St. John's Wort 375 mg
Swanson Premium Brand
St. John's Wort 375 mg
4.7
★ ★ ★ ★ ★
(2868 ratings)
St. John's Wort 375 mg
Score 60
An extremely budget-friendly whole herb St. John's Wort option from a popular brand, offering good value per serving but lacking explicit extract standardization.
Quantity: 60 Capsule(s) • (60 servings)
Goals: flag Mood Support flag Stress Relief
leaderboard Score 60
An extremely budget-friendly whole herb St. John's Wort option from a popular brand, offering good value per serving but lacking explicit extract standardization.
insights Analysis
This Swanson product offers a very economical entry point into St. John's Wort supplementation at just $0.04 per serving. While its 375mg dose is of the whole herb and not specified as a standardized extract, which nutritionists often prefer for consistent potency, it provides a foundational amount of the herb. The high review count suggests consumer satisfaction with its value proposition. However, users may need to take multiple servings to reach doses typically associated with clinical efficacy for mood support.
- Very low price per serving
- High number of positive reviews
- From a reputable brand
- Not a standardized extract
- Dosage (375mg) is on the lower side for potential efficacy if not an extract
- St. John's Wort can interact with numerous medications, including antidepressants, birth control, and blood thinners. Consult a healthcare professional before use, especially if on other medications.
- Photosensitivity may occur.
$2.59($0.04 per serving)
 iHerb | $ 2.59 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
St. John's Wort | 375 mg |
Categories
As a whole herb product without standardization, it is a less refined form of St. John's Wort compared to standardized extracts available. However, its extremely low price makes it an accessible entry point for those seeking the herb.
Goals
While St. John's Wort is known for mood support, this product is an unstandardized whole herb at a relatively low dose (375mg), which may not provide consistent or strong enough effects compared to standardized extracts or higher doses.
Similar to mood support, the unstandardized nature and lower dosage might mean less predictable outcomes for significant stress relief compared to more potent, standardized alternatives.
St. John's Wort's effect on sleep is often indirect, improving sleep by alleviating mood or stress issues. This product's unstandardized form and lower dosage may yield limited direct sleep benefits.
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