NaturalRest Plus+
Trace Minerals Research
Score 72
This supplement aims to support relaxation and sleep with a blend of calming ingredients and also provides essential electrolytes for general mineral balance.
Score 72
This supplement aims to support relaxation and sleep with a blend of calming ingredients and also provides essential electrolytes for general mineral balance.
Analysis
NaturalRest Plus+ is designed to support relaxation and contribute to better sleep by combining ingredients known for their calming properties. It features magnesium, GABA, and L-theanine, which are often used to help the body and mind unwind. Beyond its focus on rest, this product also supplies key electrolytes like chloride, sodium, and potassium, along with other trace minerals, to help maintain overall mineral balance in the body.
This supplement can be a suitable choice for individuals looking to enhance their evening routine with ingredients that support a sense of calm. The inclusion of electrolytes also makes it an option for those who want to support their general mineral intake, especially if they are active or feel their diet might lack these important elements.
Pros
- Contains GABA and L-theanine, often used for relaxation and calm.
- Includes essential electrolytes like Magnesium, Chloride, Sodium, and Potassium.
- Provides additional trace minerals through Ionic Trace Minerals.
- The tablet form offers convenient daily dosing.
- Offers a multi-ingredient approach to well-being.
Cons
- The exact components of the "Herbal Blend" are not specified.
- Individual dosages of L-Theanine (25mg) and GABA (150mg) are on the lower side compared to some standalone products for acute effects.
- The full spectrum of specific trace minerals within the "Ionic Trace Minerals" is not itemized.
- Relatively low number of reviews to gauge widespread customer sentiment.
Warnings
- This product is intended for evening use due to its relaxation-supporting ingredients; avoid taking before activities requiring alertness.
- If you are pregnant, nursing, or have a medical condition, it's prudent to consult with a healthcare professional before use.
- Monitor for any individual sensitivities or digestive discomfort, especially when first starting.
$19.99($0.66 per serving)
 iHerb | $ 0.00 | |
 Vitacost | $ 19.99 | |
 Walmart | $ 19.99 |
Goals
Impact
High effect
Ingredients such as GABA and L-Theanine are commonly used to help the body and mind relax, which can contribute to preparing for restful sleep. Magnesium also plays a role in muscle relaxation.
Impact
High effect
The combination of GABA, L-Theanine, and Magnesium are all ingredients often used to promote a sense of calm and help ease daily stress. This formulation directly targets feelings of tension and anxiety.
Impact
High effect
While ingredients that promote relaxation, like GABA and L-Theanine, can indirectly contribute to a more stable and positive mood, this product is not primarily designed as a targeted mood support supplement.
Impact
Moderate effect
Essential electrolytes like potassium and magnesium play a role in supporting normal heart function and maintaining fluid balance in the body.
Impact
Moderate effect
The blend of electrolytes, including potassium, magnesium, and sodium, is important for maintaining healthy fluid balance and proper nerve and muscle function, which are vital for cardiovascular health.
Impact
Moderate effect
The electrolyte content can help support mineral balance, which is important for active individuals. However, it's not designed as a primary performance or post-workout recovery supplement.
Impact
Moderate effect
Magnesium and certain trace minerals are known to contribute to bone structure and density. However, this product is not a primary bone health supplement, lacking higher doses of calcium or Vitamin D.
Impact
Lower effect
Some trace minerals and magnesium are important for general bodily functions, but this supplement is not specifically formulated with key ingredients known for targeted joint health support.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 5 {Calories} |
Total Carbohydrates | 1 Gram(s) |
Magnesium | 45 mg |
Chloride | 185 mg |
Sodium | 50 mg |
Potassium | 55 mg |
Herbal Blend | 237 mg |
Ionic Trace Minerals | 275 mg |
GABA | 150 mg |
L-Theanine | 25 mg |
Sulfate | 10 mg |
Enzyme Complex: | 13.4 mg |
Boron | 350 mcg |
Chloride 75
The product provides a notable amount of chloride from both Ionic Trace Minerals and potassium chloride, which is a key electrolyte for fluid balance and nerve function.
Potassium 75
Potassium is present from both Ionic Trace Minerals and potassium chloride, an important electrolyte that helps regulate fluid balance and supports muscle and nerve function.
Sodium 70
Sodium is supplied through Ionic Trace Minerals and sodium citrate, offering an essential electrolyte that aids in maintaining fluid balance and nerve impulses.
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