Super Greens
Country Farms
Score 60
A liquid greens and superfood blend offering general nutritional support, but lacks transparency in ingredient amounts within its proprietary blends, particularly for its probiotic component.
Score 60
A liquid greens and superfood blend offering general nutritional support, but lacks transparency in ingredient amounts within its proprietary blends, particularly for its probiotic component.
Analysis
Super Greens from Country Farms is a liquid supplement designed to support a wide array of health goals, including immunity, digestive health, energy, and vision, among others. It provides a notable amount of Vitamin A, alongside some Sodium and Potassium, wrapped in a large 'Greens Blend' and a smaller 'Organic Superfood Blend'. The liquid format can be appealing for those who prefer not to take pills.
A key aspect of this product is its reliance on proprietary blends for its main active ingredients, which means consumers don't get a clear picture of how much of each specific green or superfood is present. Moreover, the 'Probiotic Blend' is listed with an unspecified quantity, making it difficult to assess its potential impact on digestive health. While the general idea of a greens blend for broad nutritional support is sound, the lack of transparency in ingredient amounts, especially for the probiotics, impacts its overall value.
Pros
- Convenient liquid form for easy consumption.
- Includes a large 'Greens Blend' for general nutritional support.
- Provides a good amount of Vitamin A.
- Aims to support a wide range of health goals like immunity and energy.
Cons
- Proprietary blends hide specific quantities of individual greens and superfoods.
- Probiotic blend is listed with an unmeasurable quantity ('0.00NP'), questioning its efficacy.
- Contains a moderate amount of carbohydrates and calories, which might not suit everyone's dietary preferences.
- Higher price per serving for a product with limited ingredient transparency.
Warnings
- Individuals sensitive to specific greens or herbal ingredients should exercise caution due to proprietary blends.
- The unspecified probiotic quantity means its digestive benefits are uncertain.
- Consult a healthcare professional if you have underlying health conditions or are taking other medications.
$17.99($1.28 per serving)
 Walmart | $ 17.99 | |
 Amazon | $ 17.99 | |
 iHerb | $ 19.99 |
Goals
Impact
High effect
The product contains a notable amount of Vitamin A (3990 IU), which is a key nutrient for maintaining healthy vision. The 'Greens Blend' may also contain other plant compounds that can support eye health.
Impact
High effect
The product includes a 'Greens Blend' and 'Organic Superfood Blend' which can contribute to general nutrient intake. Vitamin A is also present and supports immune function. However, the impact is limited by proprietary blends and the unspecified probiotic quantity.
Impact
Moderate effect
Vitamin A is known for its role in skin health and cell turnover. The antioxidant potential from a 'Greens Blend' and 'Organic Superfood Blend' may also contribute to maintaining healthy skin, though specific amounts are hidden.
Impact
Moderate effect
A broad spectrum of nutrients from greens and superfoods can contribute to overall cellular energy production and reduce fatigue. The product is not a stimulant, but supports general vitality through nutrient intake.
Impact
Moderate effect
General nutrient intake from a greens and superfood blend can indirectly support overall health, which may include hair health. Vitamin A contributes to cell growth, but no specific hair-targeted ingredients are highlighted or quantified.
Impact
Moderate effect
The general nutritional profile from a 'Greens Blend' can offer various micronutrients that play a role in bone health. However, the product does not prominently feature specific bone-supporting minerals like calcium or vitamin D in significant, clearly stated amounts beyond general blend contributions.
Impact
Moderate effect
As a general nutritional supplement, it may help support overall well-being which can be beneficial for fitness routines. However, it does not contain specific ingredients or quantities directly aimed at enhancing athletic performance or recovery.
Impact
Moderate effect
The 'Greens Blend' and 'Organic Superfood Blend' may provide antioxidants and other plant nutrients that support cardiovascular function. However, the product does not feature specific ingredients known for strong heart health benefits in clearly quantified amounts.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 60 Calorie(s) |
Total Fat | 1 Gram(s) |
Total Carbohydrates | 14 Gram(s) |
Protein | 3 Gram(s) |
Vitamin A | 3990 IU |
Sodium | 30 mg |
Potassium | 35 mg |
Greens Blend | 9200 mg |
Organic Superfood Blend | 100 mg |
Probiotic Blend | 0 NP |
Vitamin A 75
The product provides a substantial 3990 IU of Vitamin A, which contributes well to daily requirements for vision and skin health.
Sodium 60
It contains 30mg of Sodium per serving, a relatively small amount that contributes to electrolyte balance without being excessive.
Potassium 55
With 35mg of Potassium, it offers a small contribution to this essential electrolyte, which is often found in greens but in higher amounts in other food sources.
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