Target-Mins Magnesium Potassium Aspartate
Country Life
Target-Mins Magnesium Potassium Aspartate
4.8
★ ★ ★ ★ ★
(2105 ratings)
Magnesium 600 mg
Potassium 198 mg
Score 85
A well-formulated magnesium and potassium supplement using bioavailable forms, offering a robust dose of magnesium and a standard dose of potassium.
Quantity: 90 Tablet(s) • (45 servings)
Goals: flag Heart Health flag Anti-Aging flag Cardiovascular Support flag Digestive Health flag Fitness
leaderboard Score 85
A well-formulated magnesium and potassium supplement using bioavailable forms, offering a robust dose of magnesium and a standard dose of potassium.
insights Analysis
Country Life's Target-Mins Magnesium Potassium Aspartate stands out due to its use of Magnesium Alpha-Ketoglutarate, a less common but potentially highly bioavailable form of magnesium known for its role in the Krebs cycle, which is essential for energy production. This aligns well with the 'Energy' goal. Potassium Aspartate is also a good, absorbable form of potassium. The 600mg magnesium dose is significant and can effectively address deficiencies related to general health, stress, sleep, and muscle function. Online reviews and nutritionist recommendations often highlight the importance of choosing well-absorbed mineral forms, and this product largely meets that criterion.
- Uses highly bioavailable forms of both magnesium (Alpha-Ketoglutarate) and potassium (Aspartate).
- Provides a high dosage of magnesium (600mg).
- Good for energy and muscle support due to AKG form.
- Potassium dosage is limited by regulations, so for significant potassium needs, dietary intake is still crucial.
- The price per serving is higher than many common magnesium-only supplements.
$13.12($0.29 per serving)
 iHerb | $ 13.12 | |
 Walmart | $ 15.42 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Magnesium | 600 mg |
Potassium | 198 mg |
Categories
Magnesium 90
Provides a high dose of magnesium in the highly bioavailable Alpha-Ketoglutarate form, excellent for absorption and specific metabolic benefits.
Potassium 85
Offers potassium in the well-absorbed Aspartate form, providing the standard maximum dosage allowed in supplements for effective electrolyte support.
Goals
Magnesium Alpha-Ketoglutarate directly supports the Krebs cycle, vital for cellular energy production, making it particularly effective for boosting energy levels.
Magnesium is well-known for its calming effects on the nervous system, and a high, bioavailable dose can effectively contribute to stress reduction.
Magnesium helps relax muscles and calm the nervous system, promoting better sleep quality, and the high dosage here can be effective.
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