Alkaline Balance
Source Naturals
Score 68
<p>This product provides a blend of essential minerals, green superfoods, and herbal extracts, crafted to support general wellness and mineral balance in the body.</p>
Score 68
<p>This product provides a blend of essential minerals, green superfoods, and herbal extracts, crafted to support general wellness and mineral balance in the body.</p>
Analysis
This supplement is designed to offer broad support for general well-being, focusing on a balance of essential minerals and various plant-based ingredients. It supplies a notable amount of calcium from citrate and coral sources, alongside magnesium, both important for bone structure and nerve function. Electrolytes like sodium and potassium are also included, which can contribute to overall hydration and muscle support.
Beyond the mineral foundation, the product incorporates a comprehensive array of green foods such as spirulina, chlorella, and wheat grass, known for their nutrient density. It also features an assortment of herbal extracts like dandelion, burdock, and ginger, often chosen for their traditional roles in supporting the body's natural processes. This makes it suitable for individuals seeking a multi-faceted approach to daily nutritional intake.
Pros
- Contains multiple forms of calcium and magnesium for mineral absorption.
- Includes a wide variety of green foods and herbal extracts.
- Provides important electrolytes like sodium and potassium.
- Offers a good value per serving for the number of ingredients included.
Cons
- Individual doses of many herbal ingredients are quite low.
- The term 'Alkaline Balance' can be interpreted broadly and may not reflect specific physiological outcomes.
- May contain too many ingredients for individuals with specific sensitivities.
- Sodium content might be a consideration for those on restricted diets.
Warnings
- Individuals monitoring their sodium intake should consider the amount in each serving.
- The extensive list of herbal ingredients may interact with certain medications; consult a healthcare professional.
- Due to the large number of ingredients, some sensitive individuals may experience mild digestive discomfort when first taking it.
- The tablets can be large, which might be a concern for some people when swallowing.
$13.19($0.43 per serving)
 Vitacost | $ 13.19 | |
 iHerb | $ 14.26 | |
 Pure Formulas | $ 15.58 |
Goals
Impact
Highest effect
This product provides a robust 800mg of calcium from two forms (citrate, coral) along with magnesium, which are important for bone structure and density. This combination can contribute to maintaining healthy bones.
Impact
High effect
This product features a blend of ingredients like burdock, dandelion, and chlorella, which are often chosen for their traditional use in supporting the body's natural cleansing pathways. These botanicals are recognized for their roles in wellness practices.
Impact
High effect
The presence of key electrolytes like sodium and potassium, alongside magnesium and calcium, supports proper muscle function and hydration, which are foundational for fitness activities. These minerals are vital for various bodily processes during exercise.
Impact
High effect
This supplement contains potassium and magnesium, minerals known to help support healthy heart function. However, the sodium content should be noted by individuals managing their intake for cardiovascular health.
Impact
High effect
The diverse array of vitamins, minerals, and green foods contributes to overall cellular metabolism and nutrient intake, which can support sustained energy levels. A well-nourished body often experiences better energy production.
Impact
High effect
With potassium, magnesium, and various botanicals, this product may help maintain healthy cardiovascular function by supporting blood pressure already in the normal range and overall heart muscle health. It offers broad-spectrum support.
Impact
High effect
Ingredients like ginger and specific green foods are commonly used to help support the body's healthy inflammatory responses. This can contribute to overall comfort and well-being within the body's natural processes.
Impact
High effect
The comprehensive blend of minerals, green foods, and plant extracts can contribute to overall nutritional balance, which is fundamental in supporting immune system function. A well-nourished body is better equipped to maintain its defenses.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Carbohydrates | 1 Gram(s) |
Calcium | 400 mg |
Magnesium | 50 mg |
Sodium | 224 mg |
Potassium | 125 mg |
Apple Cider Vinegar concentrate | 400 mg |
Burdock | 200 mg |
Kudzu | 200 mg |
Broccoli | 200 mg |
Spirulina | 150 mg |
Barley | 120 mg |
Wheat Grass | 120 mg |
Cabbage | 100 mg |
Carrot | 100 mg |
Chlorella | 100 mg |
freeze dried Pea | 100 mg |
Oat Bran Fiber Blend | 100 mg |
Parsley | 100 mg |
Ginger | 60 mg |
Red Beet | 60 mg |
Dandelion whole plant/root extract | 50 mg |
Calcium 85
This product offers a significant 800mg of calcium, derived from both calcium citrate and coral calcium, making it a strong contributor to calcium intake. These forms are generally considered well-absorbed.
This product includes both chlorella and spirulina, two well-known blue-green algae prized for their nutrient density and broad spectrum of phytonutrients. They add a potent green food component to the blend.
Potassium 80
The supplement provides 125mg of potassium in the form of potassium citrate, supporting electrolyte balance and various physiological processes. Potassium is a vital mineral for cellular health.
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