100% Pure Magnesium Citrate Powder
Swanson Premium Brand
100% Pure Magnesium Citrate Powder
4.3
★ ★ ★ ★ ★
(430 ratings)
Magnesium 630 mg
Score 90
A pure, well-absorbed magnesium citrate powder offering a substantial dose and good value, suitable for versatile use including digestive support and general supplementation.
Quantity: 8 Liquid(s) • (58 servings)
Goals: flag Heart Health flag Anti-Aging flag Cardiovascular Support flag Digestive Health flag Fitness
leaderboard Score 90
A pure, well-absorbed magnesium citrate powder offering a substantial dose and good value, suitable for versatile use including digestive support and general supplementation.
insights Analysis
The primary advantage here is the single, effective form of magnesium: citrate. It's known for good absorption and can also aid in bowel regularity, which is a common reason for magnesium supplementation. The powder form allows for flexible dosing and rapid absorption once dissolved. At a reasonable price per serving, it offers excellent value for a bioavailable magnesium source.
- Highly bioavailable magnesium citrate form
- Powder form allows for flexible dosing and potentially faster absorption
- Very good price per serving
- Powder form requires mixing, potentially less convenient than capsules for some users
- Higher dose might cause laxative effects in sensitive individuals
- May cause loose stools or diarrhea, particularly if not titrated carefully.
$12.92($0.22 per serving)
 iHerb | $ 12.92 | |
 Walmart | $ 16.49 | |
 Amazon | $ 16.49 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Magnesium | 630 mg |
Categories
Magnesium 90
This product exclusively utilizes magnesium citrate, a highly bioavailable and versatile form, providing a generous 630mg dose per serving at an excellent price, positioning it as a top-tier magnesium supplement.
Goals
Magnesium citrate is highly bioavailable, ensuring that the substantial 630mg dose effectively contributes to the myriad of enzymatic reactions and physiological functions essential for comprehensive general health.
Magnesium citrate is widely recognized for its calming effects on the nervous system, helping to reduce stress and anxiety due to its excellent absorption and direct impact on neurotransmitter regulation.
By influencing neurotransmitter activity and reducing oxidative stress, magnesium citrate can effectively contribute to a balanced mood and provide significant support for emotional well-being.
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Triple Magnesium Complex 400 mg
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Triple Magnesium Complex 400 mg
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