Super Critical Omega Natural Orange Flavor
Renew Life Norwegian Gold
Super Critical Omega Natural Orange Flavor
4.6
★ ★ ★ ★ ★
(123 ratings)
Vitamin D 2000 IU
Score 70.0
A high-quality combined Omega and Vitamin D3 supplement offering broad health benefits.
Quantity: 30 Softgel(s)Servings size: 1 Softgel(s) (30 servings)
Selected goals:
Other goals:
General Health
Immunity
Bone Health
Mood Support
Testosterone Support
leaderboard Score 70.0
A high-quality combined Omega and Vitamin D3 supplement offering broad health benefits.
insights Analysis
This Renew Life product is primarily an Omega fatty acid supplement, delivering a substantial 2350mg of various Omegas, enhanced with 2000 IU of Vitamin D3 (Cholecalciferol). This combination provides comprehensive support for cardiovascular, brain, and general health, with strong anti-inflammatory potential. The inclusion of Lipase aims to improve fat digestion and absorption. While the price per serving is high, it reflects the dual benefits of high-quality Omega oils and a good dose of D3, which would typically be purchased as separate, expensive supplements.
- Offers a high dose of bioavailable Vitamin D3 (2000 IU).
- Provides a significant amount of beneficial Omega fatty acids (2350mg).
- Includes Lipase to aid in the digestion and absorption of fats and fat-soluble vitamins.
- Combines two crucial nutrients for synergistic health support.
- Very high price per serving, making it a more premium option.
- May not be ideal for individuals solely seeking a Vitamin D supplement without the need for additional Omegas.
- Individuals on blood-thinning medication should consult a healthcare professional due to the Omega-3 content.
$29.06($0.96 per serving)
 iHerb | $ 29.06 |
bolt Effectiveness for goals
Vitamin D is primarily effective for maintaining bone health by facilitating the absorption of calcium and phosphorus, which are essential for bone mineralization. It plays a crucial role in preventing conditions like rickets in children and osteomalacia in adults. Additionally, it supports various other bodily functions.
Yes, Vitamin D is recognized for its role in modulating the immune system. It can influence the activity of immune cells and their responses, potentially contributing to the body's ability to fight off pathogens. While studies show a link, its direct impact on specific immune conditions is an ongoing area of research.
Vitamin D, particularly when combined with calcium, has been shown to be effective in reducing the risk of falls in older adults. This is primarily due to its positive impact on bone density and muscle strength, which are crucial for balance and stability. Maintaining adequate Vitamin D levels is an important aspect of fall prevention strategies.
Vitamin D plays a role in muscle function and can help maintain muscle strength. Adequate levels are associated with better physical performance and a reduced risk of falls, particularly in older adults. It is involved in muscle contraction and growth processes.
Some research suggests a correlation between Vitamin D levels and mood regulation, with studies exploring its potential influence on mental well-being. However, the evidence is not conclusive enough to establish a direct causal link or recommend it as a primary treatment for mood disorders. More research is needed in this area.
schedule Dosage, timing & forms
For many adults, the recommended dietary allowance (RDA) of Vitamin D is 600-800 International Units (IU) daily. However, individual needs can vary based on factors like age, sun exposure, and baseline vitamin D levels. It's important to consult a healthcare professional for personalized dosage recommendations.
Yes, Vitamin D is a fat-soluble vitamin, meaning it is best absorbed when taken with a meal containing some fat. Taking it with your largest meal of the day, or at least a meal with a source of fat, can significantly enhance its absorption. This improves its bioavailability in the body.
The tolerable upper intake level (UL) for Vitamin D for most adults is 4,000 IU per day. Consuming amounts significantly above this limit without medical supervision may increase the risk of toxicity, leading to hypercalcemia. Always adhere to recommended dosages unless advised otherwise by a healthcare provider.
Vitamin D3 (cholecalciferol) is generally considered more potent and effective at raising and maintaining circulating 25(OH)D levels in the blood compared to Vitamin D2 (ergocalciferol). Studies suggest D3 leads to a more sustained increase in Vitamin D status. Both forms convert to the active form, but D3 appears to do so more efficiently.
The two main forms of Vitamin D found in supplements are Vitamin D2 (ergocalciferol) and Vitamin D3 (cholecalciferol). Vitamin D3 is generally considered more effective at raising and maintaining vitamin D levels in the body. Supplements are available as capsules, tablets, liquids, and sprays.
health_and_safety Safety & interactions
Excessively high doses of Vitamin D can lead to vitamin D toxicity, also known as hypervitaminosis D. This condition can cause a dangerous buildup of calcium in the blood (hypercalcemia), leading to symptoms like nausea, vomiting, weakness, and kidney problems. It typically occurs from megadoses of supplements, not from sun exposure or diet.
Yes, Vitamin D can interact with certain medications. These may include steroids, weight-loss drugs like orlistat, cholesterol-lowering statins, and some diuretics. It is important to discuss all medications and supplements with a healthcare provider to avoid potential interactions.
Symptoms of Vitamin D toxicity, or hypercalcemia, can include nausea, vomiting, loss of appetite, excessive thirst, and frequent urination. More severe signs might involve kidney problems, bone pain, and confusion. If these symptoms occur, discontinue supplementation and seek medical attention.
Vitamin D is generally considered safe and often recommended during pregnancy and breastfeeding, as it supports maternal and infant health. However, it is crucial to follow the dosage recommendations provided by a healthcare provider. Excessive amounts should be avoided.
Yes, individuals with conditions causing hypercalcemia (high blood calcium) should generally avoid Vitamin D supplementation. Vitamin D increases calcium absorption, which could worsen already elevated calcium levels. Always consult a doctor if you have such a condition.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 24 Calorie(s) |
Total Fat | 2.4 Gram(s) |
Cholesterol | 10 mg |
Vitamin D3 | 2000 IU |
Total Omega-3-5-6-7-8-9-11 | 2350 mg |
Lipase | 8 mg |
Categories
Vitamin D 70.0
As a Vitamin D supplement, it provides a strong 2000 IU dose of D3. However, its primary identity is a combined Omega-D supplement, which affects its comparative standing within a collection purely focused on Vitamin D efficiency and cost.
Goals
This product excels in anti-inflammatory support due to the potent combination of high-dose Omega fatty acids, well-known for their anti-inflammatory properties, and Vitamin D3, which also plays a role in modulating inflammation. This makes it highly effective for managing systemic inflammation.
General Health 80.0
The combination of 2000 IU Vitamin D3 and a comprehensive Omega blend provides excellent support for general health, benefiting multiple organ systems and contributing to overall vitality. This dual nutrient approach enhances foundational wellness.
Mood Support 80.0
Both Vitamin D and Omega-3 fatty acids are recognized for their roles in brain health and mood regulation. This combination offers synergistic support for emotional well-being and neurological function.
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