Valerian 1500 mg
Nature's Answer
Valerian 1500 mg
4.7
★ ★ ★ ★ ★
(571 ratings)
Valerian 1500 mg
Score 88
A high-potency, single-ingredient Valerian supplement offering strong support for stress relief and sleep, recognized for its effectiveness by users.
Quantity: 90 Capsule(s) • (30 servings)
Goals: flag Sleep Support flag Mood Support flag Stress Relief
leaderboard Score 88
A high-potency, single-ingredient Valerian supplement offering strong support for stress relief and sleep, recognized for its effectiveness by users.
insights Analysis
Nature's Answer Valerian 1500 mg provides a potent dose of a single herb known for its sedative and anxiolytic properties. Based on online reviews and general nutritionist consensus, Valerian is effective for promoting sleep and reducing mild anxiety. The 1500mg strength is on the higher end of typical dosing, which can be very effective for individuals needing stronger support, but may also be excessive for others or lead to morning grogginess if not dosed carefully. Its focus on a single ingredient means it lacks the synergistic benefits of multi-herb blends but offers a clear and concentrated effect.
- High 1500mg dosage of Valerian for strong effect
- Generally well-regarded in online reviews for sleep and relaxation
- Competitive price point for the high potency
- Single ingredient, lacks synergistic benefits of multi-herb blends
- High dose may be too potent for some users, potentially causing morning drowsiness
- May cause drowsiness; avoid driving or operating heavy machinery after use.
- Potential interactions with sedatives, alcohol, and certain medications; consult a healthcare professional.
- Not recommended for long-term continuous use without professional guidance.
$11.24($0.37 per serving)
 iHerb | $ 11.24 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Valerian | 1500 mg |
Categories
Valerian 90
Within the Valerian collection, this product stands out due to its very high dosage, making it a powerful option for those specifically seeking Valerian's benefits.
Goals
Valerian is most renowned for sleep aid, and the 1500mg dose is highly effective for reducing sleep latency and improving sleep quality without heavy pharmaceutical side effects.
Valerian is well-documented for its anxiolytic properties, and this high dose provides significant support for stress and anxiety reduction.
While not a primary mood enhancer, its ability to alleviate stress and improve sleep quality can indirectly contribute to better mood and overall well-being.
90 Value 
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85 Budget
Valerian Root 1000 mg
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4.7
★★★★★
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Valerian Root 475 mg
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Valerian 470 mg
Solaray
4.8
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(4298 ratings)
Offers pure Valerian at a much lower price point per serving while maintaining a decent dosage.
90 Value
Valerian Root 1000 mg
Nutricost
4.7
★★★★★
(488 ratings)
Offers an excellent balance of high Valerian potency and very low cost per serving, representing significant value.
88 Value
Valerian Root 475 mg
Swanson
4.7
★★★★★
(1761 ratings)
Exceptional value for pure Valerian, providing a good dose at one of the lowest prices per serving available.
85 Value
Sleep Essentials
Swanson
4.5
★★★★★
(718 ratings)
Provides a blend of several sleep-supporting herbs and compounds, including Valerian, at a very competitive price point, offering broad support for a low cost.
95 Performance
Sleep
NOW
4.3
★★★★★
(4327 ratings)
Provides a potent Valerian extract along with synergistic ingredients like Hops, Passionflower, and GABA, offering a more comprehensive approach to sleep and stress support.
92 Performance
StressMaster
Advanced Nutrition by Zahler
4.3
★★★★★
(153 ratings)
A highly comprehensive formula targeting stress and mood support with a wide array of adaptogens, amino acids, and nutrients in addition to Valerian.
90 Performance
Sleep Optimizer
Jarrow Formulas
4.2
★★★★★
(2279 ratings)
Combines Valerian with L-Tryptophan, GABA, Hops, Lemon Balm, and a low dose of Melatonin for a multi-faceted approach to sleep optimization.