Chelated Manganese
Solgar
Score 88
A single-ingredient manganese supplement in a chelated form, offering good value and widespread appeal for bone and joint support.
Score 88
A single-ingredient manganese supplement in a chelated form, offering good value and widespread appeal for bone and joint support.
Analysis
Solgar Chelated Manganese provides 8mg of manganese per tablet, utilizing a glycinate amino acid chelate form. This chelated form is often considered easier for the body to absorb compared to some other mineral forms, which is helpful for ensuring you get the intended nutrient.
This product is designed for individuals interested in supporting their bone structure and maintaining healthy joints, as manganese plays a role in both of these areas. With 100 servings per bottle and a low cost per serving, it offers a practical way to include this trace mineral in a daily routine.
Pros
- Features a well-regarded chelated form of manganese for absorption.
- Very affordable price per serving.
- Offers a generous 100 servings per bottle.
- Highly popular product based on review count.
Cons
- Dosage may be lower than some individuals are looking for.
- Only offers a single nutrient for bone and joint support.
Warnings
- Taking manganese supplements on an empty stomach might cause mild digestive upset in some people.
- It's generally recommended to stick to the suggested serving size for trace minerals.
$7.56($0.07 per serving)
 iHerb | $ 7.56 | |
 Vitacost | $ 7.99 | |
 Pure Formulas | $ 8.02 | |
 Walmart | $ 8.69 | |
 Daily Vita | $ 8.83 |
Goals
Impact
Highest effect
Manganese is an essential trace mineral that contributes to the normal development and maintenance of bone structure. This product provides a well-absorbed form of manganese that can support these functions.
Impact
Highest effect
This supplement may help maintain joint health by providing manganese, a mineral involved in the formation of connective tissues like cartilage. The chelated form aims for better nutrient uptake to support these processes.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Manganese | 8 mg |
Manganese 90
As a dedicated manganese supplement, this product delivers the intended nutrient in a highly bioavailable chelated form. The 8mg dose is a common and appropriate amount for daily intake for many.
Alternative products
87 Value 
Albion Chelated Manganese 40 mg
Swanson Ultra
This alternative offers significantly more manganese (40mg) in a premium chelated form at a lower price per serving, providing excellent value for targeted manganese supplementation for bone and joint health.
84 Value 
Manganese 10 mg
Source Naturals
Providing 10mg of chelated manganese at a much lower price per serving, this option offers a very cost-effective way to support bone and joint health with this essential mineral.
86 Value 
Chelated Manganese
Bluebonnet
This alternative provides 10mg of manganese bisglycinate chelate, a well-regarded form, for a similar price per serving, offering good quality manganese support.
88 Performance 
Bone Defense
KAL
This alternative provides a comprehensive blend of essential nutrients, including Manganese Glycinate (10mg), calcium, vitamin D, K, magnesium, zinc, and boron, which offers more holistic support for both bone and joint health than a single mineral.
88 Performance 
Calcium Bone Maker Complex with MCH-Cal and VitaMK7
Doctor's Best
This product delivers a robust formula for bone health, combining calcium, phosphorus, magnesium, zinc, vitamins D3 and K2, alongside a small amount of manganese, to provide more extensive support for the structural integrity of bones and joints.
87 Performance
Albion Chelated Manganese 40 mg
Swanson Ultra
For those seeking a higher intake of manganese, this alternative provides a substantially larger dose (40mg vs 8mg) in an excellent TRAACS chelated form, which may offer more pronounced support for bone and joint tissue.
87 Budget
Albion Chelated Manganese 40 mg
Swanson Ultra
This product offers a significantly higher dose of manganese (40mg) in an excellent TRAACS chelated form for bone and joint support, at a notably lower cost per serving.
84 Budget
Manganese 10 mg
Source Naturals
Providing a good dose of manganese amino acid chelate, this alternative is much more affordable per serving, making it a cost-effective option for supporting bone and joint health with manganese.
68 Budget 
Complete Multivitamin
Equate
This multivitamin offers a small amount of manganese (2.3mg Manganese Sulfate) along with a broad spectrum of other vitamins and minerals that contribute to overall bone and joint health, all at a very low price per serving.
87 Value
Albion Chelated Manganese 40 mg
Swanson Ultra
This alternative offers significantly more manganese (40mg) in a premium chelated form at a lower price per serving, providing excellent value for targeted manganese supplementation for bone and joint health.
84 Value
Manganese 10 mg
Source Naturals
Providing 10mg of chelated manganese at a much lower price per serving, this option offers a very cost-effective way to support bone and joint health with this essential mineral.
86 Value
Chelated Manganese
Bluebonnet
This alternative provides 10mg of manganese bisglycinate chelate, a well-regarded form, for a similar price per serving, offering good quality manganese support.
88 Performance
Bone Defense
KAL
This alternative provides a comprehensive blend of essential nutrients, including Manganese Glycinate (10mg), calcium, vitamin D, K, magnesium, zinc, and boron, which offers more holistic support for both bone and joint health than a single mineral.
88 Performance
Calcium Bone Maker Complex with MCH-Cal and VitaMK7
Doctor's Best
This product delivers a robust formula for bone health, combining calcium, phosphorus, magnesium, zinc, vitamins D3 and K2, alongside a small amount of manganese, to provide more extensive support for the structural integrity of bones and joints.
87 Performance
Albion Chelated Manganese 40 mg
Swanson Ultra
For those seeking a higher intake of manganese, this alternative provides a substantially larger dose (40mg vs 8mg) in an excellent TRAACS chelated form, which may offer more pronounced support for bone and joint tissue.