Product Image

Baby's DHA

Nordic Naturals
4.8
★ ★ ★ ★ ★
(23842 ratings)
Vitamin D 300 IU
Vitamin A 920 IU
Omega-3 1050 mg
Product Image
Score66
Best suited to skin health, with the clearest benefits coming from the disclosed active ingredients. The fat-rich liquid provides a meaningful total omega-3 amount for infant nutrition with modest vitamins A and D.
How scoring works
Quantity:2 Liquid(s) • (12 servings)
Goals:
Skin Health
Metabolism Boost
Joint Health

Score 66

Best suited to skin health, with the clearest benefits coming from the disclosed active ingredients. The fat-rich liquid provides a meaningful total omega-3 amount for infant nutrition with modest vitamins A and D.
How scoring works
$15.26($1.27 per serving)
Pure Formulas
$ 16.11
Vitacost
$ 17.79
Daily Vita
$ 15.26
iHerb
$ 16.11
Amazon
$ 15.26
Report prices

Analysis

The fat-rich liquid provides a meaningful total omega-3 amount for infant nutrition with modest vitamins A and D. Missing EPA and DHA amounts, unidentified forms, and limited label detail make potency and value hard to judge precisely.

Total omega-3 may support the skin lipid barrier, while the included vitamin A and vitamin D3 add basic nutrient support. The omega-3 amount is meaningful, but separate EPA and DHA quantities and molecular form are not disclosed. The formula remains centered on infant fatty-acid nutrition rather than comprehensive skin support.

Total omega-3 and vitamin D3 provide limited anti-inflammatory and bone support, but the formula is intended for infants rather than adults seeking joint care. The label does not separate EPA from DHA, so its joint-relevant fatty-acid dose cannot be judged. The fat-containing liquid supports vitamin D absorption, yet the vitamin D amount is low for the selected goal.

Who is it for
  • People seeking skin health support
  • People seeking metabolism boost support
  • People seeking joint health support
Best for
  • Skin Health
  • Metabolism Boost
  • Joint Health

Pros

  • Total omega-3 may support the skin lipid barrier, while the included vitamin A and vitamin D3 add basic nutrient support.
  • The formula remains centered on infant fatty-acid nutrition rather than comprehensive skin support.
  • Omega-3 and vitamin D support metabolic health through inflammation, membrane function, and hormone signaling.
  • The infant-focused formula is poorly matched to an adult seeking a metabolism boost.
  • The fat-containing liquid supports vitamin D absorption, yet the vitamin D amount is low for the selected goal.

Cons

  • The fat-rich liquid provides a meaningful total omega-3 amount for infant nutrition with modest vitamins A and D.
  • Missing EPA and DHA amounts, unidentified forms, and limited label detail make potency and value hard to judge precisely.
  • The omega-3 amount is meaningful, but separate EPA and DHA quantities and molecular form are not disclosed.
  • The modest vitamin amounts do not compensate for missing collagen, moisture-binding, and targeted antioxidant actives.
  • Total omega-3 is substantial for its intended use, but separate EPA and DHA amounts are absent and vitamin D is low for this goal.

Nutrient quality

75 High impact

The total omega-3 amount is useful, but source quality and the EPA-to-DHA balance cannot be evaluated. The streamlined formula avoids obvious excess and filler-heavy additions.

Ingredient transparency

62 Moderate impact

Total omega-3 is disclosed, but EPA and DHA amounts are not separated. Daily directions and complete excipient details are not supplied.

Customer satisfaction

75 High impact

The supplied aggregate satisfaction metric is strong and supported by the available feedback volume. No feedback excerpts or complaint themes are supplied, so specific experience patterns cannot be verified.

Value for money

51 Moderate impact

Serving value is weak or cannot be verified from the disclosed actives. The focused ingredient profile avoids costly low-value extras.

