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Valerian 1500 mg

Nature's Answer
4.7
★ ★ ★ ★ ★
(601 ratings)
Valerian 1500 mg
Product Image
Score88

A high-dose, raw valerian root supplement designed for individuals seeking traditional botanical support for sleep and relaxation.

How scoring works
Quantity:90 Capsule(s) • (30 servings)
Goals:
Sleep Support
Stress Relief
Mood Support

Score 88

A high-dose, raw valerian root supplement designed for individuals seeking traditional botanical support for sleep and relaxation.

How scoring works

Also available as

1 option
180 servings Valerian 1500 mg • 180 Capsule(s) • 60 servings $16.49 ($0.27 per serving)
$11.24($0.37 per serving)
iHerb
$ 11.24
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Analysis

This formula delivers a significant amount of raw valerian root powder in each serving. It is designed for individuals who want a full-spectrum herbal profile to help with occasional restlessness before bed. By using the raw root, it keeps the natural balance of the plant's constituents intact.

Because the dosage is quite high at 1500 mg, it is best suited for those who need stronger support to settle down at night. It is a straightforward choice that avoids unnecessary additives or extra ingredients, focusing entirely on traditional botanical relaxation.

Pros

  • Significant herbal weight per serving
  • Full-spectrum raw root powder
  • Simple single-ingredient label
  • Accessible price point

Cons

  • Raw powder is not standardized
  • Requires taking multiple capsules
  • Strong natural herbal odor

Warnings

  • May cause next-day grogginess
  • Do not use before driving or operating machinery
  • Avoid combining with other sedatives

Nutrient quality

80 High impact

High raw root content ensures a robust delivery of traditional herbal constituents. Relying on unstandardized powder results in less predictable levels of valerenic acids compared to concentrated extracts.

Ingredient transparency

97 Highest impact

Clear labeling of the active botanical quantity allows for accurate assessment of the dosage. All non-active ingredients are disclosed in a standard manner.

Customer satisfaction

87 Highest impact

High average ratings suggest that many users find the product effective for their needs. A significant review count provides confidence in the reliability of the user experience.

Value for money

86 Highest impact

Competitive pricing per serving makes this an accessible option for long-term use. The high milligram count per capsule justifies the asking price compared to lower-dose competitors.

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Goals

Sleep Support
Impact
Highest effect
A Goal FitA Strength of SupportC CoverageA+ Formula Quality

Valerian root is a traditional botanical sedative that has been used for centuries to support sleep onset and reduce restlessness. The 1500mg dose is high, providing potent herbal support for those with significant sleep difficulties.

While effective for sedation, such a high dose may lead to a feeling of grogginess for some users the following morning. It is a focused, single-ingredient botanical approach for individuals seeking strong physical and mental relaxation.

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Stress Relief
Impact
High effect
A Goal FitB- Strength of SupportC- CoverageA- Formula Quality

Valerian root is a traditional sedative herb that promotes physical and mental relaxation during stressful periods. Providing a high dose of the raw botanical ensures a full spectrum of natural compounds to aid in calming.

The 1500mg dose of raw root powder is aggressive and may lead to next-day grogginess for sensitive users. Reliance on raw root rather than standardized extracts reduces the overall predictability of the active compounds.

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Mood Support
Impact
High effect
B- Goal FitC+ Strength of SupportD+ CoverageA+ Formula Quality

A high concentration of Valerian root provides targeted support for physical relaxation and easing nervous tension.

This botanical approach is best suited for individuals seeking a natural way to support a calm state of mind before rest.

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Ingredients

IngredientAmount per serving
Valerian
1500 mg
Gluten Free Adults 18–50 Vegan Kosher Vegetarian
Report overview
Valerian · 1500 mg OverallScore60
C- Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyB- Value
This supplement provides a very high amount of raw valerian root per serving. It is priced slightly above the median and the high dosage may cause daytime grogginess for many users.
View ingredientView products
94 Value

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Valerian Root 475 mg

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Valerian 470 mg

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Valerian Root 1000 mg

Nutricost
4.7
★★★★★
(690 ratings)
A high-dose standardized extract provides significant potency and consistency for managing nighttime tension. It offers a more efficient delivery of active botanical markers while remaining very affordable per serving.
Other sellers (1)
94 Value

Valerian Root 200 mg

Swanson Superior Herbs
4.5
★★★★★
(275 ratings)
Blending concentrated extract with raw root powder offers a broad spectrum of active compounds for robust support. Standardization for valerenic acid ensures that every serving delivers a predictable level of relaxation assistance.
Other sellers (1)
95 Value

Valerian

Nature's Way
4.6
★★★★★
(1315 ratings)
High-potency botanical support is achieved here by combining over a gram of root material and standardized extract. This dual-format approach maximizes the available phytochemicals to support deep rest and relaxation.
Other sellers (3)
94 Performance

Valerian Nighttime 320 mg

Nature's Way
4.3
★★★★★
(1323 ratings)
Combining standardized valerian root extract with lemon balm leaf provides a targeted approach to evening relaxation. Standardized levels of valerenic acid ensure a consistent physiological response compared to unstandardized powders.
Other sellers (2)
92 Performance

Valerian Chamomile Hops

Swanson
4.4
★★★★★
(198 ratings)
Standardized extracts of valerian, chamomile, and hops offer high concentrations of active markers like valerenic acid and apigenin. This synergistic botanical blend targets multiple pathways for relaxation and sleep initiation much more effectively than single-ingredient powders.
Other sellers (1)
91 Performance

Sleep

NOW
4.3
★★★★★
(5054 ratings)
Utilizing a potent blend of valerian, hops, and passionflower alongside GABA provides comprehensive support for the nervous system. The inclusion of GABA specifically assists with easing the transition into sleep by helping to calm neural activity.
Other sellers (4)
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