Chlorella 500 mg
Source Naturals
Score 78
This Chlorella supplement delivers a good amount of chlorella plus some key vitamins and iron at a very affordable price.
Score 78
This Chlorella supplement delivers a good amount of chlorella plus some key vitamins and iron at a very affordable price.
Analysis
Source Naturals Chlorella provides 2 grams of chlorella per serving, along with added Vitamin A (from carotenoids), Vitamin B12, and Iron. This combination can contribute to general nutritional intake and support various body functions. It's designed for those looking for a plant-based source of these nutrients.
Chlorella is often considered a "superfood" due to its rich nutrient profile, including chlorophyll, vitamins, and minerals. This product offers these components in an easy-to-take tablet format, which can be beneficial for daily routines. The added iron and vitamins specifically target common nutrient needs.
Pros
- Good amount of chlorella per serving (2 grams).
- Includes added Vitamin A, Vitamin B12, and Iron.
- Very affordable price per serving.
- Convenient tablet form for daily intake.
Cons
- The product name mentions "500 mg" but the ingredients list "2.00 Grams" (2000mg) for chlorella, which could be confusing.
- Offers a relatively limited spectrum of nutrients compared to a multi-ingredient greens blend.
- Iron content is quite low for those with higher needs.
Warnings
- Some people may experience mild digestive discomfort when first taking chlorella.
- It is advisable to start with a smaller serving to assess individual tolerance.
$8.19($0.32 per serving)
 Vitacost | $ 8.19 | |
 iHerb | $ 8.89 |
Goals
Impact
High effect
Contains Vitamin A in carotenoid form, which is directly important for maintaining healthy vision. This makes it a relevant product for this goal.
Impact
High effect
Chlorella contains various micronutrients and chlorophyll that may support overall immune function. The added Vitamin A and B12 also contribute to a healthy immune system.
Impact
High effect
Chlorella provides fiber and may help maintain regular digestion. Its chlorophyll content is also often associated with digestive cleansing benefits.
Impact
High effect
Vitamin B12 and Iron are known to play roles in energy metabolism. The overall nutrient density of chlorella can also contribute to sustained energy levels.
Impact
High effect
The general nutritional support from chlorella, Vitamin A, B12, and Iron can contribute to overall health, which may indirectly support hair vitality. Healthy hair often reflects good internal nutrition.
Impact
High effect
Antioxidants and vitamins in chlorella and added nutrients can support skin health. Good general nutrition often contributes to clearer, healthier skin.
Impact
High effect
By supporting energy and general bodily functions, this supplement can contribute to overall fitness. Proper nutrient intake is foundational for physical activity.
Impact
Moderate effect
The iron and general nutrients in chlorella can help support strong nails. Healthy nails require adequate intake of various vitamins and minerals.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Vitamin A | 800 IU |
Vitamin B12 | 2 mcg |
Iron | 1.8 mg |
Chlorella | 2 Gram(s) |
Vitamin A 75
Provides 800 IU of Vitamin A from carotenoids, a beneficial form for general health and vision. This is a good supplemental amount for daily intake.
Iron 60
Contains 1.8 mg of Iron, which offers some contribution to daily iron needs. However, for those with specific iron requirements, this amount may be relatively low.
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