Report analysis

Goals

Skin Health
Skin Health
Impact
Moderate effect
C+ Goal FitC- Strength of SupportD+ CoverageB+ Formula Quality
Omega-3 · 1050 mg

Total omega-3 may support the skin lipid barrier, while the included vitamin A and vitamin D3 add basic nutrient support. The omega-3 amount is meaningful, but separate EPA and DHA quantities and molecular form are not disclosed.

The formula remains centered on infant fatty-acid nutrition rather than comprehensive skin support. The modest vitamin amounts do not compensate for missing collagen, moisture-binding, and targeted antioxidant actives.

Study evidence
Omega-3 Supportive 35 studies
Vitamin A Supportive 106 studies
Metabolism Boost
Metabolism Boost
Impact
Moderate effect
D+ Goal FitD Strength of SupportD+ CoverageB Formula Quality
Omega-3 · 1050 mgVitamin D · 300 IU

Omega-3 and vitamin D support metabolic health through inflammation, membrane function, and hormone signaling. The infant-focused formula is poorly matched to an adult seeking a metabolism boost.

Total omega-3 is substantial for its intended use, but separate EPA and DHA amounts are absent and vitamin D is low for this goal. Missing oil form, source, antioxidant protection, and purity details further limit confidence.

Study evidence
Omega-3 Supportive 42 studies
Vitamin D Supportive 65 studies
Joint Health
Joint Health
Impact
Moderate effect
D Goal FitD Strength of SupportD CoverageB Formula Quality
Omega-3 · 1050 mg

Total omega-3 and vitamin D3 provide limited anti-inflammatory and bone support, but the formula is intended for infants rather than adults seeking joint care. The label does not separate EPA from DHA, so its joint-relevant fatty-acid dose cannot be judged.

The fat-containing liquid supports vitamin D absorption, yet the vitamin D amount is low for the selected goal. Missing oil form, fish source, antioxidant protection, and purity details further reduce confidence.

Study evidence
Omega-3 Supportive 40 studies
Vitamin D Supportive 111 studies

Ingredients

IngredientAmount per serving
Calories
45 Calorie(s)
Total Fat
5 Gram(s)
Vitamin A
920 IU
Vitamin D3
300 IU
Total Omega-3 Fatty Acids
1050 mg
Gluten Free Dairy Free Infants 0–1
Report overview
Vitamin D · 300 IU OverallScore59
A Active Ingredient Quality & BioavailabilityD- Dose, Safety & Label TransparencyF Value

Vitamin D3 is delivered in a fat-containing liquid, which supports absorption, but its raw source is not disclosed. The vitamin D amount is low relative to the collection target and should be viewed in the context of an infant-focused omega-3 formula. No flagged additives appear in the supplied data, while independent verification and vitamin D cost efficiency are not demonstrated.

View ingredientView products
Vitamin A · 920 IU OverallScore34
D+ Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value

The fat-rich liquid offers an excellent delivery matrix for vitamin A. The form is not identified and the amount is modest, which weakens confidence in its fit for this collection. Its low vitamin A concentration also produces poor standardized value.

View ingredientView products
Omega-3 · 1050 mg OverallScore24
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value

Total omega-3 is supplied without separate EPA and DHA amounts. The molecular form, fish source, antioxidant protection, and independent purity evidence are not stated. Cost per potential active gram is unfavorable, and the missing breakdown prevents a more precise value assessment.

View ingredientView products
Loading alternative details
74 Performance

ProOmega-D

Nordic Naturals
<p>Vitamin D3 and a substantial total omega-3 amount provide clearer dose depth than the original liquid. Separate DHA and EPA amounts, oil source, purity evidence, and age-specific directions are missing, so infant use cannot be inferred.</p>
52 Performance

Super DHA plus Lutein

Carlson
<p>A substantial cod liver oil serving and natural vitamin E provide a focused lipid base with added vision-oriented positioning. DHA, EPA, and lutein are unquantified, and the supplied data does not show that the product is appropriate for infants.</p>
71 Performance

Tri-Vi-Sol

Enfamil
<p>The liquid format and vitamins A, C, and D may fit infant supplementation more directly than an age-unclear oil product. It supplies no omega-3s, all vitamin forms are unspecified, and suitability depends on age, feeding pattern, and package directions.</p>
75 Budget

