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Ginger Root 250 mg

Swanson Superior Herbs
4.6
★ ★ ★ ★ ★
(110 ratings)
Ginger
Product Image
Score 82

An economical ginger supplement featuring both standardized gingerols/shogaols extract and whole root powder, offering comprehensive support for digestion and anti-inflammatory goals.

How scoring works
scaleQuantity:120 Capsule(s) • (120 servings)
track_changesGoals:
flag Joint Health
flag Digestive Health
flag General Health
flag Immunity
flag Anti-Inflammatory Support

leaderboard Score 82

An economical ginger supplement featuring both standardized gingerols/shogaols extract and whole root powder, offering comprehensive support for digestion and anti-inflammatory goals.

How scoring works
$11.19($0.09 per serving)
iHerb
$ 11.19
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psychologyAnalysis

Swanson's Ginger Root provides a combination of ginger root extract, standardized for gingerols and shogaols, along with additional ginger root powder. This dual approach aims to deliver both the specific active compounds and the broader spectrum of nutrients found in the whole ginger root.

With a total of 500mg of ginger per serving (250mg extract + 250mg powder), it offers a good dosage for individuals seeking support for digestive comfort or anti-inflammatory pathways. The standardization for gingerols and shogaols is a key indicator of its potential potency and targeted action.

thumb_upPros
  • Includes both standardized ginger extract and whole ginger powder.
  • Standardized for active compounds (gingerols & shogaols).
  • Very low price per serving.
  • Good dosage for general ginger support.
thumb_downCons
  • Simple, single-ingredient product, not a complex blend.
  • May not be potent enough for very specific, high-dose needs.
warningWarnings
  • Ginger can potentially interact with blood-thinning medications; consult a professional.
  • Some individuals may experience mild digestive upset.
scienceNutrient quality
80 Highest impact

The combination of a standardized extract (for gingerols & shogaols) and whole ginger powder provides a balanced and robust ginger profile, enhancing its overall quality.

visibilityIngredient transparency
85 Highest impact

All active ingredients, including the standardized compounds and quantities, are clearly listed. This provides excellent transparency for the consumer.

workspace_premiumValue for money
90 Highest impact

The very low price per serving combined with a good, potent ginger formulation (extract + powder) makes this product an excellent value. It delivers solid benefits without a high cost.

thumb_upCustomer satisfaction
70 High impact

With 104 reviews, there's a fair amount of customer feedback, suggesting a decent level of satisfaction. More reviews would solidify this assessment.

storefrontBrand
75 High impact

Swanson Superior Herbs is generally a known and accessible brand in the supplement market. It offers a wide range of products at competitive prices.

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track_changesGoals
flagDigestive Health
Impact
Highest effect
Ginger is a traditional remedy for digestive upset and promoting healthy digestion. The 500mg dosage with standardized compounds is effective for this purpose.
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flagAnti-Inflammatory Support
Impact
Highest effect
Ginger is widely recognized for its potential to support the body's natural inflammatory response. The inclusion of standardized gingerols and shogaols at a good dosage makes it a solid option for this goal.
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flagJoint Health
Impact
High effect
Ginger's potential anti-inflammatory properties can contribute to joint comfort. The dosage and combination of extract and powder are suitable for this goal.
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flagGeneral Health
Impact
High effect
Ginger contributes to general well-being through its digestive and anti-inflammatory properties. It supports fundamental bodily processes.
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flagImmunity
Impact
High effect
By supporting general bodily health and anti-inflammatory responses, ginger can indirectly contribute to immune system balance. It’s not a primary immune booster but supportive.
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flagMetabolism Boost
Impact
Moderate effect
Ginger is sometimes associated with metabolic effects. The dosage here might offer some minor metabolic support, but it's not a primary "metabolism booster" product.
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flagWeight Loss
Impact
Lower effect
While ginger may play a minor role in metabolic processes, this product is not specifically formulated for significant weight loss. Any effect would be indirect and subtle.
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flagTestosterone Support
Impact
Lower effect
This product does not contain ingredients or dosages typically associated with direct testosterone support. Its formulation is for different purposes.
View goal →
scienceIngredients
IngredientAmount per serving
Ginger root extract
250 mg
Ginger
250 mg
person Adults 18–50
flagReport overview
Ginger 90
This product is a dedicated ginger supplement, offering a substantial 500mg dose that includes both whole root powder and a standardized extract. This provides comprehensive ginger benefits.
scienceView ingredientinventory_2View products
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