Classic Protein Vanilla
Sunwarrior
Score 75
A smaller, lean plant-based vanilla protein with good protein content, slightly higher price per serving than its larger size but offers consistent quality.
Score 75
A smaller, lean plant-based vanilla protein with good protein content, slightly higher price per serving than its larger size but offers consistent quality.
Analysis
This is the same Sunwarrior Classic Protein formula, offering 20 grams of protein per serving, which effectively supports muscle recovery and daily protein needs for active individuals. The vanilla flavor is typically a versatile option, easily mixed into various beverages or used in recipes.
Its macro profile is notably lean, providing just 100 calories, 1.5 grams of fat, and 2 grams of carbohydrates per serving. This makes it an excellent choice for those who are carefully managing their caloric and macronutrient intake, such as during phases of weight loss or lean muscle development.
While this smaller package comes at a slightly higher price per serving compared to the larger size, it still represents a competitive option in the plant-based protein market. The moderate customer review count (80 reviews) points to a generally positive user experience, making it a reliable choice for those seeking a smaller commitment.
Pros
- Provides 20g of protein per serving.
- Very lean macro profile with only 100 calories.
- Vanilla flavor is generally versatile for various uses.
- Moderate sodium content (150mg) is reasonable.
Cons
- Slightly higher price per serving than the larger variant of the same product.
- Low potassium (90mg) and iron (1.2mg) content.
- Specific plant protein sources are not explicitly listed in the ingredients.
- Minimal calcium (20mg) for bone health support.
Warnings
- Consider the higher price per serving compared to larger containers if buying in bulk is an option for you.
- As with all supplements, be mindful of personal digestive tolerance to plant-based proteins.
- If micronutrient intake is a priority, consider that this product provides only small amounts of calcium and iron.
$26.97($1.79 per serving)
 iHerb | $ 26.97 | |
 Vitacost | $ 27.09 |
Goals
Impact
Highest effect
With 20g of protein and a lean calorie count, this product effectively supports fitness goals, aiding in muscle recovery and overall daily protein intake. It's a suitable choice for various athletic pursuits.
Impact
High effect
The 20g of protein per serving is beneficial for stimulating muscle protein synthesis and aiding in muscle repair and growth, especially when consumed as part of a strength training regimen.
Impact
High effect
Its plant-based nature and low fat content generally align with dietary recommendations for heart health. The moderate sodium level also contributes positively in this context.
Impact
High effect
Protein helps provide a sustained release of energy, keeping you feeling fuller and more energized throughout the day. This product contributes to a balanced intake that supports steady energy levels.
Impact
High effect
The lean macro profile and plant-based protein source support cardiovascular wellness as part of a balanced diet. Its moderate sodium content makes it a reasonable choice in this regard.
Impact
High effect
Protein is a crucial component for healthy hair structure and growth. Regular consumption of this protein powder can help provide the necessary amino acids to support hair health.
Impact
High effect
Adequate protein intake is essential for maintaining strong and healthy nails. This product contributes to meeting those protein requirements, thereby supporting nail health.
Impact
Moderate effect
By helping to stabilize blood sugar levels and provide consistent energy, protein can indirectly contribute to improved mental focus and sustained cognitive function throughout the day.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 100 Calorie(s) |
Total Fat | 1.5 Gram(s) |
Total Carbohydrates | 2 Gram(s) |
Protein | 20 Gram(s) |
Calcium | 20 mg |
Iron | 1.2 mg |
Sodium | 150 mg |
Potassium | 90 mg |
Sodium 65
With 150mg of sodium per serving, this product contains a moderate amount. It's not excessively high, but should be noted by individuals managing their sodium intake.
Potassium 50
The product provides 90mg of potassium per serving, which is a relatively low amount. It offers minimal contribution to daily potassium needs, especially for active individuals.
Iron 50
Containing 1.2mg of iron per serving, this product offers only a small amount. It is not a significant source of iron for those looking to boost their intake.
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