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B6 100 mg

Spring Valley
4.7
★ ★ ★ ★ ★
(1212 ratings)
Vitamin B6 100 mg
Product Image
Score 75

A high-dose Pyridoxine HCl Vitamin B6 supplement, offering excellent value for general B6 support.

How scoring works
scaleQuantity:250 Tablet(s) • (250 servings)
track_changesGoals:
flag Metabolism Boost
flag Brain Health
flag Cognitive Support
flag Mental Focus
flag Mood Support
flag Cardiovascular Support
flag Detoxification
flag Heart Health

leaderboard Score 75

A high-dose Pyridoxine HCl Vitamin B6 supplement, offering excellent value for general B6 support.

How scoring works
$7.22($0.02 per serving)
Walmart
$ 7.22
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psychologyAnalysis

This Spring Valley B6 supplement offers 100 mg of Vitamin B6 as Pyridoxine Hydrochloride per tablet, a common form suitable for general daily intake. It is designed for individuals seeking basic support for metabolic functions, nervous system health, and neurotransmitter synthesis.

With 250 servings, this product provides a substantial and long-lasting supply, making it a very economical choice for consistent use. The straightforward single-ingredient formula focuses solely on delivering a robust dose of B6.

thumb_upPros
  • Very affordable price per serving.
  • Large quantity provides a long-lasting supply.
  • Delivers a standard 100 mg dose of Vitamin B6.
  • Simple, single-ingredient formula.
thumb_downCons
  • Uses Pyridoxine Hydrochloride, which requires conversion by the body.
  • High dosage might be more than some individuals need daily.
  • Tablet form might not be preferred by everyone.
warningWarnings
  • High doses of Vitamin B6 (pyridoxine) over extended periods may lead to certain sensitivities.
  • Always consider if a 100 mg dose is appropriate for your individual needs.
  • If you experience unusual symptoms, consider consulting a healthcare professional.
scienceNutrient quality
70 High impact

The product provides 100 mg of Vitamin B6 as pyridoxine hydrochloride, a standard form that requires conversion in the body to its active state.

visibilityIngredient transparency
85 Highest impact

The product clearly lists Vitamin B6 (Pyridoxine Hydrochloride) as the sole active ingredient with its exact quantity, providing good transparency.

workspace_premiumValue for money
85 Highest impact

The combination of a substantial quantity, a standard B6 dose, and a very low price per serving offers strong value for routine B6 intake.

thumb_upCustomer satisfaction
75 High impact

With over 1100 reviews, it suggests a well-accepted and frequently purchased product, indicating general customer satisfaction.

storefrontBrand
65 High impact

Spring Valley is a widely available brand, generally known for economical, basic supplements often found in mass-market retailers.

flagReport analysis
track_changesGoals
flagMetabolism Boost
Impact
Highest effect
Vitamin B6 is a key coenzyme in macronutrient metabolism, assisting in the breakdown and utilization of carbohydrates, fats, and proteins for energy.
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flagMood Support
Impact
High effect
B6 is involved in the synthesis of neurotransmitters that influence mood, so supplementing may help support emotional well-being and balance.
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flagBrain Health
Impact
High effect
As a participant in neurotransmitter production and overall metabolic function, B6 can support healthy brain function and maintenance.
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flagMental Focus
Impact
High effect
Through its role in neurotransmitter synthesis and energy metabolism, B6 can contribute to sustained mental clarity and focus.
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flagCognitive Support
Impact
High effect
By aiding in the production of brain chemicals and supporting overall brain metabolism, B6 can contribute to maintaining healthy cognitive function.
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flagDetoxification
Impact
High effect
Vitamin B6 plays a role in various metabolic pathways that can contribute to the body's natural detoxification processes, though it's not a primary 'detox' ingredient.
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flagSleep Support
Impact
High effect
B6 is a cofactor in the conversion of tryptophan to serotonin, and subsequently melatonin, which may contribute to sleep regulation.
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flagHeart Health
Impact
High effect
Vitamin B6 may help support cardiovascular health by playing a role in the metabolism of homocysteine, a factor often considered for heart health.
View goal →
scienceIngredients
IngredientAmount per serving
Vitamin B6
100 mg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free Sugar Free
flagReport overview
Vitamin B6 75
This product delivers a straightforward 100mg dose of Vitamin B6 as pyridoxine hydrochloride, a common and effective form for general B6 supplementation.
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