Milk Thistle 1000 mg
Nature's Bounty
Milk Thistle 1000 mg
4.6
★ ★ ★ ★ ★
(10912 ratings)
Milk Thistle 250 mg
Score 55
An affordable and popular Milk Thistle product lacking standardization for silymarin, making its actual potency for liver detoxification uncertain despite a moderate extract dose.
Quantity: 50 Softgel(s) • (50 servings)
Goals: flag Detoxification
leaderboard Score 55
An affordable and popular Milk Thistle product lacking standardization for silymarin, making its actual potency for liver detoxification uncertain despite a moderate extract dose.
insights Analysis
Nature's Bounty Milk Thistle 1000 mg is an entry-level supplement from a widely recognized brand. The product title indicates 1000 mg, which typically refers to an herb equivalent, with the actual ingredient listing 250 mg of Milk Thistle extract. A significant drawback is the absence of standardization for silymarin, the primary active compound responsible for Milk Thistle's liver-protective benefits. This lack of transparency makes it challenging to gauge its true efficacy compared to alternatives that clearly state the silymarin content. Despite a high review count, its effectiveness for targeted liver support and detoxification is uncertain without this crucial detail.
- Very affordable price per serving.
- High brand recognition and strong popularity with many reviews.
- Lack of silymarin standardization, making actual potency unclear.
- Confusing dosage information with '1000mg' in title versus '250mg extract' in ingredients.
$9.50($0.19 per serving)
 Amazon | $ 9.50 | |
 iHerb | $ 11.91 | |
 Vitacost | $ 11.99 | |
 Walmart | $ 14.76 |
Ingredients
| Ingredient | Amount per serving |
|---|---|
Milk Thistle extract | 250 mg |
Categories
Milk Thistle 55
While it contains Milk Thistle extract, the absence of silymarin standardization places it below benchmark products that confirm the presence and concentration of the key active compound for liver efficacy. It serves as a basic, rather than optimized, Milk Thistle product.
Goals
Milk Thistle is a recognized liver support herb, crucial for detoxification. However, without explicit silymarin standardization, the effectiveness of the 250mg extract for comprehensive liver detoxification remains ambiguous compared to products that guarantee the active compound.
Benefits for skin health are secondary to liver detoxification. The uncertainty in the Milk Thistle's potency, due to the lack of silymarin standardization, directly translates to speculative indirect skin benefits.
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(70682 ratings)
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(59188 ratings)
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