Choline 500 mg
Nature's Way
Choline 500 mg
4.7
★ ★ ★ ★ ★
(5206 ratings)
Choline 500 mg
Score 75
A well-regarded, cost-effective choline bitartrate supplement offering a strong 500mg dose for daily cognitive and metabolic support.
Quantity: 100 Tablet(s) • (100 servings)
Goals: flag Detoxification flag Mental Focus flag Cognitive Support
leaderboard Score 75
A well-regarded, cost-effective choline bitartrate supplement offering a strong 500mg dose for daily cognitive and metabolic support.
insights Analysis
This Nature's Way Choline supplement provides a significant 500mg dose of Choline Bitartrate, which is a common and bioavailable form supporting various cognitive and metabolic functions. Its competitive price point per serving, combined with a high volume of positive online reviews, indicates a trusted and effective product within the market. This formulation aims to provide a foundational level of choline for daily support, making it a staple for those focusing on brain health and metabolism.
- High dosage (500mg) for effective supplementation.
- Good price per serving, offering solid value.
- Reputable brand with a long history in the supplement market.
- Large number of positive reviews indicating widespread user satisfaction.
- Uses Choline Bitartrate, which is less bioavailable compared to forms like Alpha-GPC or CDP-Choline.
- Does not include synergistic compounds like Inositol that could enhance benefits.
$9.48($0.09 per serving)
 Pure Formulas | $ 9.48 | |
 iHerb | $ 9.53 | |
 Vitacost | $ 9.69 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 Calorie(s) |
Total Carbohydrates | 1 Gram(s) |
Choline | 500 mg |
Categories
Choline 75
As a pure choline supplement, it delivers a robust and standard dose of choline bitartrate. While effective, it could benefit from more bioavailable forms or synergistic additions to score higher within the broader choline category.
Goals
Choline is a critical precursor to acetylcholine, a neurotransmitter essential for learning and memory. This 500mg dose of choline bitartrate provides substantial support for maintaining overall brain function and neuronal communication.
Choline plays a crucial role in lipid metabolism, particularly in the transport and breakdown of fats. Supplementing with this choline can aid in maintaining healthy liver function and efficient metabolic processes.
By aiding in the production of acetylcholine, this supplement can help enhance cognitive processes such as memory recall and information processing. Regular intake can contribute to improved mental clarity and retention.
95 Value 
Choline Bitartrate 650 mg
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4.8
★★★★★
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85 Value 
Choline & Inositol
NOW
4.8
★★★★★
(19061 ratings)
This product provides a moderate 250mg choline dose combined with Inositol at a remarkably affordable price of 8 per serving, presenting excellent overall value for foundational brain and metabolic support.
80 Value 
Inositol & Choline
Source Naturals
4.7
★★★★★
(1791 ratings)
Offering a solid 400mg dose of choline coupled with inositol at a reasonable price of 11 per serving, this alternative provides strong value for combined benefits, especially for holistic brain and liver health.
95 Performance
Choline Bitartrate 650 mg
Nutricost
4.8
★★★★★
(381 ratings)
This product provides a superior 650mg dose of choline per serving, offering greater potency for cognitive and metabolic support compared to the original 500mg dose, and is also an excellent value.
80 Performance
Inositol & Choline
Source Naturals
4.7
★★★★★
(1791 ratings)
While slightly lower in choline at 400mg, this alternative includes Inositol, which works synergistically with choline to enhance benefits for liver health and overall cellular function, providing a more comprehensive approach.
65 Performance 
Super B Vitamins
NutriCology
4.7
★★★★★
(351 ratings)
This alternative offers a moderate 250mg choline dose alongside a comprehensive B-vitamin complex, providing broader support for energy metabolism and neurological health that extends beyond standalone choline supplementation.
95 Budget
Choline Bitartrate 650 mg
Nutricost
4.8
★★★★★
(381 ratings)
This alternative offers a significantly higher 650mg dose of choline per serving at an even lower price point of 7 per serving, providing superior cost-effectiveness and more active ingredient for less money.
85 Budget
Choline & Inositol
NOW
4.8
★★★★★
(19061 ratings)
While it contains a lower 250mg choline dose, this product is cheaper per serving at 8 and includes Inositol, offering additional synergistic benefits for general cognitive and liver support.
40 Budget 
Balance B-50 Complex Comprehensive Formula
Swanson
4.8
★★★★★
(873 ratings)
This alternative is substantially cheaper per serving at 7 and contains choline, though at a much lower dose of 50mg as part of a B-vitamin complex, making it a budget option for broad vitamin support rather than concentrated choline.
95 Value
Choline Bitartrate 650 mg
Nutricost
4.8
★★★★★
(381 ratings)
This alternative delivers the highest choline dose (650mg) per serving at an exceptionally low cost of 7, offering unparalleled value for consistent, high-potency choline supplementation.
85 Value
Choline & Inositol
NOW
4.8
★★★★★
(19061 ratings)
This product provides a moderate 250mg choline dose combined with Inositol at a remarkably affordable price of 8 per serving, presenting excellent overall value for foundational brain and metabolic support.
80 Value
Inositol & Choline
Source Naturals
4.7
★★★★★
(1791 ratings)
Offering a solid 400mg dose of choline coupled with inositol at a reasonable price of 11 per serving, this alternative provides strong value for combined benefits, especially for holistic brain and liver health.
95 Performance
Choline Bitartrate 650 mg
Nutricost
4.8
★★★★★
(381 ratings)
This product provides a superior 650mg dose of choline per serving, offering greater potency for cognitive and metabolic support compared to the original 500mg dose, and is also an excellent value.
80 Performance
Inositol & Choline
Source Naturals
4.7
★★★★★
(1791 ratings)
While slightly lower in choline at 400mg, this alternative includes Inositol, which works synergistically with choline to enhance benefits for liver health and overall cellular function, providing a more comprehensive approach.
65 Performance
Super B Vitamins
NutriCology
4.7
★★★★★
(351 ratings)
This alternative offers a moderate 250mg choline dose alongside a comprehensive B-vitamin complex, providing broader support for energy metabolism and neurological health that extends beyond standalone choline supplementation.