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Super Potency Biotin 5000 mcg

Solgar
4.7
★ ★ ★ ★ ★
(8322 ratings)
Biotin 5000 mcg
Calcium 148 mg
Phosphorus 115 mg
Product Image
Score 82

This supplement provides a concentrated 5000 mcg dose of biotin, often used to support hair, skin, and nail appearance, with supplementary calcium and phosphorus.

scaleQuantity:50 Capsule(s) • (50 servings)
track_changesGoals:
flag Hair Health
flag Nail Health
flag Skin Health

leaderboard Score 82

This supplement provides a concentrated 5000 mcg dose of biotin, often used to support hair, skin, and nail appearance, with supplementary calcium and phosphorus.

Also available as 1 option
100 servings Phosphorus 115 mg, B7 5000 mcg +1 more • 100 Capsule(s) • 100 servings $16.60 ($0.16 per serving)

insightsAnalysis

The Solgar Super Potency Biotin 5000 mcg delivers a substantial dose of biotin, a B vitamin often sought after for its potential role in supporting the appearance and strength of hair, skin, and nails. This product is clearly aimed at individuals looking for a focused supplement to complement their beauty routine.

While primarily a biotin supplement, it also includes smaller amounts of calcium and phosphorus in the form of dicalcium phosphate. These minerals are fundamental for bone structure and contribute to overall mineral balance. However, the quantities provided here are not intended to be a primary source for meeting daily calcium and phosphorus needs for robust bone health support.

This product fits someone looking for a high-dose biotin supplement, especially if they are already getting adequate calcium and phosphorus from their diet or other supplements, or if they only want a minor supplementary amount of these minerals alongside their biotin. Its straightforward formulation makes it easy to add to an existing regimen.

thumb_upPros
  • High 5000 mcg dose of Biotin for targeted support
  • Simple and focused ingredient list
  • Capsule form is generally easy to take
  • From a well-known supplement brand
thumb_downCons
  • Calcium and phosphorus amounts are relatively low for dedicated bone health support
  • The 'Metabolism Boost' goal may be overstated for this ingredient profile
  • Not a comprehensive multi-vitamin or multi-mineral product
warningWarnings
  • Biotin may affect the results of certain laboratory tests, so it's good to inform your doctor if you are taking it.
  • As with any supplement, consulting a healthcare professional before use is helpful, especially if pregnant, nursing, or taking medications.
flagReport analysis
$10.42($0.20 per serving)
iHerb
$ 10.42
Vitacost
$ 10.99
Daily Vita
$ 11.02
Amazon
$ 12.95
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track_changesGoals
flagHair Health
Impact
Highest effect
The product contains a high 5000 mcg dose of biotin, which is a common and often desired potency for individuals focused on supporting hair appearance.
View goal →
flagNail Health
Impact
Highest effect
Similar to hair health, the 5000 mcg of biotin is a significant dose that is frequently chosen by individuals to support nail strength and growth.
View goal →
flagSkin Health
Impact
Highest effect
Biotin is a popular choice for those looking to support healthy skin appearance, and this product's high dosage can contribute to that goal.
View goal →
flagMetabolism Boost
Impact
Moderate effect
While biotin plays a role in various metabolic pathways as a coenzyme, this product is not specifically formulated as a general metabolism booster.
View goal →
flagBone Health
Impact
Moderate effect
Calcium (148mg) and phosphorus (115mg) are included, which are important for bone structure. However, these amounts are relatively low compared to typical daily recommendations or dedicated bone support supplements.
View goal →
scienceIngredients
IngredientAmount per serving
Biotin
5000 mcg
Calcium
148 mg
Phosphorus
115 mg
grain_off Gluten Free person Adults 18–50 eco Vegan Kosher free_breakfast Dairy Free Sugar Free eco Vegetarian
flagReport overview
Biotin 90

With 5000 mcg of biotin per serving, this product provides a substantial and high-potency dose of this B vitamin.

It is a strong choice for anyone specifically looking to supplement with a significant amount of biotin.

scienceView ingredientinventory_2View products
Calcium 50

The product contains 148mg of calcium per serving, which is a modest amount. It's not designed to be a primary calcium supplement.

For comprehensive calcium intake, other sources or dedicated calcium supplements would be needed.

scienceView ingredientinventory_2View products
Phosphorus 50

Providing 115mg of phosphorus, this supplement offers a small contribution to daily phosphorus intake.

It is not a primary source for meeting phosphorus requirements or for targeted phosphorus supplementation.

scienceView ingredientinventory_2View products
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