Melatonin 3 mg
Solgar
Melatonin 3 mg
4.8
★ ★ ★ ★ ★
(3473 ratings)
Melatonin 3 mg
Score 92
A popular and cost-effective 3mg melatonin nugget from a reputable brand, offering good value for sleep support.
Quantity: 120 nugget(s) • (120 servings)
Goals: flag General Health flag Immunity flag Sleep Support flag Stress Relief flag Anti-Aging
leaderboard Score 92
A popular and cost-effective 3mg melatonin nugget from a reputable brand, offering good value for sleep support.
insights Analysis
Solgar offers a 3mg melatonin nugget, a flexible form that can be chewed or dissolved for potentially faster absorption. This dosage is widely recognized as effective for sleep onset without being excessively high, making it a good choice for those seeking gentle sleep support. Its extensive review count with generally positive feedback indicates high user satisfaction. Similar to other pure melatonin products, its benefits for stress relief are secondary (via improved sleep), and its anti-aging properties are indirect through its antioxidant action.
- Excellent value per serving
- High review count indicates user satisfaction
- Nugget form allows for flexible use and potentially faster absorption compared to standard tablets
- No additional ingredients to enhance stress relief or anti-aging benefits beyond melatonin's primary function
- None beyond general melatonin precautions
$7.49($0.06 per serving)
 Vitacost | $ 7.49 | |
 iHerb | $ 7.72 | |
 Pure Formulas | $ 8.24 | |
 Walmart | $ 8.88 | |
 Daily Vita | $ 9.07 | |
 Amazon | $ 10.95 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Melatonin | 3 mg |
Categories
Melatonin 92
Within the melatonin category, this product stands out for its exceptional value, effective dosage, and strong consumer trust, making it a top contender for a straightforward melatonin supplement.
Goals
3mg is an optimal and widely effective dose for promoting sleep onset, and the nugget form allows for quicker absorption, making it highly effective for its primary purpose.
Improved sleep from melatonin can indirectly contribute to stress reduction, but it does not directly address the physiological mechanisms of stress beyond promoting rest.
Any anti-aging benefit from melatonin is primarily due to its antioxidant properties and the restorative effects of good sleep, which are not directly targeted or strongly evidenced at typical supplement doses.
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4.7
★★★★★
(18332 ratings)
Offers a great balance of effective dosage and competitive cost per serving.
95 Value
Melatonin 3 mg
Swanson
4.7
★★★★★
(9221 ratings)
Offers a great balance of effective dosage and competitive cost per serving.
94 Value
Melatonin 3 mg
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4.8
★★★★★
(14990 ratings)
Offers a great balance of effective dosage and competitive cost per serving.
95 Performance
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