Vitamin C 500 mg
Solgar
Score 68
A simple 500 mg ascorbic acid capsule, this product is a direct way to support general health and antioxidant needs.
Score 68
A simple 500 mg ascorbic acid capsule, this product is a direct way to support general health and antioxidant needs.
Also available as 6 options
250 servings $21.47 ($0.08 per serving) 1000mg • 250 Capsule(s) servings $29.69 ($0.11 per serving) 1000mg • 100 Capsule(s) servings $14.51 ($0.14 per serving) 1000mg • 180 Capsule(s) servings $29.56 ($0.16 per serving) 1000mg • 100 Capsule(s) servings $27.74 ($0.27 per serving) 1000mg • 50 Capsule(s) servings $14.24 ($0.28 per serving)
Analysis
This product provides 500 mg of Vitamin C as ascorbic acid in a capsule form. It is a simple and direct way to supplement this essential nutrient, suitable for individuals who prefer a basic formulation without additional ingredients.
Vitamin C is widely recognized for its role as an antioxidant, helping to protect the body's cells. It also supports various bodily functions, including collagen formation which is important for skin, bones, and joints. This product offers a moderate dose, which can be a good starting point for many people.
Pros
- Straightforward 500 mg Vitamin C dosage.
- Convenient capsule form for easy consumption.
- Free from additional ingredients for a pure Vitamin C experience.
Cons
- Ascorbic acid may be acidic for some sensitive stomachs.
- Does not include bioflavonoids or other supportive compounds.
- Price per serving is average compared to larger quantities.
Warnings
- May cause mild digestive upset in sensitive individuals due to acidity.
- It is advisable to consult with a health professional before taking new supplements, especially if on medications.
- Keep out of reach of children.
$9.26($0.09 per serving)
 iHerb | $ 9.26 | |
 Pure Formulas | $ 9.74 | |
 Vitacost | $ 9.74 | |
 Daily Vita | $ 10.72 |
Goals
Impact
Highest effect
As an essential nutrient, Vitamin C is fundamental for numerous bodily functions, including immune support, antioxidant protection, and metabolic processes. A 500 mg dose is a good way to maintain adequate levels for overall wellness.
Impact
High effect
Vitamin C is widely recognized for its supportive role in the immune system, contributing to the function of various immune cells. Regular intake can help maintain the body's natural defenses and response to environmental challenges.
Impact
High effect
This product supports skin health significantly due to Vitamin C's essential role in collagen production, which helps maintain skin firmness and elasticity. Its antioxidant benefits also protect skin cells from environmental stressors.
Impact
High effect
Vitamin C contributes to anti-aging efforts primarily through its antioxidant properties, helping to protect cells from environmental stressors. It also plays a role in collagen synthesis, which is important for maintaining skin structure and elasticity over time.
Impact
High effect
Vitamin C contributes to cardiovascular support through its antioxidant action, helping to protect blood vessels from oxidative damage. It also plays a role in maintaining the integrity of blood vessel walls by supporting collagen formation.
Impact
High effect
This product may help support bone health as Vitamin C is involved in the formation of collagen, a crucial component of bone matrix. While not a primary bone health supplement, it contributes indirectly to the structural integrity of bones.
Impact
High effect
The Vitamin C in this product supports joint health by aiding in the synthesis of collagen, which is a key structural protein in cartilage and connective tissues around the joints. Maintaining healthy collagen can contribute to joint flexibility and comfort.
Impact
High effect
Vitamin C's antioxidant properties may contribute to anti-inflammatory support by helping to reduce oxidative stress in the body, which can be linked to inflammatory responses. It supports overall cellular health to help maintain balance.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 500 mg |
Vitamin C 85
This product delivers a standard 500 mg dose of Vitamin C in a simple ascorbic acid form, making it a foundational option within the Vitamin C collection. It meets the core requirement for Vitamin C supplementation effectively.
Alternative products
90 Value 
C-500 Calcium Ascorbate-C
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Offering 500mg of buffered Vitamin C (Calcium Ascorbate) with bioflavonoids at an excellent score and a very good price per serving, this product provides superior value for a gentler, more comprehensive Vitamin C option.
92 Value 
Sodium Ascorbate
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This powder provides 1100mg of highly-rated buffered Sodium Ascorbate at an extremely low price per serving. While a higher dose than your current product, it offers exceptional value for a stomach-friendly and potent Vitamin C, allowing for flexible dosing.
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100% Pure Vitamin C Powder
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This pure ascorbic acid powder offers a high analysis score and an incredibly low price per serving for 1000mg. It provides exceptional value for potent and customizable Vitamin C support, especially if you measure out a 500mg dose.
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C-500 Calcium Ascorbate-C
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This option provides 500mg of Vitamin C as buffered Calcium Ascorbate, which is often preferred for those with sensitive stomachs, and includes a small amount of citrus bioflavonoids for enhanced support, contributing to overall well-being.
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AlphaSorb-C 500
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This alternative offers 500mg of Vitamin C in a buffered calcium ascorbate form, which may be gentler on the stomach. It also includes beneficial co-factors like bioflavonoids, rose hips, acerola, and rutin, which can enhance Vitamin C's support for general health, immunity, and skin health.
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Buffered C-500
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This alternative combines 500mg of Ascorbic Acid with 500mg of Calcium Ascorbate for a buffered effect, which can be easier on digestion, contributing to general well-being and consistent support without causing stomach upset.
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This alternative offers the same 500mg of Vitamin C (Ascorbic Acid) at a significantly more budget-friendly price per serving, making it a very economical choice for daily intake.
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C 500 mg
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For an even more economical option, this alternative provides 500mg of Vitamin C (Ascorbic Acid) at an extremely low price per serving, offering great value for consistent daily support.
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This alternative delivers 500mg of Ascorbic Acid, along with a small amount of Rose Hips, at a highly competitive price per serving, providing a very budget-friendly way to support your general health goals.
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C-500 Calcium Ascorbate-C
NOW
Offering 500mg of buffered Vitamin C (Calcium Ascorbate) with bioflavonoids at an excellent score and a very good price per serving, this product provides superior value for a gentler, more comprehensive Vitamin C option.
92 Value
Sodium Ascorbate
NutriBiotic Immunity
This powder provides 1100mg of highly-rated buffered Sodium Ascorbate at an extremely low price per serving. While a higher dose than your current product, it offers exceptional value for a stomach-friendly and potent Vitamin C, allowing for flexible dosing.
88 Value
100% Pure Vitamin C Powder
Swanson Premium Brand
This pure ascorbic acid powder offers a high analysis score and an incredibly low price per serving for 1000mg. It provides exceptional value for potent and customizable Vitamin C support, especially if you measure out a 500mg dose.
90 Performance
C-500 Calcium Ascorbate-C
NOW
This option provides 500mg of Vitamin C as buffered Calcium Ascorbate, which is often preferred for those with sensitive stomachs, and includes a small amount of citrus bioflavonoids for enhanced support, contributing to overall well-being.
85 Performance
AlphaSorb-C 500
NOW
This alternative offers 500mg of Vitamin C in a buffered calcium ascorbate form, which may be gentler on the stomach. It also includes beneficial co-factors like bioflavonoids, rose hips, acerola, and rutin, which can enhance Vitamin C's support for general health, immunity, and skin health.
82 Performance
Buffered C-500
Nature's Way
This alternative combines 500mg of Ascorbic Acid with 500mg of Calcium Ascorbate for a buffered effect, which can be easier on digestion, contributing to general well-being and consistent support without causing stomach upset.