Norwegian Cod Liver Oil with EPA/DHA

Nature's Truth
<p>Cod liver oil provides a lipid base for vitamin A and vitamin D3 at a much lower serving cost. EPA and DHA are not quantified despite the name, and the softgel format and missing age directions prevent assuming infant suitability.</p>
74 Budget

Cod Liver Oil Plus Vitamins A & D3

Spring Valley
<p>Cod liver oil with vitamins A and D3 offers a very low-cost fat-soluble nutrient option. Duplicate vitamin D entries and missing EPA and DHA amounts limit clarity, while the supplied data does not establish suitability for infants.</p>
71 Budget

Norwegian Cod Liver Oil 1000 mg Fresh Orange Flavor

AN Amazing Nutrition Amazing Omega
<p>Cod liver oil, natural vitamin E, vitamin D3, and preformed vitamin A provide a low-cost nutrient base. DHA and EPA are not disclosed, and the adult softgel format should not be treated as an infant substitute without age-specific directions.</p>
65 Value

DHA Junior

Nordic Naturals
<p>A child-oriented oil provides a lower serving cost and a format intended for younger users. DHA and EPA are still undisclosed, vitamin amounts are very small, and junior positioning does not establish infant suitability.</p>
73 Value

Flintstones Gummies + Immunity Support

Bayer
<p>Vitamin C, vitamin D, and zinc provide inexpensive child-focused nutritional coverage. The gummy contains no omega-3s and is not an infant DHA substitute, so age and swallowing suitability must be verified.</p>
68 Value

