Isopure Zero Carb Protein Powder Cookies & Cream
The Isopure Company
Score 89
A high-protein (25g), zero-carb, and zero-fat whey protein isolate, enhanced with a broad range of vitamins and minerals for muscle support and comprehensive wellness, offered in a distinct Cookies & Cream flavor.
Score 89
A high-protein (25g), zero-carb, and zero-fat whey protein isolate, enhanced with a broad range of vitamins and minerals for muscle support and comprehensive wellness, offered in a distinct Cookies & Cream flavor.
Analysis
Isopure Zero Carb Protein Powder Cookies & Cream provides a powerful protein boost for those committed to a low-carb, low-fat diet and lean muscle development. Each serving delivers 25 grams of protein from whey protein isolate, aiding significantly in post-workout recovery and muscle tissue repair.
This product goes beyond just protein by being fortified with a wide spectrum of essential vitamins and minerals, including a full B-complex, Vitamins A, C, E, K, Calcium, Magnesium, Zinc, and Selenium. This comprehensive nutrient blend supports various bodily functions, contributing to overall health, metabolism, and bone strength.
While the listed calorie quantity shows an unusual unit, based on the protein and carb/fat profile, it provides approximately 100 calories per serving, aligning with other products in the line. Its Cookies & Cream flavor offers a different taste experience, making it a versatile option for shakes or mixing into recipes.
Pros
- Delivers 25 grams of protein per serving from whey protein isolate.
- Contains zero carbohydrates and zero fat, excellent for strict low-carb diets.
- Fortified with a wide array of essential vitamins and minerals.
- Provides roughly 100 calories per serving, ideal for lean nutrition.
- The price per serving ($1.33) is among the most economical in the Isopure Zero Carb range.
Cons
- The listed calorie quantity (0.50 Gram(s)) is likely a data error and should be interpreted as approximately 100 calories.
- Flavor preferences for cookies and cream are subjective and might not be universally enjoyed.
- Some individuals may prefer a protein source without added vitamins if they already supplement elsewhere.
Warnings
- Consult with a qualified health professional if you have any medical conditions or specific dietary requirements.
- As a dairy-based product, individuals with severe lactose intolerance may experience digestive discomfort.
- This product is intended as a protein supplement and should not be used as a sole source of nutrition.
$19.99($1.33 per serving)
 Amazon | $ 19.99 | |
 iHerb | $ 29.24 | |
| iHerb | $ 29.24 | |
 Vitacost | $ 30.29 |
Goals
Impact
Highest effect
Delivering 25 grams of pure whey protein isolate, this supplement provides the essential amino acids needed for muscle protein synthesis, directly supporting muscle growth and repair after workouts. It is a fundamental component for gaining lean mass.
Impact
Highest effect
The high protein content helps promote satiety and preserve lean muscle mass during calorie restriction, which are critical for effective weight loss. Its zero-carb and zero-fat profile minimizes additional calories.
Impact
Highest effect
The 25g of protein supports muscle repair and growth, which is critical for fitness enthusiasts, while the added vitamins and minerals ensure metabolic efficiency. This combination aids in optimizing exercise performance and recovery.
Impact
Highest effect
Offering high-quality protein alongside a comprehensive blend of essential vitamins and minerals, this product provides a strong foundation for supporting overall bodily functions. It helps fill potential dietary gaps and promotes wellness.
Impact
High effect
Protein is fundamental for hair structure, and this product includes Biotin, Vitamin A, C, E, and Zinc, which are vital nutrients known to support healthy hair growth and strength. It provides good foundational support.
Impact
High effect
The ample protein content is critical for strong nail formation, and the presence of Biotin, Vitamin C, and Zinc can further contribute to maintaining nail integrity. These components are beneficial for nail structure.
Impact
High effect
Protein is essential for skin elasticity and repair, while antioxidant Vitamins A, C, E, and Zinc help protect skin cells and support a healthy complexion. These nutrients collectively promote skin vitality.
Impact
High effect
The B vitamin complex is vital for converting food into usable energy within the cells, and the protein content helps provide sustained energy levels. This can contribute to reducing feelings of fatigue and boosting vitality.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 0.5 Gram(s) |
Cholesterol | 10 mg |
Sodium | 240 mg |
Total Carbohydrates | 0 Gram(s) |
Protein | 25 Gram(s) |
Calcium | 340 mg |
Potassium | 380 mg |
Vitamin A | 380 mcg |
Vitamin C | 15 mg |
Vitamin E | 5 mg |
Vitamin K | 20 mcg |
Thiamine | 0.3 mg |
Riboflavin | 0.4 mg |
Niacin | 5 mg |
Vitamin B6 | 0.5 mg |
Folate | 160 mcg DFE |
Vitamin B12 | 3.3 mcg |
Biotin | 75 mcg |
Pantothenic Acid | 2.5 mg |
Phosphorus | 280 mg |
Iodine | 38 mcg |
Magnesium | 100 mg |
Zinc | 4.2 mg |
Selenium | 17 mcg |
Copper | 0.6 mg |
Manganese | 0.5 mg |
Chromium | 30 mcg |
Molybdenum | 18 mcg |
Chloride | 360 mg |
Biotin 85
Provides 75mcg of Biotin per serving, which is a beneficial amount for those looking to support hair, skin, and nail health. Biotin also plays a role in macronutrient metabolism.
Vitamin K 85
Contains 20mcg of Vitamin K, an essential fat-soluble vitamin important for normal blood clotting and for contributing to bone health. It supports calcium utilization in the body.
Chloride 85
Includes 360mg of Chloride, an important electrolyte that works with sodium and potassium to maintain fluid balance and proper nerve function within the body. It helps regulate blood pressure.
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