L-Glutamine 500 mg
Source Naturals
Score 68
An affordable L-Glutamine tablet providing 500mg per serving, a convenient option for general daily support at a lower dose.
Score 68
An affordable L-Glutamine tablet providing 500mg per serving, a convenient option for general daily support at a lower dose.
Analysis
Source Naturals L-Glutamine provides 500mg of L-Glutamine per tablet, designed to support various bodily functions. L-Glutamine is recognized for its role in maintaining the integrity of the gut lining, which can contribute to digestive health. It also plays a part in supporting immune cell function.
The 500mg dosage is a common, lower dose option, making it suitable for those who prefer to take smaller amounts throughout the day or for general daily support. For individuals looking for higher doses for more intensive needs, multiple tablets per serving would likely be required.
This product is a straightforward and economical choice for individuals who want a convenient L-Glutamine supplement in capsule form, especially if they are mindful of cost per serving and don't mind taking several pills for a higher dose.
Pros
- Very economical price per serving.
- Tablet form offers convenient and precise dosing.
- High review count suggests broad customer acceptance.
Cons
- The 500mg dosage is relatively low for some applications, potentially requiring multiple tablets.
- May not be ideal for those seeking higher-dose single-serving options.
Warnings
- Ensure proper hydration when taking amino acid supplements.
- Individuals with liver or kidney issues should consult a professional before use.
- Taking multiple tablets to reach a higher dose might not be suitable for everyone.
$10.00($0.10 per serving)
 Amazon | $ 10.00 | |
 iHerb | $ 10.24 |
Goals
Impact
High effect
L-Glutamine can contribute to nourishing the cells of the gut lining, which supports digestive health. While 500mg is a lower dose, consistent intake may still offer foundational support.
Impact
High effect
This amino acid is involved in the normal function of immune cells. A 500mg serving may help maintain glutamine levels to support a healthy immune response, though higher doses are often used for more intensive support.
Impact
Moderate effect
L-Glutamine generally supports cellular health and metabolic processes. This can contribute to the body's natural abilities to manage waste, though its direct impact on detoxification at this dose is moderate.
Ingredients
| Ingredient | Amount per serving |
|---|---|
L-Glutamine | 500 mg |
Glutamine 70
As a pure L-Glutamine product, it offers a standard form of this amino acid, making it a reliable option within the category. Its low price point makes it an accessible choice for many.
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