Children's Multivitamin with Iron Thiamine & Niacin

Noor Vitamins
<p>Vitamin D3 and vitamin C provide broader child-focused nutrition at a lower serving cost. The tablet supplies no DHA or EPA and cannot be assumed suitable for infants without explicit package directions.</p>
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Randomized controlled trial of oral omega-3 PUFA in solar-simulated radiation-induced suppression of human cutaneous immune responses.
    Pilkington SM; Massey KA; Bennett SP; Al-Aasswad NM; Roshdy K; Gibbs NK; Friedmann PS; Nicolaou A; Rhodes LE · The American journal of clinical nutrition · 2013
    Randomized trial79 participantsSkin Health forOmega-3
  2. Omega-3 fatty acid supplement skin cancer prophylaxis in lung transplant recipients: A randomized, controlled pilot trial.
    Miura K; Vail A; Chambers D; Hopkins PM; Ferguson L; Grant M; Rhodes LE; Green AC · The Journal of heart and lung transplantation : the official publication of the International Society for Heart Transplantation · 2019
    Randomized trial49 participantsSkin Health forOmega-3
  3. Dietary supplementation with very long-chain n-3 fatty acids in patients with atopic dermatitis. A double-blind, multicentre study.
    Søyland E; Funk J; Rajka G; Sandberg M; Thune P; Rustad L; Helland S; Middelfart K; Odu S; Falk ES · The British journal of dermatology · 1994
    Randomized trial145 participantsSkin Health forOmega-3
  4. Prenatal Omega-3 Supplementation and Eczema Risk among Offspring at Age 36 Months.
    Berman D; Clinton C; Limb R; Somers EC; Romero V; Mozurkewich E · Insights in allergy, asthma & bronchitis · 2020
    Randomized trial84 participantsSkin Health forOmega-3
  5. Does vitamin D improve symptomatic and structural outcomes in knee osteoarthritis? A systematic review and meta-analysis.
    Zhao ZX; He Y; Peng LH; Luo X; Liu M; He CS; Chen J · Aging clinical and experimental research · 2021
    Meta-analysis1,599 participants6 studies pooledJoint Health forVitamin D
  6. Vitamin D supplementation and inflammatory and metabolic biomarkers in patients with knee osteoarthritis: post hoc analysis of a randomised controlled trial.
    Zheng S; Wang B; Han W; Zhu Z; Wang X; Jin X; Antony B; Cicuttini F; Wluka A; Winzenberg T; Aitken D; Blizzard L; Jones G; Ding C · The British journal of nutrition · 2019
    Randomized trial200 participantsJoint Health forVitamin D
  7. Krill oil improved osteoarthritic knee pain in adults with mild to moderate knee osteoarthritis: a 6-month multicenter, randomized, double-blind, placebo-controlled trial.
    Stonehouse W; Benassi-Evans B; Bednarz J; Vincent AD; Hall S; Hill CL · The American journal of clinical nutrition · 2022
    Randomized trial235 participantsJoint Health forOmega-3
  8. Effects of omega-3 supplementation on lipid metabolism, inflammation, and disease activity in rheumatoid arthritis: a meta-analysis of randomized controlled trials.
    Wang W; Xu Y; Zhou J; Zang Y · Clinical rheumatology · 2024
    Meta-analysis1,018 participants18 studies pooledJoint Health forOmega-3
  9. Fish oil in knee osteoarthritis: a randomised clinical trial of low dose versus high dose.
    Hill CL; March LM; Aitken D; Lester SE; Battersby R; Hynes K; Fedorova T; Proudman SM; James M; Cleland LG; Jones G · Annals of the rheumatic diseases · 2016
    Randomized trial202 participantsJoint Health forOmega-3
  10. Effects of vitamin D supplementation on insulin resistance and lipid metabolic profiles in women with gestational diabetes mellitus: A randomized controlled trial.
    Duan Y; Zhang S; Ma X; Li L; Jia K · African journal of reproductive health · 2026
    Randomized trial120 participantsMetabolism Boost forVitamin D
  11. Glucose Metabolism Effects of Vitamin D in Prediabetes: The VitDmet Randomized Placebo-Controlled Supplementation Study.
    Tuomainen TP; Virtanen JK; Voutilainen S; Nurmi T; Mursu J; de Mello VD; Schwab U; Hakumäki M; Pulkki K; Uusitupa M · Journal of diabetes research · 2016
    Randomized trial68 participantsMetabolism Boost forVitamin D
  12. Effects of omega-3 supplementation on glucose and lipid metabolism in patients with gestational diabetes: A meta-analysis of randomized controlled trials.
