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L-Glutamine 500 mg

Solgar
4.8
★ ★ ★ ★ ★
(477 ratings)
Glutamine 1500 mg
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Score79
The 1.5 g serving is clearly disclosed, but larger intakes create a substantial capsule burden without added quality details.
How scoring works
Quantity:100 Capsule(s) • (33 servings)
Goals:

Score 79

The 1.5 g serving is clearly disclosed, but larger intakes create a substantial capsule burden without added quality details.
How scoring works
$13.49($0.40 per serving)
Pure Formulas
$ 13.49
iHerb
$ 13.49
iHerb
$ 13.49
Vitacost
$ 13.73
Daily Vita
$ 14.84
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Analysis

Three capsules provide 1.5 g of L-glutamine, which is a moderate labeled amount. Reaching 3 g requires six capsules, making larger daily servings inconvenient.

The label clearly identifies the active ingredient and its amount without hiding it in a blend. No premium grade or processing advantage is stated, so the formula remains basic.

Cost efficiency is acceptable when the product is used at its labeled serving. It is better suited to modest capsule-based use than to people who want several grams each day.

Who is it for
  • People comfortable taking several capsules
  • People seeking a modest daily amount
Best for
  • Moderate capsule routines
  • Users who do not want powder

Pros

  • Clearly disclosed L-glutamine
  • Moderate 1.5 g labeled serving
  • Simple formula without an active blend

Cons

  • Six capsules needed for 3 g
  • No premium grade is stated
  • Less convenient for high daily intake

Nutrient quality

87 Highest impact

The expected L-isomer is clear, but no premium grade or processing detail is supplied; the serving is moderate but needs several capsules for targeted use. The disclosed glutamine amount is not unnecessarily aggressive; l-glutamine directly fits a single-ingredient glutamine supplement; the single-active formula contains no filler ingredients.

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Ingredient transparency

76 High impact

Every listed active has a specific amount; no proprietary blend hides key doses. L-glutamine is clearly named, while grade, source, and processing are not described; serving directions and inactive ingredients are not supplied.

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Customer satisfaction

72 High impact

The supplied aggregate average is favorable, though no individual feedback is available; the large rating sample improves confidence in the aggregate average, but no individual feedback is supplied. Detailed feedback is absent, so repeated complaints cannot be assessed; real-world fit with the intended purpose remains uncertain.

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Value for money

78 High impact

The simple formula offers only moderate quality for its price; the capsule burden weakens cost per useful intake. The single-active formula contains no filler ingredients; several competitors offer higher amounts or lower costs.

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Ingredients

IngredientAmount per serving
L-Glutamine
1500 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free Vegetarian
Report overview
Glutamine · 1500 mg OverallScore69
B- Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyB- Value

The clearly disclosed L-glutamine dose is moderate and below the amount commonly used for focused gut barrier support. Reaching 3 g requires six capsules, which may make consistent daily use less convenient. Cost efficiency is reasonable, but the label does not identify a premium grade or branded source.

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