Bee Propolis
Natural Factors
Bee Propolis
4.5
★ ★ ★ ★ ★
(788 ratings)
Propolis 250 mg
Score 75.0
Natural Factors Bee Propolis delivers a standard dose of propolis from a reputable brand at a moderate price. It's a foundational supplement for general immune and overall health support. While reliable, it lacks specific extract standardization found in more advanced formulations, and its value is surpassed by more potent or cost-effective options on the market.
Quantity: 90 Capsule(s)Servings size: 1 Capsule(s) (90 servings)
Selected goals:
Other goals:
Immunity
Skin Health
Digestive Health
leaderboard Score 75.0
Natural Factors Bee Propolis delivers a standard dose of propolis from a reputable brand at a moderate price. It's a foundational supplement for general immune and overall health support. While reliable, it lacks specific extract standardization found in more advanced formulations, and its value is surpassed by more potent or cost-effective options on the market.
insights Analysis
Natural Factors Bee Propolis provides a straightforward propolis supplement without specific extract ratios or standardization of active compounds, listing a simple 250mg of bee propolis per capsule. It sits at a moderate price point, which, while not the cheapest, is generally accessible. Online reviews for Natural Factors products generally speak to their reliability and adherence to quality standards, though this particular product has a lower review count than some of the more popular and higher-potency alternatives.
- Sourced from Natural Factors, a well-regarded and established supplement brand known for quality.
- Offers a reasonable price per serving, making it a fairly accessible option for propolis supplementation.
- Provides a straightforward propolis dose, suitable for general daily health and immune support.
- Does not specify an extract ratio or standardization of active compounds, making its precise potency less clear.
- The propolis quantity per capsule (250mg) is lower compared to many other single-ingredient propolis products on the market.
- Value for money is surpassed by several alternatives offering higher potency or lower prices.
- Individuals with bee allergies should avoid this supplement, as propolis is a bee-derived product.
$13.97($0.15 per serving)
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bolt Effectiveness for goals
Propolis is often studied for its potential support in areas like immune function, oral hygiene, and skin health. It contains various beneficial compounds, such as flavonoids and phenolic acids, that contribute to these effects. Research explores its properties across multiple biological systems.
Some research suggests propolis may support immune function by modulating immune responses and enhancing the activity of certain immune cells. It contains various compounds, such as flavonoids and phenolic acids, which may contribute to these effects. However, more extensive human trials are needed to fully establish its role in immune system support.
Propolis is commonly used in lozenges and sprays for throat comfort. Its compounds may help soothe the throat and support overall upper respiratory health. Many find it beneficial for maintaining comfort during seasonal changes.
Propolis is often used in throat sprays and lozenges due to its potential antimicrobial and anti-inflammatory properties, which may help soothe sore throats. Studies also indicate its potential benefits for oral health, including reducing plaque formation and supporting gum health. These effects are attributed to its active compounds.
Research suggests that propolis may help support a healthy immune response. It contains compounds like flavonoids and phenolics that are believed to contribute to these effects. These components can modulate various immune pathways, supporting the body's natural defenses.
schedule Dosage, timing & forms
General recommended dosages for Propolis vary widely depending on the product concentration, form, and intended use. For oral supplements, a typical range might be 250mg to 1000mg of extract per day, often divided into multiple doses. Always consult the product label for specific guidance, as concentrations differ.
Propolis is commonly found in various forms, including capsules, tinctures, extracts, sprays, lozenges, and topical creams. Each form is designed for different uses and administration methods. The choice of form often depends on the intended application or personal preference.
Propolis supplements are commonly available in various forms, including capsules, tablets, tinctures (alcoholic or alcohol-free extracts), throat sprays, lozenges, and topical creams or ointments. The choice of form often depends on the intended use.
Propolis capsules are usually taken orally with water, often once or twice daily. It's generally recommended to follow the specific dosage instructions provided on the product label. Taking them with food may sometimes be advised to enhance absorption or minimize digestive upset.
The typical dosage for propolis capsules varies significantly based on the concentration of the extract and the manufacturer's recommendations. Common dosages can range from 250 mg to 1000 mg of propolis extract per day, often divided into multiple doses. It is important to always follow the specific instructions on the product label.
health_and_safety Safety & interactions
Yes, individuals with allergies to bee products, pollen, or honey may experience allergic reactions to propolis. Symptoms can include skin rashes, swelling, or breathing difficulties. It is advisable to perform a patch test or consult a healthcare professional before use if you have such sensitivities.
While generally well-tolerated, some individuals may experience mild side effects such as digestive upset or skin irritation, especially with topical use. Allergic reactions are the most significant concern, particularly for those sensitive to bee products. Discontinue use if adverse reactions occur.
There is limited scientific research on the safety of propolis during pregnancy and breastfeeding. Due to insufficient data, it is generally recommended that pregnant and breastfeeding women avoid propolis or consult their healthcare provider before use. Prioritizing safety for both mother and child is crucial.
To ensure safety and quality, choose propolis supplements from reputable brands that provide third-party testing for purity and potency. Look for products that disclose the origin of the propolis and are free from contaminants or unnecessary additives. Consulting a healthcare professional can also guide your choice.
Propolis may have a mild anticoagulant effect and could potentially enhance the effects of blood-thinning medications like warfarin or aspirin. This could increase the risk of bleeding or bruising. Individuals on anticoagulant therapy should consult their doctor before taking propolis.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Bee propolis | 250 mg |
Categories
Propolis 75.0
Within the propolis collection, this product offers a solid baseline option from a trusted brand. However, its lack of specific standardization and moderate dosage place it below top-tier options that offer higher potency or superior value.
Goals
Immunity 75.0
Propolis is recognized for its immune-supporting properties, and this product delivers a foundational dose that can contribute to boosting the body's natural defenses. It serves as a good general supplement for ongoing immune maintenance.
Skin Health 65.0
The natural antioxidant compounds in propolis can offer systemic support for skin health, aiding in cellular protection and promoting a healthy complexion. While not specifically designed for topical application, oral intake can be part of a holistic approach to skin vitality.
Digestive Health 65.0
As propolis has mild antimicrobial and anti-inflammatory characteristics, it can help support a balanced gut flora and potentially soothe mild digestive discomfort. This makes it beneficial for contributing to overall digestive well-being, though at a moderate dose.
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