Syntha-6 Edge Chocolate Milkshake
BSN
Score 76
The 4lb BSN Syntha-6 Edge offers 24g of protein per serving with a balanced macro profile, providing good value and a tasty option for consistent protein intake.
Score 76
The 4lb BSN Syntha-6 Edge offers 24g of protein per serving with a balanced macro profile, providing good value and a tasty option for consistent protein intake.
Also available as 1 option
Analysis
This BSN Syntha-6 Edge Chocolate Milkshake comes in a 4lb tub, delivering 24 grams of protein per serving with 150 calories, 3.5 grams of fat, and 6 grams of carbohydrates. This protein blend is designed to offer a sustained release of amino acids, which can be beneficial for muscle recovery and growth throughout the day.
Compared to smaller sizes, this larger container typically provides a better price per serving, making it a more economical option for regular users. It's a flavorful choice for individuals seeking a protein powder that provides more than just lean protein, contributing to a satisfying shake experience while supporting their active lifestyle.
Pros
- Offers a substantial 24g of protein per serving for muscle support.
- Larger quantity provides improved value per serving compared to smaller options.
- Balanced macronutrient profile suits a variety of dietary needs.
- Very high customer review count suggests popular taste and performance.
Cons
- Higher in calories, fats, and carbs than pure protein isolates.
- Not ideal for those on very strict low-carb or low-fat regimens.
- Iron content is a minimal contribution to daily needs.
Warnings
- Contains dairy, so individuals with lactose sensitivity or dairy allergies should avoid it.
- Ensure proper mixing to achieve desired consistency.
$65.49($1.36 per serving)
 Amazon | $ 65.49 | |
 iHerb | $ 68.80 |
Goals
Impact
Highest effect
Provides 24g of protein per serving, a key nutrient for stimulating muscle protein synthesis and supporting muscle growth after workouts.
Impact
Highest effect
With 24g of protein, this product effectively supports muscle repair and recovery, which is crucial for overall fitness.
Impact
High effect
The protein content supports bone structure, and 170mg of calcium per serving contributes to maintaining bone density.
Impact
High effect
The 150 calories and protein content can help provide sustained energy levels for active individuals throughout the day.
Impact
High effect
Consistent protein intake helps in the formation and strength of healthy nails.
Impact
High effect
Protein is essential for hair growth and strength, making this product a supportive component of a diet for healthy hair.
Impact
Moderate effect
As part of a balanced diet, adequate protein supports general health, which indirectly can contribute to heart health, but it's not a direct heart-specific supplement.
Impact
Moderate effect
Maintaining overall health through proper nutrition, including protein, can indirectly support cardiovascular function, but this product isn't a primary support.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 150 Calorie(s) |
Total Fat | 3.5 Gram(s) |
Cholesterol | 50 mg |
Sodium | 190 mg |
Total Carbohydrates | 6 Gram(s) |
Protein | 24 Gram(s) |
Calcium | 170 mg |
Iron | 1.1 mg |
Potassium | 350 mg |
Potassium 70
Delivers 350mg of potassium, contributing well to daily electrolyte and muscle function needs.
Calcium 65
Contains 170mg of calcium per serving, offering a moderate contribution to daily calcium requirements.
Sodium 60
Provides 190mg of sodium, which helps with electrolyte balance, especially after physical activity.
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