Ultimate Women's Intimate Performance
Swanson Passion
Ultimate Women's Intimate Performance
4.5
★ ★ ★ ★ ★
(334 ratings)
Arginine 33.3 mg
Guarana
Ginger
Score 55.0
Ultimate Women's Intimate Performance is a multi-ingredient herbal supplement aimed at supporting various aspects of women's health, including intimate function, mood, and energy. Its broad spectrum of ingredients, while traditionally recognized, are mostly present in very low doses. This makes the product a general, mild wellness supplement rather than a targeted, highly effective solution for specific performance or health concerns, offering limited impact despite its appealing price.
Quantity: 90 Tablet(s)Servings size: 1 Tablet(s) (90 servings)
Selected goals:
Other goals:
Anti-Inflammatory Support
Fitness
Heart Health
Muscle Gain
Cardiovascular Support
leaderboard Score 55.0
Ultimate Women's Intimate Performance is a multi-ingredient herbal supplement aimed at supporting various aspects of women's health, including intimate function, mood, and energy. Its broad spectrum of ingredients, while traditionally recognized, are mostly present in very low doses. This makes the product a general, mild wellness supplement rather than a targeted, highly effective solution for specific performance or health concerns, offering limited impact despite its appealing price.
insights Analysis
This product, "Ultimate Women's Intimate Performance," attempts to support a wide range of women's health aspects, from intimate function to energy and mood, by combining numerous herbal extracts. The primary goal implied by its name is to enhance "intimate performance," which typically refers to libido and sexual function. Ingredients like Muira Puama, Damiana, Ginseng, L-Arginine, Black Cohosh, and Chasteberry are indeed associated with these areas in traditional medicine or preliminary research. However, a critical analysis reveals that most of these ingredients are included at doses significantly below those typically found to be effective in studies, leading to concerns about the product's overall efficacy. For instance, L-Arginine is dosed at 33.3mg, whereas effective doses for cardiovascular or sexual health are commonly in the grams range (1000-3000mg). Similarly, Black Cohosh and Chasteberry are at 8.3mg, much lower than standard therapeutic doses of 20-80mg. This "pixie dust" approach, where many ingredients are added in negligible amounts, often results in a product that broadly claims benefits but lacks the potency to deliver them meaningfully across its very ambitious list of goals.
- Contains a diverse blend of traditional herbs known for various women's health benefits.
- Very affordable per serving, making it accessible for those wanting a general, mild supplement.
- Includes adaptogenic herbs like Ginseng and stimulants like Guarana which can provide a general energy uplift.
- Most active ingredients are present in sub-therapeutic dosages, significantly limiting their effectiveness for the stated goals.
- The broad range of goals, especially "Testosterone Support" for women, may be misleading or irrelevant for most users.
- The inclusion of "Ovary extract" is questionable due to ethical concerns, sourcing, and lack of clear scientific backing at such a low dose.
- Individuals with hormone-sensitive conditions should consult a healthcare professional due to ingredients like Black Cohosh, Chasteberry, Dong Quai, and Ovary extract, even at low doses.
- Licorice extract, even at low doses, can potentially interact with medications or affect blood pressure with prolonged use or in sensitive individuals.
- Guarana and Ginseng contain natural stimulants, which might cause jitters or sleep disturbances in sensitive individuals, especially if taken late in the day.
$11.19($0.12 per serving)
 iHerb | $ 11.19 |
bolt Effectiveness for goals
Black Cohosh is often studied for its potential to help with menopausal symptoms. Dong Quai is traditionally used in herbal practices to support menstrual health and circulation. Both are commonly included in formulations for female well-being.
L-Arginine is an amino acid that plays a role in the production of nitric oxide in the body. Nitric oxide helps relax blood vessels, which supports healthy blood flow. This function contributes to various physiological processes.
Muira Puama is an herb native to the Amazon, traditionally recognized for its use in supporting energy and vitality. Damiana is another herb, historically used to promote a sense of well-being. Both are often included in blends aimed at supporting intimate health.
Ginseng is considered an adaptogen, which means it may help the body adapt to various stressors. It is often used to support energy levels, reduce fatigue, and promote general vitality. The active compounds, ginsenosides, are believed to contribute to these effects.
