Megasorb CoQ-10 200 mg
Solgar
Megasorb CoQ-10 200 mg
4.8
★ ★ ★ ★ ★
(133 ratings)
Coenzyme Q-10 200 mg
Coenzyme Q10
Score 65
A good dose of Ubiquinone with enhanced absorption claims, but less bioavailable than Ubiquinol alternatives.
Quantity: 60 Softgel(s) • (60 servings)
Goals: flag Heart Health flag Anti-Aging flag Cardiovascular Support flag Metabolism Boost flag Energy
leaderboard Score 65
A good dose of Ubiquinone with enhanced absorption claims, but less bioavailable than Ubiquinol alternatives.
Quantity: 30, Dose: 600mgQuantity: 90, Dose: 100mgQuantity: 30, Dose: 400mgQuantity: 120, Dose: 60mgDose: 100mg, Quantity: 60
insights Analysis
Solgar Megasorb CoQ-10 200 mg aims to provide robust CoQ-10 support through its proprietary 'Megasorb' formulation, intended to enhance the absorption of the Ubiquinone form. While 200mg is a beneficial daily dose for various health goals, and Solgar is a reputable brand, the core ingredient remains Ubiquinone. Nutritionists and scientific reviews often highlight Ubiquinol as the superior, more readily absorbable form, especially for individuals over 40 or those with certain health conditions. When compared to alternatives like Qunol or Natural Factors offering Ubiquinol at competitive price points, this product, despite its absorption claim, falls into a mid-tier category.
- Reputable brand with a long history in supplements.
- 200mg dosage is effective for general CoQ10 supplementation.
- Features 'Megasorb' technology for potentially improved Ubiquinone absorption.
- Uses Ubiquinone form, which is less bioavailable than Ubiquinol.
- Price per serving is higher than some more bioavailable Ubiquinol alternatives.
- The 'Megasorb' claim, while beneficial, may not fully bridge the bioavailability gap with Ubiquinol.
- Consult a healthcare professional before use if pregnant, nursing, taking medication (especially blood thinners), or have a medical condition.
$32.39($0.53 per serving)
 Vitacost | $ 32.39 | |
 iHerb | $ 34.79 | |
 Daily Vita | $ 39.60 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Megasorb Coenzyme Q-10 | 200 mg |
Categories
Coenzyme Q10 65
As a Coenzyme Q10 supplement, this product stands out for its 200mg dosage and Solgar's 'Megasorb' formulation, which aims to improve the absorption of the Ubiquinone form. However, compared to the increasing number of readily available and often more cost-effective Ubiquinol products on the market, its overall effectiveness score is tempered by the inherent bioavailability difference between the two forms of CoQ10.
Goals
CoQ-10 is widely recognized for its role in supporting cardiovascular health by aiding the heart's energy metabolism and acting as an antioxidant. The 200mg dosage is within the range commonly recommended for heart health benefits, making this a relevant choice. Yet, for individuals seeking maximum heart health support, particularly those on statins or with existing conditions, Ubiquinol might be a more effective option due to its higher bioavailability.
CoQ-10 is essential for cellular energy production (ATP). The 200mg dose of Ubiquinone in this product provides a substantial amount of the nutrient to support mitochondrial function and energy levels, and the 'Megasorb' technology aims to maximize this benefit. However, the Ubiquinol form typically offers more efficient energy support due to its superior absorption.
CoQ-10 indirectly supports metabolism by facilitating ATP production, the body's primary energy currency. An efficient energy production system can support overall metabolic health. The 200mg of Ubiquinone, with its enhanced absorption, contributes to this metabolic support, though it's not a direct 'metabolism booster' in the sense of thermogenic compounds. Its impact is through general cellular energy efficiency.
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