    Liu W; Gao M; Yang S; Sun C; Bi Y; Li Y; Wang J; Yuan X · Journal of diabetes and its complications · 2023
    Meta-analysis331 participants6 studies pooledMetabolism Boost forOmega-3
  13. Fish oil supplementation and insulin sensitivity: a systematic review and meta-analysis.
    Gao H; Geng T; Huang T; Zhao Q · Lipids in health and disease · 2018
    Meta-analysis672 participants17 studies pooledMetabolism Boost forOmega-3
  14. Supplementation of fish oil and olive oil in patients with rheumatoid arthritis.
    Berbert AA; Kondo CR; Almendra CL; Matsuo T; Dichi I · Nutrition (Burbank, Los Angeles County, Calif.) · 2005
    Randomized trial43 participantsJoint Health forOmega-3
  15. Impact of type and dose of oral polyunsaturated fatty acid supplementation on disease activity in inflammatory rheumatic diseases: a systematic literature review and meta-analysis.
    Sigaux J; Mathieu S; Nguyen Y; Sanchez P; Letarouilly JG; Soubrier M; Czernichow S; Flipo RM; Sellam J; Daïen C · Arthritis research & therapy · 2022
    Meta-analysis1,420 participants30 studies pooledJoint Health forOmega-3
  16. A meta-analysis of the analgesic effects of omega-3 polyunsaturated fatty acid supplementation for inflammatory joint pain.
    Goldberg RJ; Katz J · Pain · 2007
    Meta-analysis17 studies pooledJoint Health forOmega-3
  17. Knee effusion-synovitis volume measurement and effects of vitamin D supplementation in patients with knee osteoarthritis.
    Wang X; Cicuttini F; Jin X; Wluka AE; Han W; Zhu Z; Blizzard L; Antony B; Winzenberg T; Jones G; Ding C · Osteoarthritis and cartilage · 2018
    Randomized trial413 participantsJoint Health forVitamin D
  18. Vitamin D Deficiency Leads to Poorer Health Outcomes and Greater Length of Stay After Total Knee Arthroplasty and Supplementation Improves Outcomes: A Systematic Review and Meta-Analysis.
    Vivek K; Kamal R; Perera E; Gupte CM · JBJS reviews · 2024
    Meta-analysis146,054 participants10 studies pooledJoint Health forVitamin D
  19. Baseline 25-hydroxyvitamin D levels predict the effects of vitamin D supplementation on joint symptoms and cartilage loss in patients with knee osteoarthritis.
    Wang T; Zheng S; Jin X; Cen H; Zhu Z; Han W; Wluka A; Cicuttini F; Cao P; Ding C · Rheumatology advances in practice · 2025
    Randomized trial413 participantsJoint Health forVitamin D
  20. The Efficacy and Safety of Disease-Modifying Osteoarthritis Drugs for Knee and Hip Osteoarthritis-a Systematic Review and Network Meta-Analysis.
    Yang W; Sun C; He SQ; Chen JY; Wang Y; Zhuo Q · Journal of general internal medicine · 2021
    Meta-analysis11,890 participants28 studies pooledJoint Health forVitamin D
  21. Hepatic de novo lipogenesis is suppressed and fat oxidation is increased by omega-3 fatty acids at the expense of glucose metabolism.
    Green CJ; Pramfalk C; Charlton CA; Gunn PJ; Cornfield T; Pavlides M; Karpe F; Hodson L · BMJ open diabetes research & care · 2021
    Randomized trial38 participantsMetabolism Boost forOmega-3
  22. Clinical and metabolic response to flaxseed oil omega-3 fatty acids supplementation in patients with diabetic foot ulcer: A randomized, double-blind, placebo-controlled trial.
    Soleimani Z; Hashemdokht F; Bahmani F; Taghizadeh M; Memarzadeh MR; Asemi Z · Journal of diabetes and its complications · 2018
    Randomized trial60 participantsMetabolism Boost Skin Health forOmega-3
  23. The Effects of Flaxseed Oil Omega-3 Fatty Acids Supplementation on Metabolic Status of Patients with Polycystic Ovary Syndrome: A Randomized, Double-Blind, Placebo-Controlled Trial.
    Mirmasoumi G; Fazilati M; Foroozanfard F; Vahedpoor Z; Mahmoodi S; Taghizadeh M; Esfeh NK; Mohseni M; Karbassizadeh H; Asemi Z · Experimental and clinical endocrinology & diabetes : official journal, German Society of Endocrinology [and] German Diabetes Association · 2018
    Randomized trial60 participantsMetabolism Boost forOmega-3
  24. A combination of omega-3 and plant sterols regulate glucose and lipid metabolism in individuals with impaired glucose regulation: a randomized and controlled clinical trial.
    Wang JF; Zhang HM; Li YY; Xia S; Wei Y; Yang L; Wang D; Ye JJ; Li HX; Yuan J; Pan RR · Lipids in health and disease · 2019
