Vitamin B6 100 mg
Solgar
Score 78
A straightforward 100 mg pyridoxine hydrochloride capsule, good for general Vitamin B6 support and higher daily needs.
Score 78
A straightforward 100 mg pyridoxine hydrochloride capsule, good for general Vitamin B6 support and higher daily needs.
Also available as 1 option
Analysis
This product delivers 100 mg of Vitamin B6 as pyridoxine hydrochloride per capsule. This form of B6 is widely used and provides a substantial dose suitable for individuals looking to support a range of bodily processes, from energy metabolism to nervous system function.
It's a fitting choice for someone aiming to address general vitamin B6 needs without additional ingredients. The capsule form is easy to take and the dosage makes it suitable for those who may have higher requirements or wish to ensure robust daily intake.
Pros
- Provides a robust 100 mg dosage of Vitamin B6.
- Generous quantity of 250 servings offers long-term supply.
- Pyridoxine Hydrochloride is a well-established form of B6.
- Cost-effective per serving, making it an economical choice.
Cons
- Uses Pyridoxine Hydrochloride, which requires conversion to the active P5P form.
Warnings
- Higher doses of Vitamin B6 may require consultation with a professional, especially for long-term use.
- Monitor for any unusual tingling or numbness in extremities if taking high doses consistently.
$19.69($0.07 per serving)
 Amazon | $ 0.00 | |
 iHerb | $ 19.69 | |
 Daily Vita | $ 20.99 | |
 Vitacost | $ 27.99 |
Goals
Impact
Highest effect
B6 is a critical co-factor in the synthesis of neurotransmitters like serotonin and dopamine, which are important for maintaining mood balance.
Impact
Highest effect
This dose of B6 helps support optimal brain function by aiding in the production of key neurotransmitters and maintaining nerve health.
Impact
Highest effect
B6 is involved in the production of neurotransmitters that influence mood and the body's response to stress, making it useful for stress relief.
Impact
Highest effect
By supporting neurotransmitter production, Vitamin B6 can contribute to better cognitive function and the ability to maintain mental focus.
Impact
Highest effect
B6 is essential for the metabolism of amino acids, carbohydrates, and fats, supporting the body's energy production processes.
Impact
Highest effect
Supporting neurotransmitter synthesis and overall brain metabolism, this B6 supplement can help maintain healthy cognitive functions.
Impact
Highest effect
Vitamin B6 supports liver function and metabolic pathways involved in detoxification processes, making this dose beneficial for those goals.
Impact
Highest effect
Vitamin B6 is involved in the synthesis of melatonin, a hormone crucial for regulating sleep cycles, thus offering support for sleep.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin B6 | 100 mg |
Vitamin B6 90
As a pure, single-ingredient Vitamin B6 supplement with a substantial 100 mg dose, it directly addresses the needs of this collection very well.
Alternative products
88 Value 
B-6 100 mg
NOW
This large-quantity bottle of 100 mg Pyridoxine Hydrochloride offers excellent value per serving, providing robust support for mood, brain health, and metabolic balance over an extended period.
88 Value 
P-5-P 100 mg
Nutricost
This product provides 100 mg of the active P-5-P form at a very competitive price per serving for its quality, offering a great balance of potency and cost-effectiveness for cognitive, mood, and detoxification support.
85 Value 
P-5-P 50 mg
Nutricost
For those seeking the active P-5-P form in a more moderate dose, this product delivers good value with its pricing and serving count, supporting overall metabolic functions and stress relief.
90 Performance 
Pyridoxal 5'-Phosphate Caps 100 mg
Life Extension
This alternative delivers 100 mg of Pyridoxal 5-Phosphate (P-5-P), the active coenzyme form of Vitamin B6. P-5-P can provide more direct support for mood balance, cognitive functions, and stress relief for those who may have difficulty converting standard B6.
88 Performance
P-5-P 100 mg
Nutricost
Providing 100 mg of the active P-5-P form, this product may offer enhanced utilization for your body's metabolic processes, detoxification pathways, and neurotransmitter synthesis, supporting brain and mood health.
88 Performance 
Pyridoxal 5'-Phosphate
Thorne
This alternative offers Pyridoxal 5-Phosphate (P-5-P), the active form of B6, which may be beneficial for direct absorption and utilization. It contributes to energy metabolism, mental focus, and cardiovascular support.
75 Budget 
B6 100 mg
Spring Valley
This product provides 100 mg of Pyridoxine Hydrochloride at a significantly lower price per serving, offering a more economical way to support your energy metabolism, cognitive health, and mood goals.
72 Budget 
Vitamin B6 100 mg
Vitamatic
With 100 mg of Pyridoxine Hydrochloride per serving, this alternative is more affordable, making it a practical choice for managing stress relief, brain health, and overall metabolic functions.
88 Budget 
B-6 100 mg
NOW
This alternative from NOW Foods offers the same 100 mg of Pyridoxine Hydrochloride as your current product but at a lower price per serving, providing effective support for your broad health goals, including heart and brain health.
88 Value
B-6 100 mg
NOW
This large-quantity bottle of 100 mg Pyridoxine Hydrochloride offers excellent value per serving, providing robust support for mood, brain health, and metabolic balance over an extended period.
88 Value
P-5-P 100 mg
Nutricost
This product provides 100 mg of the active P-5-P form at a very competitive price per serving for its quality, offering a great balance of potency and cost-effectiveness for cognitive, mood, and detoxification support.
85 Value
P-5-P 50 mg
Nutricost
For those seeking the active P-5-P form in a more moderate dose, this product delivers good value with its pricing and serving count, supporting overall metabolic functions and stress relief.
90 Performance
Pyridoxal 5'-Phosphate Caps 100 mg
Life Extension
This alternative delivers 100 mg of Pyridoxal 5-Phosphate (P-5-P), the active coenzyme form of Vitamin B6. P-5-P can provide more direct support for mood balance, cognitive functions, and stress relief for those who may have difficulty converting standard B6.
88 Performance
P-5-P 100 mg
Nutricost
Providing 100 mg of the active P-5-P form, this product may offer enhanced utilization for your body's metabolic processes, detoxification pathways, and neurotransmitter synthesis, supporting brain and mood health.
88 Performance
Pyridoxal 5'-Phosphate
Thorne
This alternative offers Pyridoxal 5-Phosphate (P-5-P), the active form of B6, which may be beneficial for direct absorption and utilization. It contributes to energy metabolism, mental focus, and cardiovascular support.