Electrolyte Stamina
Trace Minerals Research
Score 88
This product provides a broad spectrum of major electrolytes and trace minerals, offering support for energy, hydration, and overall bodily functions, particularly useful for active lifestyles or for maintaining general mineral balance.
Score 88
This product provides a broad spectrum of major electrolytes and trace minerals, offering support for energy, hydration, and overall bodily functions, particularly useful for active lifestyles or for maintaining general mineral balance.
Analysis
Electrolyte Stamina by Trace Minerals Research is a thoughtfully formulated product that aims to provide more than just the basic electrolyte sodium and potassium. It delivers significant amounts of magnesium (from both ConcenTrace and Magnesium Glycinate), chloride (from various sources including ConcenTrace and Sodium Chloride), sodium, and potassium (from Potassium Chloride and Potassium Citrate) to support vital bodily functions.
Beyond these primary electrolytes, the product stands out by incorporating the ConcenTrace Trace Mineral Complex, which naturally provides a spectrum of trace elements, alongside specific additions like Vitamin B6 (as Pyridoxal 5-Phosphate), Iron (as Iron Glycinate), Sulfate, Kelp, Taurine, Alfalfa, and Boron (as Boron Citrate). This broad approach means it's not just for rehydrating after intense exercise; it also helps support general mineral balance for active individuals, those needing sustained energy, or anyone looking to ensure their body has the foundational elements for various processes.
This blend is particularly well-suited for individuals with active lifestyles, athletes, or anyone experiencing increased fluid loss who needs to replenish more than just a couple of key electrolytes. The tablet form offers convenience and precise dosing, though the suggested serving of six tablets might be something to consider for daily routine.
Pros
- Comprehensive blend of key electrolytes (sodium, potassium, magnesium, chloride).
- Includes a broad spectrum of trace minerals from the ConcenTrace complex.
- Contains supportive nutrients like Vitamin B6, Iron, Taurine, Kelp, Alfalfa, and Boron.
- Magnesium is provided in well-regarded forms (Glycinate, ConcenTrace).
- Tablet form allows for precise dosing and portability.
Cons
- The serving size of six tablets might be inconvenient for some users.
- Price per serving is moderate compared to some simpler electrolyte options.
- Some individuals may not need the full range of trace minerals on a daily basis.
Warnings
- Individuals with specific health conditions, especially kidney or heart issues, should consult a healthcare professional before use.
- Adjust intake based on personal hydration needs and activity levels to avoid excessive mineral intake.
- Monitor for potential digestive upset or changes in bowel habits, particularly when starting or increasing dosage.
$15.99($1.06 per serving)
 Amazon | $ 15.99 | |
 Vitacost | $ 19.99 | |
 iHerb | $ 19.99 | |
| iHerb | $ 19.99 |
Goals
Impact
Highest effect
Electrolytes are crucial for proper nerve transmission, muscle contraction, and maintaining fluid balance, making this blend well-suited to support physical activity, performance, and recovery.
Impact
Highest effect
This product contains essential electrolytes like sodium, potassium, and magnesium, along with Vitamin B6, all of which are involved in energy production and muscle function, potentially contributing to sustained energy levels.
Impact
Highest effect
By providing a wide array of essential minerals and trace elements, this product helps support various bodily systems and can contribute to overall wellness and physiological balance.
Impact
Highest effect
The balanced presence of sodium, potassium, and magnesium can contribute to healthy heart rhythm and blood pressure maintenance within a normal range.
Impact
High effect
Magnesium and boron are included, which are minerals recognized for their roles in bone formation and maintaining mineral density.
Impact
High effect
Proper electrolyte balance is important for nerve function and can contribute to maintaining cognitive clarity and mental alertness.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 15 Calorie(s) |
Total Carbohydrates | 2 Gram(s) |
Vitamin B6 | 2 mg |
Iron | 5 mg |
Magnesium | 265 mg |
Chloride | 800 mg |
Sodium | 270 mg |
Potassium | 590 mg |
ConcenTrace Trace Mineral Complex | 1530 mg |
Sulfate | 110 mg |
Kelp | 100 mg |
Taurine | 100 mg |
Alfalfa | 50 mg |
Boron | 2 mg |
Magnesium 92
It provides a robust 265mg of magnesium from both ConcenTrace and Magnesium Glycinate, supporting muscle, nerve, and energy functions with potentially good absorption.
Chloride 90
The product offers a substantial amount of chloride (800mg) from multiple sources, which is important for fluid balance and digestive processes.
Potassium 90
Delivers a good dose of potassium (590mg) from two forms, supporting healthy cell function, nerve signals, and muscle contractions.
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