Chelated Zinc
Solgar
Score 83
Solgar's Chelated Zinc provides a moderate 22mg dose in a potentially well-absorbed form, offering great value with its large bottle size for daily wellness support.
Score 83
Solgar's Chelated Zinc provides a moderate 22mg dose in a potentially well-absorbed form, offering great value with its large bottle size for daily wellness support.
Also available as 1 option
Analysis
This Solgar Chelated Zinc product delivers 22mg of zinc in a chelated form, which is often favored for its potential for good absorption and gentle impact on the stomach. The tablet form is straightforward, and with 250 servings, it represents a long-term supply for daily use.
This supplement is designed for individuals seeking to maintain adequate zinc levels to support a wide array of bodily functions, from immune health to skin integrity. Its generous quantity per bottle makes it a very practical and cost-effective option for regular supplementation.
Pros
- Utilizes a chelated zinc form, which may be easier on the stomach and better absorbed.
- Exceptional price per serving due to the large quantity of 250 tablets.
- Produced by Solgar, a widely recognized and trusted brand in supplements.
- 22mg dosage is a good daily maintenance dose for general support.
Cons
- The specific type of chelate is not detailed in the ingredient list.
- Tablet form might not be preferred by those who prefer capsules or other forms.
- May not be suitable for individuals seeking a higher zinc dose for specific acute needs.
Warnings
- Taking zinc on an empty stomach can sometimes lead to mild stomach upset or nausea.
- High doses of zinc over long periods can impact copper balance; adhere to suggested serving sizes.
- It's advisable to consult with a healthcare professional if you are taking other medications or have underlying health conditions.
$15.89($0.06 per serving)
 Vitacost | $ 15.89 | |
 iHerb | $ 16.99 | |
 Walmart | $ 18.59 | |
 Daily Vita | $ 19.80 |
Goals
Impact
Highest effect
As an essential trace mineral, zinc is fundamental to a vast number of enzymatic reactions and physiological functions throughout the body. Consistent supplementation with a well-absorbed form can significantly support overall wellness.
Impact
Highest effect
Zinc is a critical mineral for supporting various aspects of the body's natural defense system and cellular immune responses. Regular intake of this well-absorbed form can contribute to maintaining a robust immune function.
Impact
Highest effect
Zinc is an important mineral for hair tissue growth and repair, and it can contribute to the healthy functioning of hair follicles. Maintaining proper zinc levels may help support strong and vibrant hair.
Impact
Highest effect
Zinc is crucial for cell division and growth, making it a key component for healthy nail formation and strength. Supplementing with zinc may help support the appearance and integrity of nails.
Impact
Highest effect
Zinc is widely recognized for its involvement in skin repair, cell turnover, and oil gland function, making it beneficial for maintaining clear and healthy skin. It supports the skin's natural healing processes.
Impact
High effect
Zinc is known to be involved in hormone production, including testosterone, particularly in men. Adequate zinc levels may help support healthy testosterone levels within the normal range.
Impact
High effect
Zinc plays a role in cellular protection and DNA synthesis, which are processes relevant to maintaining cellular health over time. Adequate zinc levels can contribute to overall cellular function that supports the body's resilience.
Impact
High effect
Zinc plays a role in maintaining the integrity of the intestinal lining and supports various digestive enzyme functions. It can contribute to a healthy gut environment and proper nutrient absorption.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Zinc | 22 mg |
Zinc 85
This product delivers zinc in a chelated form, which is typically associated with better absorption compared to some other forms. The 22mg dosage is a good daily amount for general support, making it a solid zinc supplement.
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Zinc Amino Acid Chelate 50 mg
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This alternative provides a generous 50mg dose of a well-absorbed chelated zinc form at a more economical price per serving, suitable for broad-spectrum support including skin, hair, and immunity.
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Zinc Chelate 30 mg
Nature's Way
With a highly absorbable zinc bisglycinate form and a very favorable price per serving, this is a strong contender for overall value, supporting immunity, skin, and general well-being.
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Zinc Amino Acid Chelate 50 mg
Source Naturals
Offering a quality chelated zinc form at an economical price, this provides a higher dose per serving for comprehensive support without significantly increasing the cost.
88 Value
Zinc Glycinate
NOW
Though its cost per serving is slightly higher, the excellent absorption of zinc bisglycinate in this product often means more effective support for numerous health goals, making it a great overall value.
88 Performance
Zinc Glycinate
NOW
This product features zinc bisglycinate, a highly regarded chelated form known for excellent absorption and gentle digestion, which can contribute effectively to general health and immune function.
Zinc 50 mg
Vitamatic
While it's a gluconate form, this alternative provides a substantial 50mg dose and is often well-received for supporting various bodily functions, including immunity and skin health.
85 Performance
High Absorption Zinc Bisglycinate 50 mg
Doctor's Best
This option emphasizes high absorption with zinc bisglycinate chelate, providing a robust 50mg dose that may help with a wide array of goals from testosterone support to cognitive function.