    Randomized trial200 participantsMetabolism Boost forOmega-3
  25. Vitamin D3 improves glucose metabolism and attenuates inflammation in prediabetic human and mice.
    Zhang Y; Ni P; Miao Y; Chen H; Tang L; Song H; Li W; Li X · The Journal of nutritional biochemistry · 2024
    Randomized trialMetabolism Boost forVitamin D
  26. Effects of vitamin D and calcium supplementation on pancreatic β cell function, insulin sensitivity, and glycemia in adults at high risk of diabetes: the Calcium and Vitamin D for Diabetes Mellitus (CaDDM) randomized controlled trial.
    Mitri J; Dawson-Hughes B; Hu FB; Pittas AG · The American journal of clinical nutrition · 2011
    Randomized trial92 participantsMetabolism Boost forVitamin D
  27. The Effects of Vitamin D Supplementation on Glycemic Control, Lipid Profiles and C-Reactive Protein Among Patients with Cardiovascular Disease: a Systematic Review and Meta-Analysis of Randomized Controlled Trials.
    Ostadmohammadi V; Milajerdi A; Ghayour-Mobarhan M; Ferns G; Taghizadeh M; Badehnoosh B; Mirzaei H; Asemi Z · Current pharmaceutical design · 2020
    Meta-analysis630 participants8 studies pooledMetabolism Boost forVitamin D
  28. The Effect of Improved Serum 25-Hydroxyvitamin D Status on Glycemic Control in Diabetic Patients: A Meta-Analysis.
    Mirhosseini N; Vatanparast H; Mazidi M; Kimball SM · The Journal of clinical endocrinology and metabolism · 2017
    Meta-analysis1,528 participants24 studies pooledMetabolism Boost forVitamin D
  29. Dietetic intervention in psoriatic arthritis: the DIETA trial.
    Leite BF; Morimoto MA; Gomes CMF; Klemz BNC; Genaro PS; Shivappa N; Hébert JR; Damasceno NRT; Pinheiro MM · Advances in rheumatology (London, England) · 2022
    Randomized trial97 participantsSkin Health forOmega-3
  30. Treatment of hard-to-heal wounds in ischaemic lower extremities with a novel fish skin-derived matrix.
    Lee YJ; Han HJ; Shim HS · Journal of wound care · 2024
    Randomized trial50 participantsSkin Health forOmega-3
  31. Effect of eicosapentaenoic acid, an omega-3 polyunsaturated fatty acid, on UVR-related cancer risk in humans. An assessment of early genotoxic markers.
    Rhodes LE; Shahbakhti H; Azurdia RM; Moison RM; Steenwinkel MJ; Homburg MI; Dean MP; McArdle F; Beijersbergen van Henegouwen GM; Epe B; Vink AA · Carcinogenesis · 2003
    Randomized trial42 participantsSkin Health forOmega-3
  32. Efficacy and Tolerability of Topical 0.1% Stabilized Bioactive Retinol for Photoaging: A Vehicle-Controlled Integrated Analysis.
    Farris P; Berson D; Bhatia N; Goldberg D; Lain E; Mariwalla K; Zeichner J; Miller D; McGuire T; Kizoulis M · Journal of drugs in dermatology : JDD · 2024
    Meta-analysis471 participants6 studies pooledSkin Health forVitamin A
  33. Tensile properties and contours of aging facial skin. A controlled double-blind comparative study of the effects of retinol, melibiose-lactose and their association.
    Piérard-Franchimont C; Castelli D; Cromphaut IV; Bertin C; Ries G; Cauwenbergh G; Piérard GE · Skin research and technology : official journal of International Society for Bioengineering and the Skin (ISBS) [and] International Society for Digital Imaging of Skin (ISDIS) [and] International Society for Skin Imaging (ISSI) · 2016
    Randomized trial120 participantsSkin Health forVitamin A
  34. Antiaging action of retinol: from molecular to clinical.
    Bellemère G; Stamatas GN; Bruère V; Bertin C; Issachar N; Oddos T · Skin pharmacology and physiology · 2009
    Randomized trial48 participantsSkin Health forVitamin A
  35. An Updated Review of Topical Tretinoin in Dermatology: From Acne and Photoaging to Skin Cancer.
    Balado-Simó P; Morgado-Carrasco D; Gómez-Armayones S; López-Ferrer A; Barco D; Ferrándiz-Pulido C; Podlipnik S · Journal of clinical medicine · 2025
    Narrative reviewSkin Health forVitamin A
  36. Novel Cyclized Hexapeptide-9 Outperforms Retinol Against Skin Aging: A Randomized, Double-Blinded, Active- and Vehicle-Controlled Clinical Trial.
    Chang H; Tao K; Yang Y; Wang Y; Ge M; Wang X; Tang S; Yu H · Journal of cosmetic dermatology · 2025
    Randomized trialSkin Health forVitamin A