Ginger and Cayenne Pepper contain compounds that are known to have a warming effect on the body. These ingredients can promote peripheral circulation. Enhanced blood flow is a common traditional and modern understanding of their effects.
schedule Dosage, timing & forms
Supplements with these ingredients are typically suggested for daily consumption to help maintain consistent levels in the body. It is important to adhere to the serving size indicated on the product label. Consistency is often key for observing potential benefits.
Due to Guarana's natural stimulant properties, it is generally recommended to take such supplements earlier in the day. Taking them in the evening might interfere with sleep patterns for some individuals. Always follow the product's specific timing instructions if provided.
Crushing tablets can sometimes alter their intended release profile and effectiveness. It is generally best to swallow tablets whole as directed. If swallowing difficulties persist, consult the product's label for specific instructions or consider alternative forms if available.
Many botanical blends are formulated for consistent, daily use over a period. However, some individual ingredients, like Licorice, may have specific recommendations for long-term use durations. Always adhere to the usage guidelines provided on the product label.
Taking supplements with food can sometimes help minimize potential stomach upset and may enhance the absorption of certain ingredients. Niacin, in particular, can cause a 'flush' that may be mitigated by taking it with food. For specific guidance, always refer to the product label.
health_and_safety Safety & interactions
Several ingredients, such as Dong Quai, Ginseng, Black Cohosh, and Cayenne Pepper, may possess properties that could affect blood coagulation. Individuals taking anticoagulant or antiplatelet medications should consult a healthcare professional. This interaction could potentially increase the risk of bleeding.
Ingredients like Licorice extract, L-Arginine, and Ginseng can influence blood pressure levels. Licorice, for instance, might raise blood pressure, while L-Arginine can lower it. It's advisable for individuals on blood pressure medication to discuss this with their doctor.
Black Cohosh, Agnus castus (Chasteberry), and Dong Quai are known to have phytoestrogenic or hormone-modulating effects. These ingredients might interact with hormone replacement therapy, oral contraceptives, or conditions like endometriosis or certain cancers. Professional medical advice is recommended before use.
Some ingredients, like Black Cohosh and Niacin, have been associated with potential liver effects, particularly at high doses or in sensitive individuals. Licorice extract, in excessive amounts, can also impact liver function. If you have pre-existing liver issues, seek medical guidance.
Guarana extract contains naturally occurring caffeine and other alkaloids, which can act as stimulants. Individuals sensitive to caffeine may experience effects such as jitters, anxiety, or sleep disturbances. Consider your sensitivity to stimulants before use.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Niacin | 8.3 mg NE |
Ginseng extract | 100 mg |
Avena sativa | 33.3 mg |
Cayenne Pepper | 33.3 mg |
Damiana | 33.3 mg |
Dong Quai extract | 33.3 mg |
Ginger | 33.3 mg |
Guarana extract | 33.3 mg |
L-Arginine Hydrochloride | 33.3 mg |
Licorice extract | 33.3 mg |
Muira Puama | 33.3 mg |
Agnus castus (Chasteberry) extract | 8.3 mg |
Black Cohosh extract | 8.3 mg |
Ovary extract | 8.3 mg |
Categories
Guarana 50.0
Guarana is present at 33.3mg. It provides a source of natural caffeine for energy and focus. While not a high dose, it contributes to the product's mild stimulating properties, though stronger effects would require higher concentrations.
Ginger 40.0
Ginger is included at 33.3mg. While ginger has numerous benefits, this dosage is on the lower end for significant anti-inflammatory or digestive effects, especially compared to supplements featuring higher concentrations.
Arginine 20.0
L-Arginine is included at a very low dose of 33.3mg. This amount is far below the clinically effective range (typically 1000mg-3000mg) for its primary benefits related to nitric oxide production, blood flow, or cardiovascular support.
Goals
Energy 60.0
Ginseng (100mg) is a good adaptogen for sustained energy, and Guarana (33.3mg) provides some caffeine, offering a mild stimulating effect. Niacin also supports energy metabolism. This combination is one of the more plausible benefits from the product, though not intensely stimulating.
Mental Focus 55.0
Related to energy, the combination of Ginseng and Guarana can contribute to improved alertness and cognitive function. While not a dedicated nootropic, the mild stimulating effects can help with focus for some individuals.
Productivity Boost 50.0
Derived from the energy and mental focus benefits, a mild increase in these areas can lead to a perceived boost in productivity. However, the effect would likely be subtle rather than transformative due to the moderate stimulant doses.
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