerals for a modest increase in price per serving. With well-regarded chelated forms, it can offer enhanced bioavailability and targeted support for metabolic health, immunity, and cellular functions, representing a good investment for more effective mineral absorption.
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88 Performance 
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For those focusing specifically on high-quality, chelated trace minerals, this Thorne product stands out. It features excellent forms like picolinates and Albion glycinate chelates for optimal absorption of key trace elements such as zinc, selenium, manganese, chromium, molybdenum, boron, and vanadium. It's a superb choice for targeting specific trace mineral support for metabolism, immunity, and overall cellular health.
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This product is a much more budget-friendly option for general mineral support. While it uses more common forms of minerals like calcium carbonate and zinc oxide, which may not be as readily absorbed as chelated forms, it still provides a basic spectrum of essential minerals for daily needs, especially when cost is a primary concern. It's a straightforward option for foundational nutrient intake.
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One Daily Maximum
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This product offers a very economical way to get a range of daily minerals and vitamins. It includes many of the minerals found in the original product, although generally in more basic forms. It fits individuals looking for a simple, cost-effective daily supplement to support overall health and energy without a significant financial investment.
85 Value
Albion Chelated Multi-Mineral without Iron
Swanson Ultra
If you're not in need of supplemental iron, this product from the same brand offers a slightly enhanced mineral profile with the same high-quality Albion chelated forms. It maintains excellent absorption potential and is a very direct upgrade for comprehensive mineral support without a notable increase in cost per serving.
88 Value
Pic-Mins
Thorne
This option provides a significant step up in the quality and form of trace minerals for a modest increase in price per serving. With well-regarded chelated forms, it can offer enhanced bioavailability and targeted support for metabolic health, immunity, and cellular functions, representing a good investment for more effective mineral absorption.
90 Value
One Daily Multivitamin for Women
NATURELO Premium Supplements
While a multivitamin, this product offers a highly comprehensive nutritional profile, combining a wide range of vitamins with quality chelated minerals, fermented ingredients, and food-based blends. For a reasonable increase in price per serving, you get broad support for general health, energy, immunity, skin health, and more, making it a great value for holistic nutritional needs.
88 Performance
Complete Mineral Complex
Designs for Health
This alternative offers an excellent profile of chelated minerals, very similar in quality to your current product but often with more comprehensive dosages for various elements. It utilizes highly absorbable forms like TRAACS glycinate chelates and malates, which can contribute effectively to bone health, energy, and overall metabolic functions. It's a robust choice for those prioritizing mineral bioavailability.
88 Performance
Chelated Multiminerals
Bluebonnet
This Bluebonnet product provides a very comprehensive blend of chelated minerals, including significantly higher amounts of calcium and magnesium compared to your current product, alongside other trace minerals. The inclusion of Vitamin D and Horsetail further supports bone and hair/nail health. It's designed for individuals looking for extensive mineral support with well-regarded chelated forms.
88 Performance
Pic-Mins
Thorne
For those focusing specifically on high-quality, chelated trace minerals, this Thorne product stands out. It features excellent forms like picolinates and Albion glycinate chelates for optimal absorption of key trace elements such as zinc, selenium, manganese, chromium, molybdenum, boron, and vanadium. It's a superb choice for targeting specific trace mineral support for metabolism, immunity, and overall cellular health.