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Chelated Zinc

Solgar
4.8
(5763 ratings)
Zinc 22 mg
Product Image
Score93

A straightforward and economical chelated zinc supplement from Solgar, providing 22mg of zinc for general health and immune support.

How scoring works
Quantity:100 Tablet(s)(100 servings)
Goals:
General Health
Immunity
Testosterone Support
Hair Health
Skin Health

Score 93

A straightforward and economical chelated zinc supplement from Solgar, providing 22mg of zinc for general health and immune support.

How scoring works
$8.99($0.08 per serving)
Daily Vita
$ 9.90
iHerb
$ 8.99
Walmart
$ 10.75
Vitacost
$ 8.99
Pure Formulas
$ 8.99
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Analysis

This Solgar Chelated Zinc provides 22mg of zinc, delivered in a chelated form. Chelation typically involves binding the mineral to amino acids, which is often intended to support absorption and gentle digestion compared to some inorganic forms. This product is a straightforward option for individuals seeking daily zinc supplementation.

It's generally utilized for supporting immune function, skin health, and various enzymatic processes essential for overall well-being. As a single-ingredient product from a well-regarded brand, it focuses on delivering a foundational nutrient efficiently and economically.

Pros

  • Offers a good maintenance dose of 22mg zinc.
  • Chelated form is generally associated with better absorption.
  • Very affordable price per serving.
  • From a highly reputable and trusted brand.

Cons

  • The specific type of chelate is not explicitly named ('DELETE' in input for form).
  • Tablet form might not be preferred by all users.

Warnings

  • Taking zinc on an empty stomach can sometimes cause mild nausea in sensitive individuals.
  • If taking other supplements containing zinc, be mindful of total daily intake to avoid excessive amounts.

Nutrient quality

89 Highest impact

The twenty-two milligram dose is expertly calibrated for safe, daily mineral maintenance across various systems. While chelated minerals are superior, the specific form remains undisclosed, which slightly limits a full evaluation of its bioavailability.

Ingredient transparency

92 Highest impact

Active amounts are clearly disclosed, providing confidence in the quantity of the mineral delivered. However, the exact chemical identity of the chelate is not specified on the label, which represents a gap in full transparency.

Customer satisfaction

96 Highest impact

Outstanding ratings from a large number of reviewers suggest that this product consistently meets consumer expectations for quality and performance. Negative feedback is minimal, further reinforcing its reputation as a reliable daily supplement.

Value for money

98 Highest impact

The product is exceptionally well-priced, offering a high-quality mineral form at a very low cost per serving. It represents one of the most efficient choices for consumers looking for affordable daily mineral support.

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Goals

Impact
Highest effect
A+ Goal FitA- Strength of SupportC CoverageA Formula Quality

Chelated Zinc provides 22mg of an essential trace mineral to support daily immune readiness and antioxidant defense. This nutrient is foundational for DNA synthesis and appears well aligned with maintaining long-term systemic wellness.

The 22mg dosage is appropriate for filling common nutritional gaps without the risk of mineral imbalance. While the specific chelate ligand is not disclosed, the form is designed for improved intestinal absorption compared to standard mineral salts.

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Impact
Highest effect
A+ Goal FitB Strength of SupportC CoverageA+ Formula Quality

Provides a robust dose of chelated Zinc to support foundational aspects of the defense system and immune cell maturation. This essential mineral aids in maintaining daily resilience and a balanced immune response.

Zinc is provided as a standalone active ingredient at a dosage that supports cellular readiness and enzyme function. The simplicity of the formula avoids unnecessary fillers but lacks the breadth of support provided by multi-nutrient complexes.

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Impact
Highest effect
A Goal FitB+ Strength of SupportC- CoverageA+ Formula Quality

Zinc is a primary mineral building block for the synthesis of testosterone and is necessary for maintaining healthy hormonal markers. Correcting common deficiencies in this nutrient is a fundamental clinical step for optimizing vitality and performance.

A 22 mg dose is highly effective for maintenance while remaining well below safe upper limits. While the label specifies a chelated form, the lack of disclosure for the specific ligand used results in some uncertainty regarding its maximum absorption potential.

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Impact
High effect
A- Goal FitB Strength of SupportC- CoverageA- Formula Quality

This standalone mineral supplement provides 22 mg of chelated zinc to support follicle cell division and tissue repair. Correcting a zinc deficiency is a highly impactful strategy for addressing hair thinning and shedding.

The dose is well-calibrated for maintenance and preventing deficiency safely. While the label lacks specificity on the ligand used, the chelated form generally supports better absorption than inorganic alternatives.

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Impact
High effect
A- Goal FitC Strength of SupportD+ CoverageA Formula Quality

Zinc provides foundational support for the skin's enzymatic repair mechanisms and inflammatory control. This mineral is a critical cofactor for maintaining healthy tissue regeneration and resilient dermal structure.

Twenty-two milligrams provides an effective therapeutic dose for supporting skin integrity. Omission of the specific mineral source compound prevents a full assessment of its absorption potential compared to premium chelates.

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Ingredients

IngredientAmount per serving
Zinc (DELETE)
22 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free Vegetarian
Report overview
Zinc (DELETE) · 22 mg OverallScore50
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyA+ Value
This chelated zinc option should offer good absorption, though the lack of a specific ligand in the provided data is a concern. It is exceptionally affordable, making it a strong choice for budget supplementation.
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