Vitamin C 500 mg
Solgar
Score 72
A larger pack of 500 mg ascorbic acid capsules, offering a basic and cost-effective option for regular Vitamin C intake.
Score 72
A larger pack of 500 mg ascorbic acid capsules, offering a basic and cost-effective option for regular Vitamin C intake.
Also available as 6 options
100 servings $9.26 ($0.09 per serving) 1000mg • 250 Capsule(s) servings $29.69 ($0.11 per serving) 1000mg • 100 Capsule(s) servings $14.51 ($0.14 per serving) 1000mg • 180 Capsule(s) servings $29.56 ($0.16 per serving) 1000mg • 100 Capsule(s) servings $27.74 ($0.27 per serving) 1000mg • 50 Capsule(s) servings $14.24 ($0.28 per serving)
Analysis
This product delivers 500 mg of Vitamin C as ascorbic acid, presented in easy-to-take capsules. The larger count bottle is practical for individuals who use Vitamin C regularly and prefer to stock up, potentially reducing how often they need to repurchase.
Vitamin C is an essential nutrient known for its antioxidant activity, which helps protect cells from damage. It also supports the body's natural processes for collagen formation, important for maintaining the health of skin, joints, and bones. This dosage is a common choice for daily supplemental support.
Pros
- Economical with a lower price per serving than smaller packs.
- Convenient capsule form for daily consumption.
- Straightforward 500 mg Vitamin C dosage.
Cons
- Ascorbic acid may cause digestive discomfort for some sensitive individuals.
- Does not include synergistic ingredients like bioflavonoids.
- Bulk packaging might not suit those new to the product.
Warnings
- May cause mild stomach upset in sensitive individuals due to its acidic nature.
- Consider consulting a health professional if you have existing health conditions or are taking other supplements.
- Store in a cool, dry place away from direct sunlight.
$21.47($0.08 per serving)
 iHerb | $ 21.47 | |
 Amazon | $ 21.47 | |
 Vitacost | $ 22.69 | |
 Daily Vita | $ 25.00 |
Goals
Impact
Highest effect
As an essential nutrient, Vitamin C is crucial for many physiological processes, including immune function, antioxidant protection, and tissue repair. Regular intake of 500 mg can help maintain overall well-being.
Impact
High effect
Vitamin C is a key nutrient for immune system support, as it plays a role in the function of various immune cells. Consistent supplementation can help fortify the body's natural defenses and resilience.
Impact
High effect
This product supports skin health due to Vitamin C's vital role in collagen production, which helps maintain skin's elasticity and firmness. Its antioxidant benefits also contribute to protecting skin cells from environmental damage.
Impact
High effect
Vitamin C contributes to anti-aging by acting as an antioxidant, helping to protect cells from environmental stressors that can lead to premature aging. Its role in collagen synthesis is also crucial for maintaining youthful skin structure.
Impact
High effect
Vitamin C contributes to cardiovascular support through its antioxidant role, which helps protect blood vessels from oxidative damage. It also assists in maintaining the structural integrity of blood vessel walls through collagen formation.
Impact
High effect
This product supports bone health through Vitamin C's involvement in collagen formation, which is a fundamental component of the bone matrix. While not a primary bone supplement, it plays a supportive role in structural integrity.
Impact
High effect
The Vitamin C in this supplement aids joint health by facilitating the creation of collagen, a vital structural protein found in cartilage and connective tissues. Supporting collagen can help maintain joint flexibility and function.
Impact
High effect
Vitamin C's antioxidant activity may offer anti-inflammatory support by helping to reduce oxidative stress, which is often linked to inflammatory processes in the body. It promotes cellular health, which can aid in maintaining a balanced inflammatory response.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 500 mg |
Vitamin C 88
This product provides a reliable 500 mg dose of Vitamin C as ascorbic acid in a convenient capsule form, making it a solid choice within the Vitamin C collection. The larger quantity offers enhanced practicality for regular users.
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This alternative steps up your Vitamin C game by combining 1000mg of Vitamin C with Bio-Quercetin Phytosome, which may offer enhanced absorption and stronger antioxidant support, particularly for anti-inflammatory and anti-aging goals.
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This is a buffered Vitamin C in Calcium Ascorbate form, which is often gentler on the stomach. It also includes Citrus Bioflavonoid Complex, which can work synergistically with Vitamin C to support your immunity and skin health.