Super Carb Orange Mango
NutraBio
Score 70
Super Carb is an energy and electrolyte drink mix, offering quick carbohydrates for fuel and essential minerals for hydration during intense physical activity.
Score 70
Super Carb is an energy and electrolyte drink mix, offering quick carbohydrates for fuel and essential minerals for hydration during intense physical activity.
Analysis
Super Carb Orange Mango is designed to provide rapid energy and electrolyte support, primarily for those engaged in intense physical activity. It delivers 95 calories and 25 grams of total carbohydrates per serving, aiming to replenish glycogen stores quickly. The inclusion of a blend of electrolytes like sodium, potassium, calcium, magnesium, and phosphorus helps maintain hydration balance during or after exercise.
The product's 'Rapid Glycogen Pre-Load System' and 'Electrolyte Optimizer' are proprietary blends, which means the exact amounts of each carbohydrate source or electrolyte salt within those blends are not individually disclosed. However, the total quantities of key minerals are listed, offering some insight into its hydration support.
This makes Super Carb a practical option for athletes or active individuals seeking a straightforward way to fuel their workouts or kickstart recovery. It prioritizes essential components for immediate energy and rehydration rather than a broad spectrum of nutrients.
Pros
- Provides 25g of carbohydrates for quick energy replenishment.
- Contains a range of electrolytes (sodium, potassium, calcium, magnesium, phosphorus) for hydration support.
- Low calorie count for its carb content, suitable for specific fueling strategies.
- Convenient powder form for mixing into a drink.
Cons
- Uses proprietary blends ('Rapid Glycogen Pre-Load System' and 'Electrolyte Optimizer') reducing ingredient transparency.
- Primarily focused on carbs and electrolytes, not a complete nutritional supplement.
- Flavor availability might be limited to orange mango.
Warnings
- Individuals sensitive to carbohydrates or specific sweeteners should review the full ingredient list carefully.
- As with any supplement, consider consulting a healthcare professional, especially if you have pre-existing health conditions.
$44.99($1.49 per serving)
 iHerb | $ 44.99 |
Goals
Impact
Highest effect
With 25 grams of fast-acting carbohydrates and hydrating electrolytes, this supplement is effective for boosting energy during or after physical exertion. It provides readily available fuel for muscles.
Impact
Highest effect
This product is well-suited for fitness goals, providing carbohydrates for workout fuel and electrolytes for maintaining performance. It helps support sustained energy levels during exercise and aids in post-workout replenishment.
Impact
High effect
Carbohydrates are crucial for muscle gain as they fuel intense workouts and aid in glycogen replenishment post-exercise, which can support muscle recovery and growth. This product provides a good carb source for these purposes.
Impact
Moderate effect
While electrolytes play a role in cardiovascular function, this product is not specifically formulated for heart health. Its primary benefits are centered around exercise performance and recovery, rather than broader heart support.
Impact
Moderate effect
The electrolyte content supports fluid balance which is important for overall cardiovascular function, especially during exercise. However, it doesn't offer specific compounds directly targeting long-term cardiovascular support beyond hydration.
Impact
Moderate effect
The product contains some calcium, phosphorus, and magnesium which are essential for bone health. However, the quantities are relatively low and it's not a primary bone support supplement, so contributions would be indirect.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 95 Calorie(s) |
Total Carbohydrates | 25 Gram(s) |
Calcium | 95 mg |
Phosphorus | 80 mg |
Magnesium | 28 mg |
Sodium | 50 mg |
Potassium | 78 mg |
Rapid Glycogen Pre-Load System | 0 NP |
Electrolyte Optimizer | 822 mg |
Sodium 70
The product includes 50mg of sodium, which is a helpful amount for electrolyte replenishment, especially during physical activity. This can contribute to maintaining fluid balance and nerve function.
Potassium 70
With 78mg of potassium per serving, this supplement offers a decent amount to support muscle function and hydration. Potassium works alongside sodium to help balance electrolytes in the body.
Phosphorus 70
Providing 80mg of phosphorus, this product includes an electrolyte that plays a role in energy metabolism and bone health. Its presence contributes to the overall mineral balance aimed at supporting active individuals.
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